Umbuzo oyinhloko umuntu odla imifino awuzwa ngokushesha noma kamuva uthi: “Uwatholaphi amaprotheni?” Umbuzo wokuqala okhathaza abantu abacabangela ukudla kwemifino uthi, “Ngingawathola kanjani amaprotheni anele?” Imibono eyiphutha ngamaprotheni igcwele kakhulu emphakathini wethu kangangokuthi ngezinye izikhathi ngisho nabadla imifino bayayikholelwa! Ngakho, amaprotheni izinganekwane bheka okuthile okufana nalokhu: 1. Iphrotheni iyisakhamzimba esibaluleke kakhulu ekudleni kwethu. 2. Amaprotheni avela enyameni, enhlanzini, ebisini, amaqanda nezinkukhu adlula amaprotheni emifino. 3. Inyama iwumthombo ongcono kakhulu wamaprotheni, kuyilapho okunye ukudla kunamaprotheni amancane noma angenawo nhlobo. 4. Ukudla kwemifino akukwazi ukunikeza amaprotheni anele ngakho-ke akunempilo. Manje, ake sibhekisise amaqiniso angempela mayelana namaprotheni: 1. Inani elikhulu lamaprotheni liyingozi njengokushoda kwalo. Amaprotheni amaningi kuye kwahlotshaniswa nokuba neminyaka emifushane yokuphila, ingozi eyengeziwe yomdlavuza nesifo senhliziyo, ukukhuluphala ngokweqile, isifo sikashukela, ukukhumuzeka kwamathambo, nezinkinga zokugaya ukudla. 2. Ukudla okunamaprotheni amaningi kuholela ekwehleni kwesisindo sesikhashana ngokulahlekelwa yimpilo ejwayelekile, futhi abantu bakhuluphale ngokushesha lapho bebuyela ekudleni kwabo okujwayelekile. 3. Ukudla okuhlukahlukene okunikeza ibhalansi yamaprotheni, amafutha kanye nama-carbohydrate, kanye nokudla okwanele kwekhalori, kunikeza umzimba amaprotheni anele. 4. Amaprotheni ezilwane awekho ngaphezu kwamaprotheni emifino atholakala emithonjeni engaphezu kowodwa. 5. Iphrotheni yemifino ayinawo amakholori engeziwe amafutha, imfucuza enobuthi noma ukugcwala kwamaprotheni, okunomthelela omubi ezinso. “Ivangeli” elivela ku-Industrial Agriculture Ekudleni komuntu wanamuhla, akukho lutho oludidekile, hhayi olusontekile, njengombuzo wamaprotheni. Ngokusho kwabaningi, kuyisisekelo sokudla okunomsoco - ingxenye ebalulekile yokuphila. Ukubaluleka kokudla amaprotheni amaningi, ikakhulukazi awezilwane, sifundiswe njalo kusukela ebuntwaneni. Ukuthuthukiswa kwamapulazi nezindawo zokucubungula inyama, kanye noxhaxha lwezitimela ezibanzi nokuthunyelwa kwemikhumbi, kwavumela inyama nemikhiqizo yobisi ukuthi ifinyeleleke kuwo wonke umuntu. Imiphumela empilweni yethu, imvelo, indlala yomhlaba wonke, ibe yinhlekelele. Kuze kube yi-1800, iningi lomhlaba lalingayidli inyama eningi nemikhiqizo yobisi, njengoba yayilinganiselwe ekufinyeleleni abantu abavamile. Kusukela ekhulwini lama-50, ukudla okugcwele inyama nobisi kwabonakala njengesengezo ekuntulekeni komsoco. Lokhu kwakusekelwe emcabangweni wokuthi njengoba umuntu eyisilwane esincelisayo futhi umzimba wakhe wenziwe ngamaprotheni, kudingeka adle izilwane ezincelisayo ukuze athole amaprotheni anele. Ingqondo enjalo yobuzimu ayikwazi ukuqinisekiswa yinoma yiluphi ucwaningo olulodwa. Ngeshwa, umlando omningi wesintu eminyakeni yamuva usekelwe ekucabangeni okungabazisayo. Futhi sivame ukubhala kabusha umlando njalo ngemva kweminyaka engama-XNUMX ukuze siwulungise uhambisane nesimo samanje emhlabeni. Izwe namuhla beliyoba indawo enomusa, enempilo ukube abantu bebedla okusanhlamvu, amakhambi, nobhontshisi esikhundleni sobisi nenyama, benethemba lokuvala ukuntuleka komsoco. Kodwa-ke, kukhona ungqimba lwabantu abathathe igxathu eliya ekuphileni okuqaphelayo ngokudla amaprotheni asekelwe ezitshalweni. :
2022-11-11