I-Crup carp

ICrucian carp iyinhlanzi etholakala cishe kuyo yonke imizimba yamanzi lapho kunamanzi khona. I-carp yaseCrucian iyasinda lapho kufa ezinye izinhlobo zezinhlanzi. Lokhu kungenxa yokuthi uhlobo lwenhlazi yasemfuleni we-crucian ingagudla udaka nasebusika ezimweni ezinjalo, isesimweni sokugqwayiza okumisiwe. Ukubamba i-carp crucian kungumsebenzi othakazelisayo. Ngaphezu kwalokho, le nhlanzi inenyama emnandi impela, ngakho-ke kungalungiswa kuyo izitsha eziningi ezinempilo futhi ezihlwabusayo.

I-carp yaseCrucian ingummeleli ovelele womndeni we-carp nohlobo lwegama elifanayo - uhlobo lwe-carp crucian. I-carp ye-crucian inomzimba ophakeme ocindezelwe kusuka ezinhlangothini. Umgogodla womphetho omude mude, kanti emuva uqobo kukhulu. Umzimba umbozwe ngobukhulu obukhulu, bushelelezi ukuthinta, izikali. Umbala wezinhlanzi ungahluka kancane, kuya ngendawo yokuhlala.

Ngokwemvelo, kunezinhlobo ezimbili ze-carp crucian: isiliva negolide. Izinhlobo ezivame kakhulu yi-carp yesiliva. Kukhona nolunye uhlobo - lokuhlobisa, olukhiqizwe ngokufakelwa futhi laziwa kuma-aquarist amaningi ngaphansi kwegama elithi "goldfish".

Okuqukethwe kwekhalori kwe-carp crucian

Inyama ye-carp yaseCrucian inokuqukethwe okuphezulu kwamaprotheni, okuqukethwe kwayo kwekhalori kungu-87 kcal nge-100 g yomkhiqizo omusha.

I-100 g ye-carpian ye-crucian ebilisiwe iqukethe i-102 kcal, futhi inani lamandla we-carp eliphekwe ekushiseni liyi-126 kcal nge-100 g. Ukusetshenziswa okulingene kukakhaphethi we-crucian ngeke kuholele ekukhulupheleni.

• Inani lokudla okunempilo ngamagremu ayi-100:
• Amaprotheni, gr 17.7
• Amafutha, gr 1.8
• Amakhabhohayidrethi, gr -
• Umlotha, gr 1.6
• Amanzi, gr 79
• Okuqukethwe kwe-caloric, kcal 87

Izakhiwo eziwusizo ze-carp crucian

I-carp yaseCrucian iqukethe kufika ku-60% wezingxenye ezidliwayo emzimbeni, okungukuthi, ngisho nangaphezu kokhilimu. Okuqukethwe kwamafutha we-carpian crucian kufinyelela ku-6-7%, okuqukethwe kwamaprotheni kungu-18% wesisindo esibukhoma. Inhlanzi cishe uwukuphela komkhiqizo oqukethe inani elikhulu lamavithamini ancibilika njengamavithamini A, C, D, E no-B.

Inothile nge-iodine, i-manganese, ithusi ne-zinc, ikakhulukazi kusuka olwandle. Kukhona iodine eningi ezicutshini zezinhlanzi ze-benthic (cod, flounder, catfish, carpian carp, njll.). Le nhlanzi, kanye nenyama yenkukhu, ingenye yemithombo engcono kakhulu yamaprotheni asezingeni eliphakeme, aqukethe wonke ama-amino acid adingekayo emzimbeni.

Abantu abasha abadla izinhlanzi eziningi kusukela ebuntwaneni maningi amathuba okuthi baphumelele esikoleni. Ukuncika kobuhlakani enanini lezinhlanzi ezidliwe kubaluleke kakhulu - amakhono wokubuka nendawo nokukhuluma akhula ngo-6%. Futhi lokhu kusuka kudishi elilodwa lenhlanzi ngesonto! Futhi okuqukethwe okwandisiwe kwezinhlanzi ekudleni kwabantu abasha sekuyisizathu, ngokusho kwabaphenyi baseSweden, ukwanda kwamakhono engqondo cishe kukabili.

Inhlanzi ngokuvamile kube ngumkhiqizo owusizo kakhulu ekukhuleni kwengqondo yezingane. Ngakho-ke, kungakuhle ukuthi udle izinhlanzi okungenani kanye ngesonto. Ukufakwa kwezinhlanzi ezinamafutha ekudleni kowesifazane okhulelwe kunomthelela omuhle ekubonakaleni kwengane engakazalwa.

Ngokusho kososayensi base-University of Bristol, abathole leli phethini, isizathu salokhu yizinto ezitholakala ku-oyili wezinhlanzi. Zisheshisa ukuvuthwa kobuchopho bengane. Izithako ezifakazele ukuthi zibaluleke kangaka enganeni ngama-acid anamafutha adingekayo ekukhuleni kwamaseli ezinzwa.

Azitholakali ezinhlanzini kuphela, kodwa futhi nasobisini lwebele. Kodwa-ke, azifakwanga ngisho nasenhlanganisweni engcono kakhulu yokufakelwa. Kungakho ososayensi bephakamisa ukungeza uwoyela wezinhlanzi kokuphakelwa kwamafomula.

