Okuqukethwe
Sisanda kuphuma ewodini lababelethayo nengane. I-adventure entsha iqala! Okumangalisayo, kungase futhi kube umthombo wokucindezeleka. Yingakho ungangabazi ukucela usizo. Ochwepheshe bangeza ngisho nasekhaya lakho ukuzokunikeza izeluleko. Umhlengikazi wezingane, umbelethisi, usonhlalakahle… siyahlola.
Udinga usizo ngomsebenzi wasendlini, lungiselela abantu abadala ukudla… Ungashayela usonhlalakahle isikhathi esingangezinyanga eziyisithupha. Ulwazi oluvela eSikhwameni Sezibonelelo Zomndeni (CAF). Kuye ngemali esiyitholayo, kungase kube khona ukwesekwa ngokwezimali.
Umbelethisi okhululekile
Ekhaya noma ehhovisi, umbelethisi okhululekile uvame ukuba ngumuntu wokuqala omama abasebasha ababonisana naye ngemva kokuphuma ewodini yababeletha. Ngokwemvelo, unakekela ukunakekelwa kwangemva kokubeletha, ikakhulukazi ukukhulula ubuhlungu obuhlobene ne-episiotomy noma isigaba sokuhlinzwa. Kodwa hhayi kuphela. “Angakwazi futhi ukuba neqhaza lokulalela nokweluleka ngesigqi sengane, ukunakekelwa kwengane, okukukhathazayo ngengane yakho noma umbhangqwana wakho, ukuziphatha kwakho okuphansi …”, kucacisa u-Dominique Aygun, umbelethisi okhululekile. Abanye banobuchwepheshe be-psychology, osteopathy, ukuncelisa, i-homeopathy ... Ukuze uthole uchwepheshe eduze nawe, cela uhlu oluvela ewodini lababelethayo. I-Social Security ibuyisela i-100% yezikhathi ezimbili ezinsukwini eziyisikhombisa ngemva kokuzalwa, kanye nokuvakasha okubili okwengeziwe ezinyangeni ezimbili zokuqala.
Umxhumanisi wokuncelisa
Unguchwepheshe wokuncelisa ibele. “Uyangenelela ngenkinga enkulu, kuphawula uVéronique Darmangeat, onguchwepheshe wokuncelisa. Uma uzwa ubuhlungu ekuqaleni kokuncela noma uma usana lwakho lungatholi isisindo esanele, isibonelo, kodwa futhi nokuqala ukulumula noma ukuqhubeka nokuncelisa lapho ubuyela emsebenzini. ” Ukubonisana kwenzeka ekhaya noma ehhovisi, futhi ihlala phakathi kwehora nehora nesigamu, isikhathi sokuba uchwepheshe abuke okuphakelayo futhi aseluleke. Ngokuvamile, i-aphoyintimenti yanele, kodwa, uma kunesidingo, angakwazi ukusetha ukulandelwa kocingo noma abhalele nge-imeyili. Singacela uhlu lwabachwepheshe bezokuncelisa ewodini yethu yababelethile. Kumahhala ewodini lababelethayo kanye nase-PMI, lezi zingxoxo zimbozwe yi-Social Security uma zihlinzekwa umbelethisi. Kwezinye izimo, kuyizindleko zethu, kodwa amanye ama-mutual angase abuyisele ingxenye yezindleko. Esinye isixazululo uma kwenzeka kunenkinga yokuncelisa: izinhlangano ezikhethekile ezifana neLeche League, i-Solidarilait noma i-Santé Allaitement Maternel, inikeza iseluleko esibucayi, ukuhlangana nabanye omama futhi wabelane ngolwazi.
SME
Izikhungo zokuvikela komama nezingane zinikeza izinhlobo eziningana zosizo kuye ngezidingo. Ngokwesibonelo, umhlengikazi wasenkulisa angeza ekhaya lakho ukweluleka ngokuncelisa, ukuvikeleka kwasekhaya, ukunakekelwa kwezingane … Esizeni, sithola futhi isazi sokusebenza kwengqondo kuyo yonke imibuzo emayelana nesibopho sikamama / sengane noma ukukhuluma ngezinxushunxushu zethu ezingokomzwelo.
Umqeqeshi noma i-Baby-Planner
Misa igumbi lengane, thenga isilawuli esilungile, funda ukuphatha izinsuku zethu ... Abaqeqeshi, noma i-Baby-Planner, bayakusekela enhlanganweni yokuphila kwansuku zonke. Abanye baphinde balawule uhlangothi lomzwelo. Ukubanjwa? Awukho umgwamanda ohlonza futhi olawula lo mkhakha. Ukuze sithole umqeqeshi ofanele, sithemba amazwi omlomo, sithola ulwazi ku-inthanethi. Amanani ayahlukahluka, kodwa sibala ngokwesilinganiso 80 € ngehora. I-aphoyintimenti ngokuvamile yanele futhi abaqeqeshi abaningi bese benikeza ukulandelela ngocingo noma nge-imeyili.