Ukuhlanza isibindi sobisi

Kukhona isitshalo esinjalo - UMaryin umhlanga, noma I-Milk Thistle… Ekuphileni kwansuku zonke, kuyaqabukela sikunaka, ngoba kunalokho ukhula: isiqu sawo sisuka ku-1 kuye ku-1,5 m, amaqabunga anameva aphuzi emaphethelweni, kanti izimbali zifana namabhola ansomi asongwe ngameva. Yebo, futhi ubisi lwamakhakhasi lukhula ikakhulukazi ezindaweni ezinokhula, hhayi ezingadini, njengoba lushesha ngokushesha. Ngesikhathi esifanayo, abantu abanolwazi bayayisebenzisa kakhulu kwezokwelapha. Kuvela ukuthi lena ngenye yezindlela ezifundwa kakhulu zokuvikela nokwelashwa kwezifo zesibindi.

Ubisi lwamakhaza: izakhiwo ezizuzisayo

Lolu khula, empeleni, lume isikhathi eside. Babazi ngezindawo zayo zokuphulukisa ngisho nasendulo, lapho uHippocrates, ngosizo lwakhe, ekhulula imiphumela yobuthi ngamakhowe, utshwala, nobuthi bezinyoka. Ngokuhamba kwesikhathi, izinzuzo zayo zikhohliwe futhi zakhunjulwa kuphela ngekhulu lama-XNUMX, lapho kuqale ukufunda okusebenzayo.

Namuhla, i-thistle yobisi iyi-hepatoprotector yemvelo futhi ihlonishwa kakhulu ngokwakhiwa kwayo. Kutholakale cishe izinto eziwusizo ezingama-200 kuwo, kufaka phakathi:

  • I-silymarin yigama elihlanganisiwe lama-flavolignans, afaka phakathi i-isosibilin, i-silidianin, i-silibinin, i-silicristin;
  • i-histamine;
  • amaprotheni;
  • ibhotela;
  • amavithamini A, B, D, E;
  • ithusi, i-iron, i-zinc, i-boron, iodine, i-selenium, i-manganese, i-magnesium, i-calcium, i-potassium.

Into ethakazelisa kakhulu ukuthi lezi zinto aziqukethe kuphela izimbewu, kodwa nakuzo zonke ezinye izingxenye zokhula, noma ngabe zincane. Ngokuvamile, yilezi:

  1. Khipha u-spasm;
  2. 2 buyisela amaseli wesibindi alimele;
  3. 3 thuthukisa ukuphuma kwe-bile;
  4. 4 ukukhipha ubuthi emzimbeni;
  5. 5 thambisa;
  6. 6 vikela kuma-radicals wamahhala;
  7. 7 phungula ukuvuvukala nokubulala amagciwane.

Emithini yesintu, ubisi lwamakhakhasi lusetshenziselwa ukuqeda izifo ezincane nezinzima zesibindi kanye ne-biliary, kufaka phakathi i-cirrhosis, hepatitis, nokuhlanza amathumbu. Ngosizo lwawo, bavuselela futhi banciphise isisindo, ngasikhathi sinye ukuqeda isifo sikashukela, imithambo ye-varicose, ukubonakaliswa kokungezwani komzimba, izifo ze-gland gland, ubende, izinkinga ze-gynecology.

Kanye nabelaphi bendabuko, osokhemisi nabo basebenzisa i-thistle ekukhiqizeni imithi. Ngesisekelo sezinto ezikhishwe kuwo, ama-hepatoprotectors adumile enziwa, njenge: Karsil, Silegon, Silimar, njll.

Isetshenziswa kanjani

Ngesikhathi sokukhipha ubuthi emzimbeni, kusetshenziswa imbewu, amaqabunga, iziqu, izimpande, ngoba azikho izingxenye ezingadingekile esitshalweni. Imvamisa, ama-teas, ama-tinctures nama-decoctions ayalungiswa kubo, bese ethathwa ezifundweni ezinomthamo. Izakhiwo eziyigugu, kufaka phakathi i-anti-sclerotic, zinamafutha obisi lwamakhakhasi, lapho, uma kudingeka, angathengwa ekhemisi. Ezimweni ezimbi kakhulu, baphuza amaphilisi ezemithi namaphilisi ngokuya ngemiyalo equkethwe kuwo.

Ukuze uthuthukise umphumela ngesikhathi sokuhlanza, kunconywa ukuthi ulandele ukudla, okungukuthi, ungafaki ekudleni:

  • ukubhaka;
  • ukudla okunamafutha nokuthosiwe;
  • imikhiqizo ebhemayo;
  • usawoti;
  • ukudla okufakwe emanzini anosawoti;
  • utshwala

Ngesikhathi esifanayo, okusanhlamvu, imifino nezithelo kufanele kwengezwe kumenyu: bane-fiber eningi. Ithuthukisa i-peristalsis, ngaleyo ndlela ihlanza ngokuphumelelayo amathumbu nomzimba wonke kubuthi. Enye impahla ewusizo yemikhiqizo enjalo ukucindezeleka okuncane abakubeka esibindini.

