Ukudla kwe-enteritis

Ukwelashwa okuyinkimbinkimbi kwe-enteritis kuhlanganisa ukulungiswa kokudla kuzo zonke izigaba zesifo. Izikhathi zokwanda, ukuthuthukiswa, ukuvuselelwa ziyancipha izikhathi eziningana uma unamathela ezindinganisweni eziqinile zokudla kokwelapha.

Kubalulekile ukucabangela iqiniso lokuthi ukudla kuba yindlela kuphela yokuzinzisa isimo sesiguli emahoreni angu-48 okuqala ngemva kokuqala kwezimpawu ezinzima.

Ngosuku lokuqala lokubhebhetheka kwe-enteritis yamathumbu, isiguli siboniswa ukuzila ukudla kokwelapha. Ungaphuza amanzi kuphela ngamanani amakhulu kanye netiye elibuthakathaka, elimnandi kancane. I-gastroenterology esemthethweni inamathela kule ndlela yokwelapha, icabangela ukuzila ukudla, ngoba umphumela omuhle uvela ku-95% yamacala.

Izici zokudla kwe-enteritis

Ukudla kwe-enteritis

Ekudleni kwesiguli esine-enteritis, kuyadingeka ukufaka inyama enomzimba nezinkukhu, okuphekwe ngaphandle kwe-fascia, imisipha kanye nesikhumba. Izitsha zenyama kufanele zibiliswe, zibhakwe noma zithoswe, imikhiqizo ivunyelwe ukuba igcotshwe ngeqanda, kodwa isinkwa asivunyelwe.

Ungakwazi ukupheka ama-patties enyama yenkomo, kanye nogwaja, inkukhu, i-turkey, iwundlu elincane kanye nama-cutlets engulube yengulube. Ucezu oluphelele lungabiliswa noma lube yinyama yenkomo, unogwaja, inkukhu, i-turkey, ezimweni ezingavamile, inyama yenkomo.

Kuvunyelwe futhi ukusebenzisa ulimi olubilisiwe, amasoseji obisi, ama-pancake afakwe inyama ebilisiwe. Ekudleni, ungafaka izitsha ezivela ezinhlobonhlobo zezinhlanzi ezinamafutha aphansi, futhi ungakwazi ukupheka kokubili ucezu lonke kanye nezibopho eziqoshiwe. Izinhlanzi kufanele futhi zibiliswe, zibhakwe noma zithoswe ngaphandle kwesinkwa.

Amasobho abantu abaphethwe yi-enteritis alungiswa ngenyama engenawo amafutha abuthakathaka noma umhluzi wenhlanzi, kanye nomhluzi wemifino noma wamakhowe. Imifino kufanele iphekwe kahle, iqotshwe kahle noma igaywe. Okusanhlamvu nakho kungcono ukusula. Uma isiguli sibekezelela isobho se-borscht neklabishi kahle, ungawapheka, futhi zonke izithako kufanele ziqoshwe kahle.

Kusuka emikhiqizweni yobisi, iziguli zingaphuza i-kefir, iyogathi, imikhiqizo yobisi omuncu, i-cottage shizi entsha ivunyelwe, kanye nezitsha ze-curd. Ushizi ungadliwa ugayiwe futhi uthathe izingcezu ezincane, ukhilimu omuncu awuvunyelwe ngaphezu kuka-15 g ngokuphakelwa komkhiqizo oqediwe, ubisi nokhilimu kungadliwa kuphela ngeziphuzo noma ukudla okulungile. Amaqanda abilisiwe abilisiwe, abilisiwe, athosiwe noma enziwe i-omelet.

I-porridge ene-enteritis ingabiliswa ngenani elincane lobisi noma kuphela emanzini, umhluzi wenyama. Okusanhlamvu kufanele kubiliswe kahle, ngaphandle kwe-millet nebhali ekudleni. Ungakwazi futhi ukupheka i-steam noma i-pudding ebhaka, ubilise i-vermicelli, wenze ama-noodle nge-cottage shizi noma inyama ebilisiwe.

