Ngokusho kwemithi yasendulo yamaNdiya, impilo enhle ibhekisela emandleni omzimba wethu wokugaya nokuqeda imfucuza, kanye nokucubungula ulwazi olutholwa yizo zonke izinzwa ezi-5. - ubuthi obunqwabelene ngenxa yokudla okugaywe ngendlela engafanele. I-Ayurveda ihlobanisa izifo eziningi nokuba khona kwenani eliningi lama-ama. I-Ama iyimpande yomkhuhlane, umkhuhlane, kanye nezifo ezingalapheki zesistimu ye-autoimmune ebuthakathaka, okuhlanganisa ukungezwani komzimba, i-hay fever, isifuba somoya, isifo sokuqaqamba kwamalunga, ngisho nomdlavuza. I-detox yesikhashana inganciphisa kakhulu izimpawu ezifana nekhanda elibuhlungu, ukungagxili kahle, ukukhathala, ubuhlungu bamalunga nemisipha, nezinkinga zesikhumba (i-eczema nezinduna). Kuyaphawuleka ukuthi ukudla okunomsoco akuyona kuphela into eyenza ama. Ziyingozi njengozakwabo bomzimba, zivimbela ukugeleza kwemizwa eyakhayo nokucaca kwengqondo, okuholela ekungalinganisweni kwengqondo. Izifundo ezingajwayelekile, okuhlangenwe nakho, "izimo ezingagayeki" ziba yingozi, njengokudla okungagayeki. Ngaphezu kwalokho, izinzwa zethu ezi-5 zivame ukuxhashazwa ngesilinganiso, noma akwanele: ukuhlala isikhathi eside kukhompuyutha, ukubonakala okude komphakathi. Izimpawu zama-ama emzimbeni zihlanganisa: Ukukhipha ubuthi yinqubo yemvelo yomzimba ukususa ama. Nokho, uma umzimba uchayeka ngokweqile ezicini ezinjengokungondleki kahle, ukungezwani komzimba nezinto ezithile, ukucindezeleka, izifo, izinsimbi ezisindayo, nokungalali kahle, khona-ke inqubo yokuzihlanza komzimba iyaphazamiseka. I-Ayurveda iphakamisa ini kulokhu? I-Panchakarma iwuhlobo lwasendulo lokuhlanzwa kwe-Ayurvedic oluqeda ama-ama futhi lusize ukubuyisela umlilo wokugaya ukudla, i-agni. Ama breeding Umthetho wokuqala uwukuyeka ukuqongelela ama. Lokhu kuhlanganisa: Ingilazi yamanzi afudumele nelamula ekuseni esiswini esingenalutho inomphumela omuhle kakhulu.
Njengoba kushiwo ngenhla, kuyadingeka ukubuyisela umlilo wokugaya ukudla, ozoshisa izinsalela zama. Ukwenza lokhu, i-Ayurveda ihlinzeka ngamakhambi emvelo ahlukahlukene e-arsenal. Ukuze uthole ukwelashwa okuphelele nokuhlanza, kunconywa ukuthi uthintane nodokotela onekhono we-Ayurvedic.