Ukuhlanza isibindi ngamakhambi

Abelaphi bendabuko bathi ukukhishwa kwamakhambi kubhekwa njengendlela esebenza kahle futhi engenabungozi yokuhlanza isibindi. Lokhu kuchazwa ngomphumela wabo omncane emzimbeni nokungabikho kwemiphumela emibi yokusetshenziswa. Kuyiqiniso, lokhu kokugcina kungenzeka kuphela uma ukuqoqwa kwamakhambi kukhethwe ngokucophelela, futhi umuntu uqobo uhloliwe waqinisekisa ukuthi akanakho okuphikisana nokusetshenziswa kwama-decoctions avela kubo.

Iyini imfihlo yale nqubo

Impumelelo yale nqubo yokukhipha ubuthi esibindini ilele emiphumeleni yamakhambi emzimbeni. Abelaphi bendabuko bakhombe abaningana babo, abanomphumela obabazekayo wokuthi “kuhlanzwa igazi” futhi baphakamise izindlela eziningi abangazisebenzisa.

Kuyaphawuleka ukuthi iningi labo libilisa ukwanda kokukhiqizwa kwe-bile, ngoba kukhuthaza ukuwohloka kwamafutha, kusebenze umgudu wokugaya ukudla, futhi kuhlanze nesibindi ngokwemvelo.

Ngokuvamile, amakhambi akwazi ukuhlanza isibindi ahlukaniswe ngamaqembu amabili:

  1. 1 lawo anomphumela omncane we-choleretic, ngokwesibonelo, ama-sitrobheli noma amaqabunga e-lingonberry;
  2. 2 lezo ezinomphumela omenyezelwe - chamomile, calendula, fennel, calamus, immortelle.

Ngokulandelayo, iqembu lesibili libuye lihlukaniswe ngezigaba ezi-3, kuya ngobunzima bomthelela ezindaweni ezithile zesibindi nenyongo, okungukuthi:

  • AmaCholeretics - ihlanganisa izitshalo ezandisa ukuqina kwamaseli, futhi zibe nomthelela omuhle kulwelwesi lwamafinyila. Phakathi kwama-choleretics kukhona usilika wommbila, i-immortelle, i-dandelion.
  • I-Holicinetics - baphakamisa i-gallbladder, bakhuthaze ukukhishwa kwe-bile ngokusebenzisa ipheshana le-biliary emathunjini. IHolikinetics ibizwa nge-barberry ne-fennel.
  • Ama-antispasmodics - izitshalo ezinjalo zenza inqubo yokuphuma kwe-bile, futhi iphinde inciphise ithoni yomsele. Phakathi kwazo kukhona i-mint, i-chamomile, i-oregano.

Ama-Contraindicatins

Ukuxoshwa kwesibindi ngamakhambi kuncishisiwe kuze kulungiswe ukumnika okuvela ezitshalweni, okusetshenziswa ezifundweni. Ngenxa yalokhu, umzimba uyazihlanza, amasosha omzimba ayanda, imizwa emibi, futhi nokucindezeleka kuyanyamalala. Kuyiqiniso, kuphela uma umuntu engenakho okuphikisana nokusetshenziswa kwala makhambi. Kepha ungaqiniseka ngalokhu kuphela ngemuva kokuhlolwa.

Kungasiza futhi ukuxhumana nodokotela ozokhipha ubukhona bokuphikisana nenqubo yokuhlanzwa kwesibindi uqobo. Ngalokhu, kwenziwa ukuhlolwa kwe-ultrasound ukuqinisekisa ukuthi awekho amatshe amakhulu enyongo. Azihlali ziphuma ngesikhathi sokukhishwa kobuthi emzimbeni, futhi kwesinye isikhathi zimane zishintshe isikhundla sazo, ngasikhathi sinye zivimbe elinye lamapayipi. Ukuphela kwendlela yokuphuma kulesi simo ukungenelela okuphuthumayo.

Akuvunyelwe ukuqhuba inqubo yokuhlanza abesifazane ekudilizeni, kanye neziguli ezitholwe zinesifo sikashukela, izifo zohlelo lomchamo. Akufanele usebenzise i-detoxification kanye nokuzivikela komzimba okubuthakathaka ngenxa yesifo segciwane noma esithathelwanayo. Okunye ukuphikisana kukhona ikhanda, ukushisa komzimba ngaphezu kwama-37,5 degrees, ukungezwani komzimba kwesinye sezakhi ze-decoctions.