Imifino, amazambane, i-zucchini, ithanga, izaqathe, ama-beet, ukholifulawa kanye neklabishi emhlophe, uphizi oluhlaza uvunyelwe. Izinhlobo ezimbili zokugcina zemifino zivunyelwe kuphela uma zibekezelelwa kahle isiguli. Imifino ingabiliswa, isitshulu, isetshenziswe ngendlela yamazambane acutshiwe, ama-puddings nama-casseroles. Imifino engezwe ezitsheni kufanele iqoshwe kahle.

Kungcono ukusula izithelo ezivuthiwe namajikijolo, ukupheka i-compote, i-jelly kubo, wenze i-jelly noma i-mousse. Kuwusizo ukudla ama-apula abhakiwe, bese wengeza amawolintshi nolamula etiyeni noma wenze ujeli ngawo. Ngokubekezelela okuhle, kuvunyelwe ukudla kuze kufike ku-200 g ngosuku lwama-tangerines, amawolintshi, ikhabe noma amagilebhisi ngaphandle kwesikhumba.

Kusuka kumaswidi, i-caramel enokhilimu, ithofi, i-marmalade, i-marshmallow, i-marshmallow, ushukela, uju, ujamu kuvunyelwe. Kungcono ukunciphisa ukusetshenziswa kwemikhiqizo kafulawa, isinkwa sikakolweni, amakhekhe omisiwe, amakhukhi avunyelwe. Kabili ngesonto ungadla okuphekwe kahle, hhayi amabhanisi ashisayo futhi angacebile, amaqebelengwane e-curd, ophaya ngenyama ebilisiwe, inhlanzi, amaqanda, irayisi, ama-apula noma ujamu we-apula.

Iziguli zelulekwa ukuba ziphuze itiye ngelamula, kanye nekhofi kanye ne-cocoa, okulungiselelwe ngamanzi noma ngokufaka ubisi. Ngaphezu kwalokho, ama-decoctions we-rose yasendle, imifino, izithelo, amajikijolo, i-bran enokwengezwa okuncane kwamanzi ayasiza.

Imikhiqizo evunyelwe nenqatshelwe ngamaqembu (inombolo yethebula 4)

Inhloso yetafula lokudla inombolo 4 ukunciphisa noma ukususa ngokuphelele ukuvuvukala, ukuvimbela ukuthuthukiswa kwezinqubo ezibolayo, ezivuthelayo, nokwenza kube jwayelekile ukuthungwa komgudu wokugaya ukudla. Ukudla okushisayo, okubandayo, okubabayo, okubabayo, okuthosiwe, okunamafutha, okunoshukela nokunosawoti akufakiwe ekudleni. Ithebula liqinile futhi lisinda ngokwanele ukulisebenzisa. Kodwa ngale ndlela kuphela kungenzeka ukumisa izimpawu ezibuhlungu futhi uvimbele ukuphindaphinda kwe-enteritis yamathumbu.

Imigomo yokudla ilawulwa udokotela oya khona, futhi akufanele idlulele ngaphezu kohlaka lokwelapha. Inombolo yethebula eqinile yesi-4 ibonisa izinsuku zokuqala ezingu-4-7 zokukhushulwa kwesifo. Khona-ke ukudla kuyengezwa futhi kwandiswe.

Isigaba somkhiqizo

Kuvunyelwe

Kuso

Imikhiqizo yesinkwa nebhikawozi

  • Ama-crackers enziwe ngesinkwa esimhlophe sikakolweni, omisiwe ngokwemvelo (hhayi kuhhavini), angabi ngaphezu kwama-200 g ngosuku.

  • Zonke izinhlobo zamakhekhe

Izitsha eziwuketshezi

  • Umhluzi wenyama enamafutha - i-turkey, inkukhu, i-veal. Isobho ngokufaka irayisi, i-semolina, ama-flakes amaqanda, inyama ehlanzekile evela kumhluzi. 200-250 mg ngosuku

  • Noma yiluphi uhlobo lwesobho lakudala nelingavamile elinomhluzi onamafutha, ubisi, imifino ethosiwe, utamatisi, okusanhlamvu, amazambane, iklabishi nezinye izithasiselo.

