Okuqukethwe
Ukwelashwa okuyinkimbinkimbi kwe-enteritis kuhlanganisa ukulungiswa kokudla kuzo zonke izigaba zesifo. Izikhathi zokwanda, ukuthuthukiswa, ukuvuselelwa ziyancipha izikhathi eziningana uma unamathela ezindinganisweni eziqinile zokudla kokwelapha.
Kubalulekile ukucabangela iqiniso lokuthi ukudla kuba yindlela kuphela yokuzinzisa isimo sesiguli emahoreni angu-48 okuqala ngemva kokuqala kwezimpawu ezinzima.
Ngosuku lokuqala lokubhebhetheka kwe-enteritis yamathumbu, isiguli siboniswa ukuzila ukudla kokwelapha. Ungaphuza amanzi kuphela ngamanani amakhulu kanye netiye elibuthakathaka, elimnandi kancane. I-gastroenterology esemthethweni inamathela kule ndlela yokwelapha, icabangela ukuzila ukudla, ngoba umphumela omuhle uvela ku-95% yamacala.
Izici zokudla kwe-enteritis
Ekudleni kwesiguli esine-enteritis, kuyadingeka ukufaka inyama enomzimba nezinkukhu, okuphekwe ngaphandle kwe-fascia, imisipha kanye nesikhumba. Izitsha zenyama kufanele zibiliswe, zibhakwe noma zithoswe, imikhiqizo ivunyelwe ukuba igcotshwe ngeqanda, kodwa isinkwa asivunyelwe.
Ungakwazi ukupheka ama-patties enyama yenkomo, kanye nogwaja, inkukhu, i-turkey, iwundlu elincane kanye nama-cutlets engulube yengulube. Ucezu oluphelele lungabiliswa noma lube yinyama yenkomo, unogwaja, inkukhu, i-turkey, ezimweni ezingavamile, inyama yenkomo.
Kuvunyelwe futhi ukusebenzisa ulimi olubilisiwe, amasoseji obisi, ama-pancake afakwe inyama ebilisiwe. Ekudleni, ungafaka izitsha ezivela ezinhlobonhlobo zezinhlanzi ezinamafutha aphansi, futhi ungakwazi ukupheka kokubili ucezu lonke kanye nezibopho eziqoshiwe. Izinhlanzi kufanele futhi zibiliswe, zibhakwe noma zithoswe ngaphandle kwesinkwa.
Amasobho abantu abaphethwe yi-enteritis alungiswa ngenyama engenawo amafutha abuthakathaka noma umhluzi wenhlanzi, kanye nomhluzi wemifino noma wamakhowe. Imifino kufanele iphekwe kahle, iqotshwe kahle noma igaywe. Okusanhlamvu nakho kungcono ukusula. Uma isiguli sibekezelela isobho se-borscht neklabishi kahle, ungawapheka, futhi zonke izithako kufanele ziqoshwe kahle.
Kusuka emikhiqizweni yobisi, iziguli zingaphuza i-kefir, iyogathi, imikhiqizo yobisi omuncu, i-cottage shizi entsha ivunyelwe, kanye nezitsha ze-curd. Ushizi ungadliwa ugayiwe futhi uthathe izingcezu ezincane, ukhilimu omuncu awuvunyelwe ngaphezu kuka-15 g ngokuphakelwa komkhiqizo oqediwe, ubisi nokhilimu kungadliwa kuphela ngeziphuzo noma ukudla okulungile. Amaqanda abilisiwe abilisiwe, abilisiwe, athosiwe noma enziwe i-omelet.
I-porridge ene-enteritis ingabiliswa ngenani elincane lobisi noma kuphela emanzini, umhluzi wenyama. Okusanhlamvu kufanele kubiliswe kahle, ngaphandle kwe-millet nebhali ekudleni. Ungakwazi futhi ukupheka i-steam noma i-pudding ebhaka, ubilise i-vermicelli, wenze ama-noodle nge-cottage shizi noma inyama ebilisiwe.
Imifino, amazambane, i-zucchini, ithanga, izaqathe, ama-beet, ukholifulawa kanye neklabishi emhlophe, uphizi oluhlaza uvunyelwe. Izinhlobo ezimbili zokugcina zemifino zivunyelwe kuphela uma zibekezelelwa kahle isiguli. Imifino ingabiliswa, isitshulu, isetshenziswe ngendlela yamazambane acutshiwe, ama-puddings nama-casseroles. Imifino engezwe ezitsheni kufanele iqoshwe kahle.
Kungcono ukusula izithelo ezivuthiwe namajikijolo, ukupheka i-compote, i-jelly kubo, wenze i-jelly noma i-mousse. Kuwusizo ukudla ama-apula abhakiwe, bese wengeza amawolintshi nolamula etiyeni noma wenze ujeli ngawo. Ngokubekezelela okuhle, kuvunyelwe ukudla kuze kufike ku-200 g ngosuku lwama-tangerines, amawolintshi, ikhabe noma amagilebhisi ngaphandle kwesikhumba.
Kusuka kumaswidi, i-caramel enokhilimu, ithofi, i-marmalade, i-marshmallow, i-marshmallow, ushukela, uju, ujamu kuvunyelwe. Kungcono ukunciphisa ukusetshenziswa kwemikhiqizo kafulawa, isinkwa sikakolweni, amakhekhe omisiwe, amakhukhi avunyelwe. Kabili ngesonto ungadla okuphekwe kahle, hhayi amabhanisi ashisayo futhi angacebile, amaqebelengwane e-curd, ophaya ngenyama ebilisiwe, inhlanzi, amaqanda, irayisi, ama-apula noma ujamu we-apula.