Kumele kuqashelwe ukuthi noma yikuphi ukuwohloka kwenhlalakahle ngemuva kokuthatha izimali zokuxoshwa kwesibindi kuyisizathu sokukhansela izinqubo.

Ukuhlanza ngamakhambi: izici nezinhlobo

Inzuzo enkulu yalolu hlobo lokuhlanza kulula ukusebenzisa. Zigwebele wena: ukufeza umphumela obonakalayo, kufanele uphuze njalo inani elidingekayo lama-decoctions ngokohlelo. Ukulungisa le mhluzi, ungathatha izitshalo ngazinye noma uqoqe ngokuphelele. Kulula ukuqinisekisa ukuthi inqubo yenziwa ngendlela efanele ngokubheka indle eningi, lapho umzimba uzihlanza khona. Abantu abaqokiwe bavunyelwe ukukhuphula kancane inani lefomula elisetshenzisiwe.

Ukukhishwa kwe-rosehip

Izinqe zeRose zinomphumela omncane. Ukuze uzizwe kuwena, kufanele:

  • oma futhi ugaye;
  • 6 tbsp. l. sanganisa ingxube nge-1 litre lamanzi abilayo bese ucasha endaweni efudumele;
  • ekuseni uthele 1 tbsp. ukumnika okufudumele namanje, ukuphonsa ngaphezu kwalokho ama-gramu ayi-50 (3 tbsp. l.) we-xylitol noma i-sorbitol kuwo;
  • uphuze isiphuzo esiphumela esiswini esingenalutho ku-gulp eyodwa;
  • bese uzivocavoca;
  • Imizuzu engama-20 ngemuva kokukhipha ingilazi, kubalulekile ukuqeda izinsalela ze-rosehip infusion, kepha ngaphandle kokungezwa kwe-xylitol ne-sorbitol;
  • bese uphinde uzihlinzekele ngomsebenzi womzimba;
  • Imizuzu engama-45 ngemuva kokuthatha ingilazi yesibili yokumnika, kuvunyelwe ukuba nesidlo sasekuseni. Ngasikhathi sinye, kubalulekile ukunika ukuthanda ukudla okushesha ukugaya, isibonelo, imifino nezithelo, amantongomane.

Imvamisa, cishe ngokushesha ngemuva kokuphuza isiphuzo, kunesifiso sokungasichazi, okukhombisa ukuthi ukukhishwa kobuthi kuphumelele. Kuze kuphele usuku, kubalulekile ukukhawulela ngokuphelele ukudla noma udle ukudla okugaya kalula ngamanani amancane. Inkambo yokwelashwa ifaka phakathi izinqubo ezi-3 ezenziwa ngekhefu lezinsuku ezi-2.

Ukuxoshwa emzimbeni nge-birch buds

Ukwenza inqubo, kufanele uqale ulungiselele isiphuzo:

  • thatha u-10 gr. (2 tbsp. L.) Birch efihlekile kanye 1 tbsp. izinhlamvu ze-oat;
  • sanganisa ingxube nge-1 litre lamanzi abilayo, bese ubeka eceleni amahora ayi-6;
  • ukukhipha amanzi ngemuva kokuphela kwesikhathi;
  • udinga ukuphuza 1 tbsp. ngaphambi kokulala no-1 tbsp. ekuseni esiswini esingenalutho;
  • ukudla akuvunyelwe ngaphambi kwemizuzu eyi-120 ngemuva kokusebenzisa umkhiqizo.

Inkambo yokwelashwa yizinsuku ezi-3, lapho udinga ukuphuza ukumnika okulungiselelwe njalo.

Ukuxoshwa kwe-celandine

ICelandine yaziwa kakhulu ngezindawo zayo ezilwa nokuvuvukala. Okwamanje, akuwona wonke umuntu owaziyo ukuthi ibuye isheshise imetabolism futhi ihlanze umzimba wobuthi.

Ukwenza ukumnika udinga:

  • faka i-thermos 20 gr. (4 tbsp. L.) Izinto ezomile bese uzihambisa ngosizi ngamalitha amabili amanzi abilayo, bese uzibekela eceleni isigamu sehora;
  • bese upholile ukhiphe;
  • phuza kathathu ngosuku ¾ ingilazi imizuzu engama-3 ngaphambi kokudla.