Inyama

  • Ukudla kwenyama yenkomo, i-veal, inkukhu. Turkey kanye unogwaja. Ibilisiwe noma ibilisiwe, bese iqotshwa nge-blender noma umhlabathi.

  • Inyama enamafutha, enezigaxa, noma yiluphi uhlobo lwamasoseji, ama-frankfurters kanye nemikhiqizo eseqediwe. .

Fish

  • I-fillet yezinhlanzi ezinamafutha aphansi (i-perch, i-hake, i-pollock, i-carp), ebilisiwe emanzini noma e-steam.

  • Izinhlanzi ezinamafutha, ezinosawoti, ezibhenyiwe, ezithosiwe, ezomisiwe. Futhi imikhiqizo ephumayo (izinti ze-crab, inyama, i-caviar, ukudla okusemathinini, njll.).

Imikhiqizo yobisi, amaqanda

  • I-cottage shizi eyenziwe ekhaya inothiswe nge-calcium, hhayi ngaphezu kwe-100 g ngosuku. Kufika kumaqanda ama-2 ngosuku, ngendlela ye-omelette ene-steamed, kuhlanganise nokwengeza kwezinye izitsha (amasobho, ama-soufflés, ama-meatballs).

  • Yonke imikhiqizo yobisi olubilisiwe nezitsha zamaqanda azivunyelwe, ngaphandle kwalezo ezikhonjiswe emikhiqizweni evunyelwe.

okusanhlamvu

  • Ilayisi, i-oatmeal, i-buckwheat. Ama-porridge abiliswa abe yisimo se-liquid emanzini noma umhluzi ongenawo amafutha.

  • I-Millet, i-pearl ibhali, i-pasta, i-vermicelli, i-barley groats, noma yiluphi uhlobo lwe-legumes.

Imifino izithelo

  • Kuphela njengezithako zemifino yemifino (isb i-zucchini, amazambane).

  • Kukhishwe ekudleni nganoma yiluphi uhlobo.

iziPhuzo

  • I-jelly eyenziwe ekhaya evela ku-bird cherry, ama-blueberries, ama-apula. Itiye elimnyama, i-rosehip compote

  • I-cocoa, ikhofi, iziphuzo ze-carbonated, amajusi, umpe, utshwala, i-kvass, ubhiya.

Ushukela namaswidi

  • Kufika ku-25-40 g ngosuku.

  • Konke, kuhlanganise nesigaba sokudla (uju, i-marshmallow, i-marmalade, njll.).

Amafutha

  • Ibhotela kufika ku-30 ​​g ngosuku, yokwengeza okusanhlamvu (akukho ngaphezu kwe-10 g nge-100 g yokukhonza).

  • Amafutha emifino kanye nezilwane, amafutha e-refractory (ingulube, i-mutton).

Izikhathi zokuphumula

  • Usawoti ungabi ngaphezu kuka-8 g ngosuku

  • Akufakiwe.

Ukudla okulula kwe-enteritis (inombolo yethebula 4b)

Izinsuku ezingu-4-7 ngemva kokuqala kokwelashwa kokudla, isiguli sidluliselwa ekudleni okuhlukahlukene No. 4b. Ukudla kusenomthelela ekususweni kwezinqubo zokuvuvukala, ukuqiniswa komsebenzi wamathumbu kanye nokuqedwa kwezimpawu ezisele zesifo.

Kunconywa ukusebenzisa izitsha ohlwini lwabavunyelwe, abilisiwe emanzini, umhluzi obuthakathaka noma oshisayo. Inyama nenhlanzi kuyagaywa noma kugaywe kube inhlama. Indlela yokudla i-fractional - kufika izikhathi ezi-6 ngosuku, ngezikhathi ezilinganayo.

Isigaba somkhiqizo

Kuvunyelwe

Kuso

Imikhiqizo yesinkwa nebhikawozi

  • Isinkwa sayizolo esenziwe ngofulawa omhlophe, ama-crackers, amabhisikidi, amabhisikidi angenamvubelo.