Iziguli zelulekwa ukuba ziphuze itiye ngelamula, kanye nekhofi kanye ne-cocoa, okulungiselelwe ngamanzi noma ngokufaka ubisi. Ngaphezu kwalokho, ama-decoctions we-rose yasendle, imifino, izithelo, amajikijolo, i-bran enokwengezwa okuncane kwamanzi ayasiza.
Imikhiqizo evunyelwe nenqatshelwe ngamaqembu (inombolo yethebula 4)
Inhloso yetafula lokudla inombolo 4 ukunciphisa noma ukususa ngokuphelele ukuvuvukala, ukuvimbela ukuthuthukiswa kwezinqubo ezibolayo, ezivuthelayo, nokwenza kube jwayelekile ukuthungwa komgudu wokugaya ukudla. Ukudla okushisayo, okubandayo, okubabayo, okubabayo, okuthosiwe, okunamafutha, okunoshukela nokunosawoti akufakiwe ekudleni. Ithebula liqinile futhi lisinda ngokwanele ukulisebenzisa. Kodwa ngale ndlela kuphela kungenzeka ukumisa izimpawu ezibuhlungu futhi uvimbele ukuphindaphinda kwe-enteritis yamathumbu.
Imigomo yokudla ilawulwa udokotela oya khona, futhi akufanele idlulele ngaphezu kohlaka lokwelapha. Inombolo yethebula eqinile yesi-4 ibonisa izinsuku zokuqala ezingu-4-7 zokukhushulwa kwesifo. Khona-ke ukudla kuyengezwa futhi kwandiswe.
Isigaba somkhiqizo | Kuvunyelwe | Kuso |
Imikhiqizo yesinkwa nebhikawozi |
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Izitsha eziwuketshezi |
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Inyama |
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Fish |
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Imikhiqizo yobisi, amaqanda |
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okusanhlamvu |
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Imifino izithelo |
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iziPhuzo |
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Ushukela namaswidi |
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Amafutha |
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Izikhathi zokuphumula |
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Ukudla okulula kwe-enteritis (inombolo yethebula 4b)
Izinsuku ezingu-4-7 ngemva kokuqala kokwelashwa kokudla, isiguli sidluliselwa ekudleni okuhlukahlukene No. 4b. Ukudla kusenomthelela ekususweni kwezinqubo zokuvuvukala, ukuqiniswa komsebenzi wamathumbu kanye nokuqedwa kwezimpawu ezisele zesifo.
Kunconywa ukusebenzisa izitsha ohlwini lwabavunyelwe, abilisiwe emanzini, umhluzi obuthakathaka noma oshisayo. Inyama nenhlanzi kuyagaywa noma kugaywe kube inhlama. Indlela yokudla i-fractional - kufika izikhathi ezi-6 ngosuku, ngezikhathi ezilinganayo.
Isigaba somkhiqizo | Kuvunyelwe | Kuso |
Imikhiqizo yesinkwa nebhikawozi |
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Izitsha eziwuketshezi |
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Inyama |
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Fish |
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Ubisi, amaqanda |
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Okusanhlamvu kanye pasta |
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Amajikijolo, izithelo, imifino |
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Dessert |
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Imisipha |
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iziPhuzo |
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Amafutha |
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Ukudla ngesikhathi sokululama (ithebula No. 4c)
Ukubuyiselwa komzimba ngemuva kwesifo samathumbu kuzoba ngokushesha uma ukuguqulwa kokudla okuvamile kwenziwa kancane kancane. Ngalezi zinhloso, kuboniswa ithebula lokwelapha elingunombolo 4c. Ayikho imingcele eqinile lapha, njengakwinombolo yokudla 4. Ukudla kungadliwa kungaphansi komhlaba, kushisa ngokulingene. Izitsha ziyashiswa, zibiliswe noma zibhakwe kuhhavini, okuvula amathuba amaningi okuhlela ukudla okuhlukahlukene.
Isigaba somkhiqizo | Kuvunyelwe | Kuso |
Imikhiqizo yesinkwa nebhikawozi |
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Izitsha eziwuketshezi |
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Inyama |
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Fish |
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Ubisi |
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amaqanda |
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Okusanhlamvu kanye pasta |
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imifino |
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iziphuzo |
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Izithelo namajikijolo |
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Dessert |
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Imisipha |
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iziPhuzo |
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Amafutha |
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Ukudla kwasekuseni, isiguli esiphethwe yi-enteritis singadla iqanda elibilisiwe, ushizi, i-oatmeal ebilisiwe obisini, futhi siphuze inkomishi yetiye. Ngesikhathi sasemini, kuvunyelwe ukudla umhluzi wenyama nge-vermicelli, ama-cutlets enyama athosiwe ngaphandle kwemvuthuluka yesinkwa, ne-carrot puree kanye nokuphuza i-jelly. Ukuze uthole isidlo santambama, kunconywa i-decoction yamajikijolo e-rosehip, futhi ngesidlo sakusihlwa ungapheka inhlanzi e-jellied, i-rice pudding ne-sauce yesithelo, futhi uphuze itiye. Ngaphambi kokulala, i-kefir iyasiza.