Kumele uqaphele ukuthi kubalulekile ukudla ngemuva kokuyithatha. Inkambo ilula izinsuku ezingama-60 - 90. Uhlobo lumi ngale ndlela elandelayo: baphuza ukumnika izinsuku eziyi-7, ngemuva kwalokho bayamisa izinsuku ezi-5, bese beqhubeka nokudla izinsuku ezi-7 baphinde bamise izinsuku ezi-5. Futhi-ke izinsuku ezingama-60 - 90.

Ummbila Usilika Detox

Lesi yiso kanye isitshalo lapho ukumnika kungalungiswa khona ngokwehlukana noma njengengxenye yeqoqo lamakhambi.

I-decoction yama-corn stigmas yenziwa kanjena:

  • 2 isipuni. l. impahla ithelwa ngamanzi ibekwe emlilweni ize ibile;
  • emva kwalokho, umlilo uyehla, umhluzi ushiywe esinye isigamu sehora;
  • bese ipholile, endleleni ifaka amanzi kuyo ukuze ivolumu ifinyelele ezingeni lokuqala;
  • hlunga bese uthatha u-15 ml (1 tbsp. l.) kathathu ngosuku.

Ukufakwa kwe-immortelle ngezinhlamvu zommbila

Ukulungiselela:

  • lungiselela 1 tbsp. l. i-immortelle ne-1 tbsp. l. ukucwaswa;
  • Thela ingxube nge-400 ml yamanzi bese ubilisa kancane phezu kokushisa okuphansi;
  • bekela eceleni imizuzu engama-30;
  • uphuze ukumnika okufudunyezwe ekuseni esiswini esingenalutho;
  • ngehora ngemuva kokusetshenziswa, kubalulekile ukuthatha i-laxative, ngokwesibonelo, usawoti weCarlsbad, ohlanjululwa ngo-1 tbsp. amanzi ane-alikhali amaminerali;
  • lapho-ke kufanele ulale ngohlangothi lwakho lokunene bese ubeka iphedi yokushisa esibindini;
  • ngemuva kokukhipha amathumbu, yenza i-enema.

Kubalulekile ukuthi wazi ukuthi kungcono ukweqa ukudla noma ushintshele ekudleni kwemifino ngosuku okhipha ngalo ubuthi emzimbeni.

Ukumnika knotweed, calendula, horsetail kanye nommbila kasilika

Ukulungiselela:

  • thatha amakhambi ashiwo ngenhla ngamanani alinganayo uwahlanganise;
  • 2 isipuni. l. ukuqoqwa kusitimu 4 tbsp. amanzi ashisayo;
  • shiya ingxube kubhavu we-steam isikhashana;
  • bese ususa kubhavu we-steam bese ubeka eceleni imizuzu engama-45;
  • ngemuva kokukhipha bese uphuza i-100 ml kathathu ngosuku ngemuva kokudla.

Inkambo yokukhipha ubuthi emzimbeni - amaviki amathathu. Ngemuva kwalokho ikhefu lenziwa ukwamukelwa izinsuku eziyi-3, ngemuva kwalokho ukumnika kuthathwa ezinye izinsuku eziyi-7. Isigaba sokugcina siyikhefu ekwamukelweni isonto lonke nokwamukelwa kokumnika amanye amasonto ama-14.

Ukuhlanza ngokusho kuka-Ignatenko

Ukukhishwa kwesibindi kwenziwa ngezigaba ezi-2. Ekuqaleni:

  • 40 gr. izimbali ze-calendula zigcwele ilitha elilodwa lamanzi abilayo;
  • phikelela imizuzu engama-60;
  • hlunga futhi uphuze ukumnika ngezindlela ezintathu imizuzu engama-20 ngaphambi kokudla.

Inkambo yokukhipha ubuthi emzimbeni - izinsuku eziyi-14 - 21.

Isigaba sesibili ihlinzeka ngokulungiselela ukumnika okusha, okudingeka ngakho:

  • 100 g uwoyela wemifino (mhlawumbe umnqumo) no-100 gr. ijusi kalamula;
  • ahlanganisiwe futhi apholile (izinga lokushisa elikhulu ngama-10 degrees Celsius);
  • ngosuku lokuqala baba nesidlo sasemini, kuthi ngesidlo sasebusuku bathathe ukwakheka okuvelayo ngamasiphu amancane, kuvuselele sonke isikhathi.

