Ukudla uMaggi: lapho udinga ukulahlekelwa okuningi

Lokhu kudla kuhle kubo bonke abathanda amaqanda, njengoba kuyisithako esiyinhloko salolu hlelo lokudla. Ukudla kweMaggi kuyasebenza kakhulu futhi kuzokusiza ukuthi wehlise amakhilogremu afinyelela kuma-20 wesisindo eseqile! Lokhu kudluliselwa kokudla kulula, akubangeli imizwa yendlala, futhi akubizi.

Ukudla kweMaggi kwenzelwe inyanga futhi kunguhlobo lokudla kwamaprotheni. Uma ungakusebenzisa kahle lokhu kudla futhi ungalingwa nokudla okwenqatshelwe, isisindo esilahlekile ngeke sibuye ngemuva kokudla.

Yini engakwazi futhi yini engakwazi

Izithako eziyisisekelo zokudla - amaqanda nezithelo ezisawolintshi. Ungadla nenyama, inhlanzi, ukudla kwasolwandle, nezinye izithelo nemifino. Ngenxa yokudla okunomsoco, ukudla kubhekwa njengokuvikelekile kuyo yonke iminyaka.

Isimo esiyinhloko sokudla - ngokusobala kunenani elilinganiselwe lokudla, ngaphandle kokudlula. Izithako ezingathandwa zingashintshwa kufakwe ezinye. Ukusetshenziswa kweziphuzo ezine-carbonated, ushukela akuvunyelwe. Ushukela ukhishwe ngokuphelele ekudleni, noma kunjalo, ukusebenzisa izinto ezingavunyelwe.

Ubani ongakwazi ukwenza lokhu kudla

Ukudla uMaggi kunokuphikisana: umfutho wegazi ophakeme nezinkinga zokugaya ukudla, kufaka phakathi ukuba khona kwezifo ezingamahlalakhona zomgudu wokugaya ukudla.

Imenyu yokudla iMaggi

Isonto lokuqala

• Usuku lokuqala: Ukudla kwasekuseni: uhhafu wamagilebhisi, amaqanda ama-2. Isidlo sasemini: noma yisiphi isithelo nganoma yisiphi isamba. Isidlo sakusihlwa: noma iyiphi inyama ethosiwe noma ebilisiwe nayo iwundlu.
• Usuku lwesibili: Ukudla kwasekuseni: uhhafu wamagilebhisi, amaqanda ama-2. Isidlo sasemini: inkukhu ethosiwe. Isidlo: amaqanda ama-2 nesaladi yemifino, ucezu lwesinkwa esimnyama.
• Usuku lwesithathu: Ukudla kwasekuseni: uhhafu wamagilebhisi, amaqanda ama-2. Isidlo sasemini: ushizi onamafutha aphansi, ubhontshisi, utamatisi. Isidlo sakusihlwa: inyama ebilisiwe nayo iwundlu.
• Usuku lwesine: Ukudla kwasekuseni: uhhafu wamagilebhisi, amaqanda ama-2. Isidlo sasemini: noma yisiphi isithelo nganoma yisiphi isamba. Isidlo sakusihlwa: inyama ebilisiwe nayo iwundlu.
• Usuku lwesihlanu: Ukudla kwasekuseni: uhhafu wamagilebhisi, amaqanda ama-2. Isidlo sasemini: amaqanda ama-2, imifino ebilisiwe (isanqante, i-zucchini, noma ubhontshisi oluhlaza). Isidlo sakusihlwa: inhlanzi eyosiwe, isaladi yemifino, i-orange eyodwa.
• Usuku lwesithupha: Ukudla kwasekuseni: uhhafu wamagilebhisi, amaqanda ama-2. Isidlo sasemini: noma yisiphi isithelo nganoma yisiphi isamba. Isidlo sakusihlwa: inyama ebilisiwe noma eyosiwe.
• Usuku lwesikhombisa: Ukudla kwasekuseni: uhhafu wamagilebhisi, amaqanda ama-2. Isidlo sasemini: inkukhu ebilisiwe, imifino, i-orange. Isidlo sakusihlwa: imifino ebilisiwe.