  • Isinkwa se-Rye (i-Borodino), ufulawa wekolweni ngaphansi kwebanga lesi-2, amakhekhe amasha kunoma yiluphi uhlobo.

Izitsha eziwuketshezi

  • Imifino, inhlanzi, isobho senyama (umhluzi obuthakathaka, amafutha aphansi). Ungangeza i-vermicelli, ama-noodle elayisi, imifino eqoshiwe (ukholifulawa, amazambane, i-zucchini, izaqathe ngamanani amancane).

  • I-Borscht, isobho le-sauerkraut, isobho ngokufaka ubhontshisi, uphizi, ubhontshisi wesoya. Izitsha ezibandayo (i-okroshka, i-beetroot), i-hodgepodge.

Inyama

  • I-fillet engenamafutha yenkomo, i-turkey, inkukhu. Unogwaja uhlukanise futhi ubiliswe ngaphandle kwesikhumba. Ama-cutlets aqoshiwe, ama-steam, izingcezu ezibilisiwe zenyama.

  • Amasoseji ezimboni, ukudla okusemathinini, imikhiqizo eseqediwe kancane. Kanye nanoma yiluphi uhlobo lwamafutha, ugwayi, othosiwe, usawoti, inyama eyomisiwe nezinkukhu.

Fish

  • I-fillet ye-pike perch, i-pollock, i-hake, i-carp, ezinye izinhlobo ze-sturgeon. I-caviar ebomvu enosawoti.

  • Inhlanzi enamafutha, enosawoti, ebhemayo, inhlanzi esemathinini.

Ubisi, amaqanda

  • I-Kefir, i-acidophilus. I-cottage shizi eyenziwe ekhaya, ihlanganiswe ne-calcium. Ushizi osemusha. Ungasebenzisa ubisi, ukhilimu omuncu, ukhilimu ukupheka. 1-2 ama-pcs. inkukhu entsha noma ama-2-4 ama-pcs. amaqanda ezigwaca, kuhlanganise nokwengeza kwezinye izitsha.

  • Ubisi lonke, ushizi oqinile, ocutshunguliwe (osawoti, okubabayo), kanye nenqwaba ye-curd (ama-dessert). Amaqanda athosiwe, abilisiwe.

Okusanhlamvu kanye pasta

  • Noma yikuphi okusanhlamvu, ngaphandle kukakolweni, iparele ibhali, ibhali nommbila. I-vermicelli ebilisiwe nebhotela.

  • Ummbila, uphizi, ubhontshisi nezinye izidumba. Ibhali, ibhali, i-millet iphalishi. I-Pasta namasoso.

Amajikijolo, izithelo, imifino

  • Ithanga, ukholifulawa, i-zucchini, amazambane, izaqathe ezibilisiwe nezigayiwe. Ngenani elilinganiselwe fresh utamatisi puree (50 g ngosuku). Ama-apula, amapheya abhakiwe. Ama-Kissels avela kumajikijolo amasha esizini (okuncamelayo ama-cranberries, ama-blueberries).

  • Iklabishi elimhlophe, isithombo, isithombo esimhlophe nesimnyama, ukhukhamba, amakhowe. Imifino yemifino - anyanisi, i-garlic, i-sorrel, isipinashi. Amabhilikosi, amapentshisi, amaplamu, amagilebhisi, ubhanana. Kubandakanya ngesimo sezithelo ezomisiwe (ama-prunes, omisiwe, ama-apricot omisiwe).

Dessert

  • I-Marmalade, i-marshmallows, izinto ezigcinwe ekhaya kanye nojamu.

  • Ushokoledi kanye nama-dessert aphuma, amaqebelengwane kakhilimu, amakhekhe, u-ayisikhilimu.

Imisipha

  • I-Dairy, esekelwe kumifino yemifino namafutha yemifino (i-dill, i-parsley, iqabunga le-bay).

  • Amasoso wezimboni: i-horseradish, lwesinaphi, i-ketchup, imayonnaise. Izinongo ezishisayo nezibabayo.

iziPhuzo

  • Itiye elimnyama neliluhlaza, i-cocoa emanzini anoshukela owengeziwe, ama-compotes avela ezinqulwini ze-rose, ama-apula, ama-cherry, ama-strawberries.