Ukufeza umphumela obonakalayo, udinga ukuwaphuza ngenkathi ulele, futhi ngemuva kokuwuthatha awusakwazi ukuvuka. Ekuseni benza i-enema. Emini, kuvunyelwe ukuphuza amanzi anejusi kalamula noju, kepha awukwazi ukudla. Ukusa kosuku olusha kufanele futhi kuqalwe nge-enema. Imifino ebilisiwe nezithelo ezomisiwe kuvunyelwe ukuba kudliwe.

Ngemuva kokuqeda izigaba zombili zokukhipha ubuthi emzimbeni, amatshe azoqala ukuphuma. Okwamanje, kunconywa ukuphinda inqubo ngemuva kwezinsuku eziyi-14.

Ukuhlanza ngobisi olunameva kanye ne-agrimony

Kumele kuqashelwe ukuthi ubisi lwameva alusetshenziswanga kuphela ukukhishwa kwesibindi, kepha nokuvikela nokwelashwa kwezifo zomzimba eziyingozi, kufaka phakathi i-cirrhosis, hepatitis. Izimbali ze-Agrimony zithuthukisa umphumela wazo, noma kunjalo, ukuze kuzuzwe umphumela obonakalayo, kufanelekile ukuthatha inkambo ethatha izinsuku ezingama-90.

Ngenyanga yokuqala udinga ukuthatha ukumnika kwe-agrimony:

  • 10 gr. (2 tbsp. L.) 3 tbsp wezinto ezichotshoziwe kuthelwa. amanzi;
  • isitsha sifakwa emlilweni, bese isiphuzo silethwa emathunjini, bese sibekelwa eceleni imizuzu engama-30;
  • bese ipholile, idonswe futhi ifihlwe endaweni ebandayo.

Udinga ukusebenzisa umkhiqizo izinsuku ezingama-23, 100 ml isigamu sehora ngaphambi kokudla, bese ume isikhashana izinsuku eziyi-7.

Ngenyanga yesibili omunye ukumnika kulungiswa:

  • thatha izingxenye ezine ze-immortelle nezingxenye ezingu-4 ze-agrimony;
  • ingxube ithelwa ku-3 tbsp. amanzi, alethwe emathunjini futhi abekelwe eceleni isigamu sehora;
  • bese selipholile futhi lifihlwe endaweni ebandayo.

Iphethini yokusetshenziswa iyafana. Ukufakwa kudakwa izinsuku ezingama-23, i-100 ml isigamu sehora ngaphambi kokudla, ngemuva kwalokho kumiswe izinsuku eziyi-7.

Ngenyanga yesithathu, thatha ilitha elilodwa lobisi lweqabunga lomunga bese ulixuba no-1 gr. i-vodka. Gcina ukumnika endaweni ebandayo, bese udla u-200 ml (15 tbsp. L.) Isigamu sehora ngaphambi kokudla.

Kubalulekile ukuqaphela ukuthi ijusi lobisi lwameva lingashintshwa ngembewu yamakhakhasi obisi uma kudingeka. Lezi zokugcina zichotshozwa ngendlela yokuthi kukhishwa uwoyela kubo, ngokwesibonelo, kusigaxa sekhofi. Thatha uwoyela wembewu kathathu ngosuku isigamu sehora ngaphambi kokudla.

Khumbula!

Lapho uthatha i-thistle yobisi, ubuhlungu esibindini bungabonakala. Imvamisa, azinamandla kakhulu futhi ziyanyamalala ngemuva kwesonto. Ngezinhlungu ezishiwoyo, kufanelekile ukushintshela ekwamukelweni kabili kokumnika, futhi ngemuva kokuqedwa kwabo, buyela kokuthathu.

Imali yokukhipha ubuthi emzimbeni

Inketho yokuqala:

  • hlanganisa ku-4 tbsp. l. umhlonyane, i-mint, i-dandelion, i-rose yasendle, i-nettle, i-immortelle, i-celandine, ukhova, i-yarrow;
  • 1,5 tbsp. l. ukuqoqa umusi 1 tbsp. amanzi ashisayo, bese uthele ingxube ku-thermos;
  • ukukhipha ekuseni uphuze 1 tbsp. ukumnika;
  • ngaphambi kokulala, phinda inqubo ngokuphuza enye i-1 tbsp. ukumnika.