Isonto lesibili

• Usuku lokuqala: Ukudla kwasekuseni: uhhafu wamagilebhisi, amaqanda ama-2. Isidlo sasemini: inyama ebilisiwe noma eyosiwe, isaladi. Isidlo sakusihlwa: amaqanda ama-2, isithelo samagilebhisi.
• Usuku lwesibili: Ukudla kwasekuseni: uhhafu wamagilebhisi, amaqanda ama-2. Isidlo sasemini: inyama ebilisiwe noma eyosiwe, isaladi. Isidlo sakusihlwa: amaqanda ama-2, isithelo samagilebhisi.
• Usuku lwesithathu: Ukudla kwasekuseni: uhhafu wamagilebhisi, amaqanda ama-2. Isidlo sasemini: inyama ebilisiwe noma eyosiwe. Isidlo sakusihlwa: amaqanda ama-2, isithelo samagilebhisi.
• Usuku lwesine: Ukudla kwasekuseni: uhhafu wamagilebhisi, amaqanda ama-2. Isidlo sasemini: amaqanda ama-2, ushizi ongenamafutha, imifino ebilisiwe. Isidlo sakusihlwa: amaqanda ama-2 abilisiwe.
• Usuku lwesihlanu: Ukudla kwasekuseni: uhhafu wamagilebhisi, amaqanda ama-2. Isidlo sasemini: inhlanzi ebilisiwe. Isidlo sakusihlwa: amaqanda ama-2 abilisiwe.
• Usuku lwesithupha: Ukudla kwasekuseni: uhhafu wamagilebhisi, amaqanda ama-2. Isidlo sasemini: inyama eyosiwe, utamatisi, 1 ubhamubhamu. Isidlo sakusihlwa: izithelo.
• Usuku lwesikhombisa: Ukudla kwasekuseni: uhhafu wamagilebhisi, amaqanda ama-2. Isidlo sasemini: inkukhu ebilisiwe, imifino ebilisiwe, isithelo samagilebhisi. Isidlo sakusihlwa: inkukhu ebilisiwe, imifino ebilisiwe, isithelo samagilebhisi.

Isonto lesithathu

• Esontweni lesithathu ungadla ukudla okuthile, inani alilinganiselwe.
• Usuku lokuqala: Izithelo (ngaphandle kobhanana, amakhiwane, amagilebhisi).
• Usuku lwesibili: Amasaladi nemifino ephekiwe (ngaphandle kwamazambane).
• Usuku lwesithathu: Izithelo (ngaphandle kobhanana, amakhiwane, amagilebhisi), imifino.
• Usuku lwesine: Inhlanzi nganoma yiluphi uhlobo, isaladi leklabishi, imifino ebilisiwe.
• Usuku lwesihlanu: Inyama enciphile (ngaphandle kwewundlu), imifino.
• Usuku lwesithupha nolwesikhombisa: Izithelo (ngaphandle kobhanana, amakhiwane, amagilebhisi).

Isonto lesine

• Usuku lokuqala: izingcezu ezi-4 zenyama ephekiwe, amakhukhamba ama-4, utamatisi ama-4, i-tuna, i-toast e-1, i-orenji eli-1.
• Usuku lwesibili: izingcezu ezi-4 zenyama eyosiwe, ikhukhamba 4, utamatisi ama-4, i-toast e-1, i-grapefruit eyi-1.
• Usuku lwesithathu: isipuni esingu-1 soshizi onamafutha amancane, 2 utamatisi, ukhukhamba ama-2, i-grapefruit eyi-1.
• Usuku lwesine: inkukhu eyosiwe uhhafu, ikhukhamba eli-1, utamatisi 2, iwolintshi eli-1.
• Usuku lwesihlanu: amaqanda amabili abilisiwe, 2 utamatisi, 2 iwolintshi.
• Usuku lwesithupha: Amabele enkukhu aphekiwe ama-2, amagremu ayi-100 kashizi, ithosi eli-1, utamatisi o-2, ukhukhamba ama-2, i-orenji eli-1.
• Usuku lwesikhombisa: isipuni esingu-1 secottage shizi, i-tuna, imifino ephekiwe, ukhukhamba ama-2, utamatisi o-2, i-orenji eli-1.