  • Noma yimaphi amajusi asanda kukhanywa, umpe, iziphuzo zezithelo. Ubhiya, kvass. Utshwala abubalwa nganoma iyiphi indlela.

Amafutha

  • Ibhotela kufika ku-50 g ngosuku, kucatshangelwa ukwengeza okusanhlamvu namasemishi esinkwa esimhlophe.

  • Noma yimaphi amafutha avinjelwe, ngaphandle kwebhotela ngenani elibonisiwe.

Ukudla ngesikhathi sokululama (ithebula No. 4c)

Ukubuyiselwa komzimba ngemuva kwesifo samathumbu kuzoba ngokushesha uma ukuguqulwa kokudla okuvamile kwenziwa kancane kancane. Ngalezi zinhloso, kuboniswa ithebula lokwelapha elingunombolo 4c. Ayikho imingcele eqinile lapha, njengakwinombolo yokudla 4. Ukudla kungadliwa kungaphansi komhlaba, kushisa ngokulingene. Izitsha ziyashiswa, zibiliswe noma zibhakwe kuhhavini, okuvula amathuba amaningi okuhlela ukudla okuhlukahlukene.

Isigaba somkhiqizo

Kuvunyelwe

Kuso

Imikhiqizo yesinkwa nebhikawozi

  • Isinkwa sikakolweni, ama-crackers (kuhlanganise nama-fancy), amakhukhi amabhisikidi, amabhisikidi angenamvubelo, amabhanisi amnandi (hhayi isikhathi esingaphezu kwesi-1 ezinsukwini ezingu-5), inyama, imifino, ophaya bezithelo.

  • Isinkwa esisha se-rye, ikhekhe kanye nemikhiqizo ye-puff pastry.

Izitsha eziwuketshezi

  • Inhlanzi, imifino, isobho senyama ngokufaka ama-meatballs, okusanhlamvu okuhlukahlukene (ukunambitha), i-pasta, ama-noodle, imifino eqoshiwe.

  • Imihluzi eqinile, enamafutha, ubisi, i-borscht, i-pickle, i-okroshka, isobho likabhontshisi, amakhowe.

Inyama

  • Inyama - izinhlobo ezinamafutha aphansi (i-veal, inkukhu, i-turkey, unogwaja). I-offal ebilisiwe, njengolimi olubilisiwe noma isibindi senkukhu esisha. Kuvunyelwe ukusebenzisa amasoseji obisi, abilisiwe ngaphambilini.

  • inyama enamafutha, idada, ihansi, inyama ebhenywayo, amasoseji amaningi, ukudla okusemathinini.

Fish

  • Izinhlobo zezinhlanzi ezinamafutha aphansi zibe yizicucu futhi ziqotshwe, zibiliswe emanzini noma zishiswe; okulinganiselwe - kubhakwa futhi kuthoswe kancane ngaphandle kwesinkwa.

  • Izinhlanzi ezinamafutha, ezinosawoti, ezibhemayo, ezifakwe ethini.

Ubisi

  • Ubisi - uma kubekezelelwa, ikakhulukazi ezitsheni; iziphuzo ezihlukahlukene zobisi oluvutshiwe, ushizi we-cottage shizi wemvelo omusha noma ngendlela ye-pasta, ama-puddings aphekiwe futhi abhakiwe namaqebelengwane ashizi; ushizi omnene; ukhilimu omuncu, ukhilimu - ezitsheni.

  • Izinongo, ushizi ezinosawoti, imikhiqizo yobisi ene-asidi ephezulu.

amaqanda

  • Amaqanda kuze kufike ku-1-2 izingcezu ngosuku, abilisiwe-abilisiwe, ama-omelet emvelo we-steam namaprotheni, ezitsheni.

  • Amaqanda abilisiwe kanzima, athosiwe.

Okusanhlamvu kanye pasta

  • Okusanhlamvu okuhlukahlukene (ngaphandle ukolweni, ibhali, ibhali leparele), kufaka phakathi i-crumbly, emanzini, kanye nokwengezwa kwe-1/3 yobisi. Ama-puddings aphekiwe futhi abhakiwe, i-casserole nama-meatballs e-semolina, ama-rice patties, i-pilaf enezithelo, i-vermicelli ebilisiwe, i-pasta.

