Badla inyama?
 

Wonke umuntu odla imifino ubhekene nalo mbuzo: “Awuyidli inyama? “Udla ini-ke?” Kubalandeli abaningi bokudla kwendabuko, itafula elingenamasoseji nama-cutlets libukeka lingacabangeki. Uma ufuna ukuzama impilo yemifino, kepha ungazi ukuthi ungazisusa kanjani izitsha zakho ezijwayelekile zenyama - le ndatshana ingeyakho. Ngakho-ke, abadla inyama badlani? Inyama nenhlanzi kuyimikhiqizo emibili nje, futhi kukhona nokudla okuningi kwezitshalo eMhlabeni: izithelo nemifino ehlukahlukene, amajikijolo, okusanhlamvu, okusanhlamvu, okusanhlamvu, amantongomane, amakhambi - konke lokhu ku-assortment enkulu kungatholakala ngisho nasemanzini. Isigaba sabantu esincane kakhulu. Futhi lokhu akusakhulumi ngemikhiqizo yobisi, esetshenziswa ezinhlobonhlobo eziningi. Cishe noma yisiphi isidlo sendabuko singalungiswa njengokuhlukahluka kwemifino. Kwezinye izitsha, inyama ayikwazi ukumane ibekwe. Isibonelo, izitshulu zemifino, amaroli eklabishi noma upelepele ogxishiwe unokunambitheka okuhle kakhulu ngaphandle kwemikhiqizo yezilwane. Futhi, imifino ngezilinganiso ezihlukahlukene ingabhakwa kuhhavini, i-grilled, i-pickle, isobho eliphekiwe lemifino. Futhi ngaphandle kwe-squash caviar eyaziwayo, ungakwazi futhi ukupheka i-eggplant caviar, i-beetroot caviar, i-bell pepper lecho, i-adjika ... Izindlela zokupheka eziningi ezahlukene zingalungiselelwa kunoma iyiphi imifino kukho konke ukunambitheka. Kwenzeka ukuthi isiko laseRussia lemifino lidonsa kakhulu kusuka ekuphekeni kweVedic. Ngempela, ukudla kwe-Vedic kuvula amathuba amakhulu omuntu oqalayo we-lacto-vegetarian. Esinye sezitsha ezidume kakhulu zaseNdiya yi-sabji. I-Sabji iwuhlobo lwesitshulu lapho imifino isikwa khona ibe ama-cubes amakhulu, ithoswe ngokuhlukana, bese ivamise ukuphekwa, ngokuvamile kukhilimu omuncu noma isoso enokhilimu. Kodwa-ke, ukudla kwemifino akugcini nje ngesitshulu se-borscht nemifino. I-legumes ithatha indawo ehloniphekile ekhishini lanoma yimuphi umgcini "oluhlaza" ozihloniphayo. Ngaphezu kwama-peas ajwayelekile nobhontshisi, kunemikhiqizo eyigugu efana ne-chickpeas,,, soy. Ungathola izinhlobo eziyishumi nambili zikabhontshisi wedwa emashalofini aseRussia. Inani le-legumes liqukethe amaprotheni amaningi. Ubhontshisi uthatha indawo enhle kakhulu yenyama esajwayelekile esobho, uhamba kahle nemifino ephekiwe nethosiwe, ungasetshenziswa ukwenza amagravies amahle kakhulu futhi ugcwalise amadombolo. Futhi i-lentil, i-chickpea noma i-soy cutlets izomangaza noma iyiphi i-gourmet ngokunambitheka kwayo. Njengoba sebeshintshele ekubeni yimifino, bazodonsa kancane kancane, njengoba bengalahlekelwa amavithamini ayigugu namabhondi eselula esakhiwo njengalapho becubungula ukudla kwendabuko. Kungaba nzima ekuqaleni ukujwayela ukudla okusha nokusebenzisa izithako ezingajwayelekile ngendlela efanele. Ngenhlanhla, kunenqwaba yezindawo zokupheka zemifino zolimi lwesiRashiya ku-inthanethi, lapho kuqoqwa khona izinkulungwane zezindlela zokupheka zokudla okumnandi nokunempilo ezivela emhlabeni wonke. Futhi “emiphakathini eminingi yemifino”, abantu abanolwazi bazokwabelana ngolwazi lwabo lokupheka nabasanda kungena.

    

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