Inkambo yokuhlanza inyanga engu-1. Ukufeza umphumela obonakalayo, kufanele wenziwe kuze kube izikhathi ezi-2 ngonyaka. Kuyaphawuleka ukuthi ngemuva kokumnika ukumnika, indle iba yande futhi ibe uketshezi, okwamanje, uma uhudo lubonwa, kungcono ukunciphisa umthamo wokumnika.

Inketho yesibili:

  • thatha 2 tbsp. l. ama-knotweed, ama-stigmas ommbila, i-bearberry, i-wort yaseSt.
  • sanganisa ingxube ngamalitha amane amanzi abilayo bese ubilisa imizuzu eyi-4;
  • bese ucasha endaweni efudumele imizuzu engama-30;
  • khama, thatha u-15 ml isigamu sehora ngaphambi kokudla.

Inkambo yokukhipha ubuthi emzimbeni inyanga engu-1, ngemuva kwalokho udinga ukuhlaba ikhefu izinsuku ezingama-21. Okwamanje, kufanelekile ukuthatha i-oats (ama-handful amabili okusanhlamvu okungacoliswanga agcwele ilitha elilodwa lamanzi abilayo futhi abilisiwe imizuzu engama-2). Ngemuva kwamasonto amathathu, ukuqoqwa kuqhutshwa kabusha, njalonjalo kathathu.

Inketho yesithathu:

  • thatha 2 tbsp. l. i-horsetail, i-hypericum, i-mullein, i-immortelle, i-yarrow;
  • Thela ingxube eqediwe ngamalitha amane amanzi bese ubilisa isigamu sehora;
  • kupholile, engeza amanzi ukuze ufinyelele umthamo we-1,5 amalitha wokumnika;
  • phuza ama-150 ml nsuku zonke ekuseni esiswini esingenalutho.

Inkambo yokwelashwa yizinsuku eziyi-10, ngemuva kwalokho bayamisa isikhashana izinsuku eziyi-7, bese bephinda izifundo zezinsuku eziyi-10 okungenani amahlandla amathathu.

Ukudla okunomsoco ngesikhathi sokukhipha ubuthi emzimbeni

Ukuze uzwe umphumela omuhle wokuhlanzwa, kubalulekile ngesikhathi sokuqaliswa kwayo ukuyeka imikhuba emibi, udle okulinganiselayo. Ngamanye amagama, susa utshwala, osikilidi nemithi, futhi uma kukhona okuphuzwayo, qedela kuqala indlela yokwelashwa.

Akufanele usebenzise kabi okunamafutha, ukudla okuthosiwe, ukhukhamba, kanye nokudla okusemathinini kanye nemikhiqizo eseqediwe, ngoba kunomphumela omubi ekusebenzeni kwesitho. Kunconywa ukuthi udle utamatisi, ama-eggplants, ithanga, i-zucchini, izaqathe, ikhukhamba nsuku zonke. Kufanele udle ukudla kwasekuseni kungakedluli u-10 ekuseni. Kungcono ukudla izikhathi ezi-5-6 ngosuku, ngokwengxenye. Kufanele ushintshele ekudleni kwemifino isonto elilodwa ngaphambi kokuqala kokukhipha ubuthi.

Kubalulekile ukukhumbula ukuthi ukuphuma kwe-bile nakho kunikezwa ngomsebenzi womzimba, ngakho-ke phakathi nalesi sikhathi kufanelekile ukuya kwezemidlalo, uvakashele i-sauna.


Ukuhlanzwa kwesibindi ngamakhambi kuyindlela elula yokuhlela nokusebenza ngempumelelo. Kubalulekile kuphela ukulungisa imali edingekayo futhi ubekezele. Ukuqeda noma iziphi izingozi, kufanele uqale uvakashele udokotela, uhlolwe bese uhlolwa nge-ultrasound. Abelaphi bendabuko bagxila eqinisweni lokuthi impilo yomuntu isezandleni zakhe, ngakho-ke akufanele uxegise unembeza wakho, ikakhulukazi uma kukhulunywa ngokuqeda izitho zomzimba ezibalulekile.

Imibhalo yokuhlanza ezinye izitho:

shiya impendulo