 

imifino

  • Amazambane, izaqathe, ukholifulawa, ithanga, i-zucchini, abilisiwe futhi abilisiwe, angahlanjululwanga, ngendlela yamazambane ahlambulukile, ama-casseroles. Ngokubekezelela - iklabishi elimhlophe, ama-beet, uphizi oluhlaza obilisiwe; i-beet noma isanqante soufflé nge-cottage shizi; isaladi enamaqabunga ngokhilimu omuncu; utamatisi ovuthiwe kuze kufike ku-100 g.

  • Ama-legumes, ama-radishes, ama-radishes, u-anyanisi, u-garlic, ukhukhamba, i-rutabagas, i-turnips, isipinashi, amakhowe.

iziphuzo

  • Njenge-appetizer: isaladi yemifino ebilisiwe, enenyama ebilisiwe, inhlanzi. Inhlanzi ye-aspic, ulimi olubilisiwe, i-sturgeon caviar, isobho likadokotela, ukudla, ubisi, i-ham enamafutha aphansi.

 

Izithelo namajikijolo

  • Amajikijolo amnandi avuthiwe nezithelo eziluhlaza zilinganiselwe (100-150 g); uma kubekezelelwa: ama-apula, amapheya, amawolintshi, ama-tangerine, amakhabe, ama-strawberries, ama-raspberries, amagilebhisi angenasikhumba; ama-apula ahlanzekile futhi abhakiwe.

  • Amabhilikosi, ama-plums, amakhiwane, amadethi, amajikijolo anesikhumba esiqinile

Dessert

  • Ama-meringues, i-marmalade, i-marshmallow, i-cream fudge, ujamu, ujamu. Uma kubekezelelwa - uju esikhundleni sikashukela.

  • U-ayisikhilimu, ushokoledi, amakhekhe.

Imisipha

  • Amasoso emhluzweni wenyama, umhluzi wemifino, ubisi bechamel, izithelo, ukhilimu omuncu ngezikhathi ezithile. Kusukela ku-seasonings kuvunyelwe ukusebenzisa: i-vanillin, isinamoni, iqabunga le-bay, i-parsley, i-dill.

  • Ukudla okulula okunamafutha namafutha, amasoso, isinaphi, i-horseradish, pepper.

iziPhuzo

  • Itiye, ikhofi kanye nokhokho emanzini kanye nobisi. Ama-decoctions we-rose yasendle kanye ne-wheat bran. Izithelo ezihlanjululwe, amajikijolo namajusi katamatisi. Ama-kissels, ama-mousses, i-jelly, ama-compotes, kuhlanganise nalawo enziwe ngezithelo ezomisiwe.

  • Amagilebhisi, iplamu, ama-apricot juice.

Amafutha

  • Ibhotela lesinkwa nezitsha 10-15 g ngokuphakela ngakunye. Uma kubekezelelwa, amafutha emifino acwengekile afinyelela ku-5 g ngesidlo ngasinye.

  • Wonke amafutha ngaphandle kwebhotela namafutha emifino.

Imenyu emfushane yosuku

Ukudla kwasekuseni, isiguli esiphethwe yi-enteritis singadla iqanda elibilisiwe, ushizi, i-oatmeal ebilisiwe obisini, futhi siphuze inkomishi yetiye. Ngesikhathi sasemini, kuvunyelwe ukudla umhluzi wenyama nge-vermicelli, ama-cutlets enyama athosiwe ngaphandle kwemvuthuluka yesinkwa, ne-carrot puree kanye nokuphuza i-jelly. Ukuze uthole isidlo santambama, kunconywa i-decoction yamajikijolo e-rosehip, futhi ngesidlo sakusihlwa ungapheka inhlanzi e-jellied, i-rice pudding ne-sauce yesithelo, futhi uphuze itiye. Ngaphambi kokulala, i-kefir iyasiza.

shiya impendulo