Kulimaza impilo

Akufanele ufake i-carpian ethosiwe ekudleni kwakho kubantu abaphethwe yizifo zesisu. Futhi akuyona nje amakhalori angeziwe. Lapho uthosa, iningi lezakhamzimba lilahlekile, okungukuthi, umkhiqizo ucishe ungathathi hlangothi, uma ungeyona ingozi.

Umthwalo emzimbeni wanda kakhulu, amanyikwe nesibindi kuyahlaselwa. Ngakho-ke, uma unamathela ezimisweni zokudla okunempilo, kunconywa ukuthi udle uhlobo oluthile lwenhlazi yasemfuleni ngefomu elibilisiwe noma eliphekiwe.

Kungabhakwa kufoyili noma kuthosiwe epanini leTeflon, ngenani elincane lamafutha, ngaphandle kofulawa noma ezinye izithasiselo.

Ungayikhetha kanjani i-carp entsha ye-crucian

Lapho ukhetha i-carp entsha, naka ngokukhethekile iziguli nesisu. Eyokuqala kufanele ibe bomvu noma ibomvana, kuthi eyokugcina ingavuvukali.

Ukupheka carp esiphambanweni

IKarasi ithandwa ekuphekeni kwenani elikhulu lamazwe, kufaka phakathi iRussia. Umpheki onolwazi angenza ubuciko bangempela bokupheka nge-carpian crucian, okungukuthi, ngokuvamile, akumangazi, ngoba inyama ye-crucian carp isiphundu, ithenda futhi inamanzi.

Inyama ye-carp inenkinga eyodwa - iphunga lodaka. Noma kunjalo, ukuyisusa kulula. Ngaphambi kokupheka, ukhaphethi we-crucian kufanele uhlutshulwe futhi uhlanjululwe amahora ambalwa kusisombululo esibuthakathaka seviniga. Ungangeza nejusi kalamula ku-marinade. Amahora ambalwa - futhi ngeke kube khona umkhondo wephunga. Ngokwengeziwe, lokhu kuzosiza ukuqeda amathambo amancane kakhulu: avele ancibilike.

Carps Crucian kubhakwa ukhilimu omuncu

Izithako:

• 5 uhlobo lwenhlazi yasemfuleni okulingene
• 300 ml ukhilimu omuncu 15% wamafutha
• 3 anyanisi ophakathi
• i-parsley
• usawoti,
• umhlabathi omnyama omnyama
• 1 tsp ulamula
• ibhotela (yokugcoba isikhunta)

Isikhathi sokupheka: imizuzu engu-20-25 yokulungiselela nemizuzu engu-50 ukubhaka kuhhavini

Inqubo yokupheka:

1. Ekuqaleni, kufanele wenze okungathandeki kakhulu futhi, mhlawumbe, umsebenzi onzima kakhulu - ukuhlanza izinhlanzi. I-carp ngayinye ye-crucian kufanele ikhululwe esikalini, bese kukhishwa ama-gut, ama-gill namaphiko.
2. Ngemuva kwalokho, izinhlanzi kufanele zigezwe kahle futhi zomiswe. Manje usungahambisa izinhlanzi. Kule recipe, angisebenzisi noma yiziphi izinongo ngaphandle kasawoti nopelepele. Ngazo ngigcoba izidumbu ngaphandle nangaphakathi. Isitsha sizoba nephunga vele ngenxa yamakhambi. Ulamula omusha uzosiza ukuqeda iphunga lomfula.
3. Isidumbu ngasinye kufanele sifafazwe ngejusi. Ngishiya i-carp ukuze ngihambe olwandle cishe imizuzu engama-20.

Okwamanje, ngizonakekela isoso.

1. Hlanza iparsley, yomile bese usika ngommese.
2. Faka ukhilimu omuncu nosawoti kumakhambi ukunambitha.
3. Hlanganisa.
4. Gcoba ngokukhululekile i-carp ye-crucian ne-sauce yomuncu omuncu ovelayo kuzo zonke izinhlangothi.
5. Ungakhohlwa okungaphakathi.
6. Cwecwa u-anyanisi bese usika izindandatho uhafu wesentimitha obukhulu.
7. Gcoba isitsha sokubhaka kahle nebhotela (ikakhulukazi ngezansi).
8. Sisabalalisa ungqimba ka-anyanisi phansi.
9. Beka ukhaphethi phezulu.
10. Hlangisa ihhavini kumadigri angama-200, thumela isitsha ukubhaka.
11. Ngemuva kwemizuzu engama-30, ngikhipha ifomu nge-carp kusuka kuhhavini.
12. Nginisela inhlanzi ngejusi eyakhiwe ngesikhathi senqubo yokubhaka bese ngibuyisela isitsha kuhhavini eminye imizuzu engama-20 (kuze kube nsundu ngegolide). Amaketanga Isitolo esidayisa yonke impahla namasongo carp Juicy ngomumo. Ngenxa yesosi ukhilimu omuncu, isitsha sathola ukuthi sithambile kakhulu futhi sinephunga elimnandi.

Jabulela ukudla kwakho!