Isifo sikashukela, i-allergies: uphatha kanjani enkantini?

Pfunda kusuka I-8% yezingane ezineminyaka yobudala yesikole ngiguliswa'ukwaliwa ukudla. “Amaqanda, amantongomane, amantongomane namanye, ukolweni nokuphuma kwawo, ubisi lwenkomo, inhlanzi kanye nekiwi yizinto ezingezwani nokudla okuyinhloko komncane”, kusho uDkt Lalau Keraly, i-endocrinologist yezingane. Okunye ukungezwani komzimba nokuba ngcono ngokuhamba kwesikhathi. Lokhu kunjalo ngeukungezwani nobisi lwenkomo, ngubani iyanyamalala ku-90% wamacala phakathi neminyaka emi-3, noma ukusuka lapho kuye iqanda, kancane kancane ngemva kweminyaka engu-7.

Ngaphezu kwalokho, kulinganiselwa ukuthi ngaphezu kwalokho Izingane ze-20 abe Uhlobo 1 sikashukela. Kumelwe, esidlweni ngasinye esikhulu, badle umkhiqizo wobisi, inyama, inhlanzi noma iqanda, isitashi noma umkhiqizo wokusanhlamvu, imifino, isithelo, amafutha amancane. Sekukonke, lezi phakathi kwezigidi ezingu-1,4 nezi-4 zabantu abangaphansi kweminyaka engama-20 abaphethwe isifo esingamahlalakhona. Lokhu akufanele kubavimbele ekulandeleni imfundo evamile, futhi ikakhulukazi ekudleni kwasemini enkantini.

Ungaphiki inkinga, ungathuki nawe

Bebhekene nesifo sengane yabo, abanye abazali balulaza ukudla kwabo ukuze uqiniseke ukuthi yamukelwe enkantini. nezinye, ngokuphambene, ngenxa yokwesaba okubi kakhulu, yenza ihaba ngenkinga yakhe. Asikho isidingo sokutatazela noma ukuphika lapho ingane yakho kufanele ilandele ukudla okuthile. Ngokushesha nje lapho ukugula nokudla okukhethekile kumenyezelwa ohamba naye, nguye kubalulekile ukukhuluma ngakho enkulisa noma esikoleni, ukuze isikhungo simisa uhlelo lokwamukela abantu ngabanye (IAP). “Uma kudingeka i-IAP, udokotela okhona noma udokotela ogulayo ukhipha isitifiketi,” kuchaza uDkt Lalau Keraly. Ihloselwe udokotela wesikole, ozobhala i-PAI. Okunye ukungezwani komzimba okulula kubonakaliswa ngu eczema noma ngezinye izimpawu ezincane. I-PAI ibe isiba lula, ngaphandle kwephrothokholi ephuthumayo. Ingane yamukelwe enkantini : eyodwa noma ngaphezulu ukudla okucasulayo kukhona esikhundleni sabanye ukuthi uyabekezela. Ngaphezu kwalokho, amanye ama-canteen anikela ngokuzenzakalelayo ukudla okungafaki izinto ezimbalwa ezingezwani nomzimba. Ngakolunye uhlangothi, “lapho i isimo somfundi oveza ubungozi, ikakhulukazi kwe ukushaqeka kwe-anaphylactic, lo udokotela kufanele aqaphele zonke izinyathelo okufanele zithathwe kanye nemininingwane yokuthi ziyini izimpawu eziyisixwayiso; ekugcineni, ikhithi yezimo eziphuthumayo, equkethe izidakamizwa ezibalulekile kanye nesipetu se-adrenaline, kufanele kutholakale kalula ngaphakathi kwehholo lokudlela, ”kuqhuba uchwepheshe.

Hlonipha imithetho yomqondo ophusile

“Kwesinye isikhathi i-umfundi wemukelwa enkantini, kodwa akakwazi ukuzibambaletha okwakho ukudla kwasemini okupakishile. Ngaphezu kokudla, abazali kufanele banikeze ipuleti, izinto zokusika nengilazi », Icacisa udokotela wezingane. Endabeni yengane enesifo sikashukela, i-PAI ikhomba ukuthi isidlo esinikezwa umndeni kufanele sithathwe ngasiphi isikhathi. Ibuye ichaze izimpawu ezibonisa ukuthi ingane ine-hypoglycemic, kanye nezenzo ezifanele. Isibonelo, "nika ushukela: ucezu olu-1 nge-20 kg, noma izingcezu ze-x..." " Ukwamukela umfundi onesifo sikashukela enkantini kulula kunaleyo yengane engezwani nomzimba, kuchaza uDkt Lalau Keraly. Ngokuvamile, kwanele hlonipha imithetho ethile umqondo ojwayelekile: njenga ukugwema zonke iziphuzo ezinoshukela, amajusi namasoda – singavumela ukukhanya okuncane -, amaswidi, kanye nokuncela. ”