Ukuphuza okuningi kubalulekile futhi: amanzi andisa amapayipi futhi asheshise ukuqedwa kobuthi.

Ukuhlanza Ukupheka

Indlela elula ukulungisa ama-decoctions kanye ne-infusions, izinto zokusetshenziswa ezithengwa ekhemisi. Ungaziqoqa ngokwakho, bese ucubungula kahle, womile, ugcine. Amalungiselelo ekhemisi abhekene nezinqubo ezikhethekile, ngenxa yokuthi zonke izinto eziwusizo zigcinwa kuwo. Futhi baqoqwa, njengomthetho, ezindaweni ezihlanzekile ngokwemvelo.

Imikhiqizo eqediwe kufanele igcinwe esiqandisini isikhathi esingaphezu kwamahora angu-48, futhi kungcono ukwenza okusha nsuku zonke.

i-decoction

Izingxenye:

  • 15 amagremu wembewu yamakhakhasi;
  • 250 ml amanzi.

Imbewu ichotshozwa ku-blender ibe yimpuphu, bese ithelwa ngamanzi bese ibekwa kubhavu wamanzi phezu kokushisa okuphansi, ishiye lapho kuze kufike ivolumu yomhluzi ngamahlandla ama-2. Bese ubeka eceleni, upholile futhi uhlunge. Sebenzisa i-1 tbsp. l. njalo ngehora usuku lonke amasonto ama-2.

Ukumnika

Izithako:

  • 2 tsp imbewu;
  • 500 ml amanzi.

Imbewu kufanele ifuthwe ngamanzi ashisayo, futhi ukumnika okuholelwayo kufanele kupholiswe. Phuza kabili ngosuku ngaphambi kokudla inyanga.

I-decoction kusuka ezimpandeni

Uzodinga:

  • 15 g impande;
  • 125 ml amanzi.

Cwilisa izinto zokusetshenziswa ezigeziwe emanzini (kulesi sigaba kubalulekile ukukhumbula ukuthi yatholakala kangakanani ivolumu) bese ubilisa imizuzu engama-30 kubhavu wamanzi ngaphansi kwesembozo. Bese ungena bese ufaka amanzi abilayo anele kumhluzi ukuthola ivolumu yokuqala. Phuza 1 tbsp. l. kathathu ngosuku ngaphambi kokudla. Umphumela omuhle wokuthatha ukulahleka kwamakhilogremu angeziwe.

Tincture ngotshwala

Izithako ezifanele:

  • 5 g utshani obusha (owomile ngeke usebenze);
  • 25 ml yotshwala.

Lesi sitshalo kufanele sigxotshwe bese sibekwa esitsheni seglasi esimnyama, bese sigcwaliswa ngotshwala. Ukhokho bese ubeka eceleni amasonto ama-2 (igumbi elinamazinga okushisa egumbi liyafaneleka). Bese ugoqa i-gauze ngezendlalelo eziningana bese uhlunga umkhiqizo ngayo. Phuza amaconsi angu-1 - 15 ngomthamo ngamunye (kungcono ukubala isilinganiso ngqo kanye nochwepheshe ozokuhlola futhi abone ukuthi isimo sesibindi sinzima kangakanani).

Kuyaphawuleka ukuthi ngemuva kokudla ama-decoction kanye ne-infusions, kunconywa ukuba ulale phansi, usebenzise iphedi yokushisa endaweni ye-hypochondrium efanele ukuze unwebe imisele ye-bile futhi ubasize ukuba babahlanze ngokushesha okukhulu. Udinga ukuba kulesi sikhundla kuze kube yimizuzu engama-50, ngemuva kwalokho iphedi yokushisa ingasuswa ngokuhlala ifudumele eminye imizuzu engama-30 ngaphansi kwengubo.

Kubaluleke kakhulu ukulandela indlela odla ngayo ngesikhathi sokukhipha ubuthi emzimbeni, futhi ngemuva kwamahora ama-2 - 3 ngemuva kokuthatha imali, faka i-enema yokuhlanza (okusho ukuthi lapho kunemvamisa encane yokudla).

Ungadliwa ngaphandle kokwelashwa kokushisa

Bathi i-silymarin, enquma izindawo ezizuzisayo zesitshalo, inezithiyo zayo: yehla ngokushesha okukhulu ekukhanyeni nasekushiseni okuphezulu. Yingakho kunconywa ukuthatha izinto zokusetshenziswa ngayo ngaphandle kokwelashwa kokushisa kokuqala. Nazi ezinye izinketho:

ISchroth

Ukudla kusho impuphu esalayo ngenxa yokukhama uwoyela ovela embewini. Icebile ngokweqile kumavithamini B, ngakho-ke iyabaluleka ngamandla ayo okuba nomthelela omuhle esimisweni sohlelo lwezinzwa nokubona.

Thatha izikhathi ezine ngosuku, imizuzu engama-4 ngaphambi kokudla, i-20 tsp nengilazi yamanzi amile. Enye indlela yokupheka ukusebenzisa ufulawa wembewu womhlabathi ngale ndlela. Inkambo yokwelashwa yizinsuku ezingama-1, futhi ikhefu phakathi kwezifundo izinsuku eziyi-40. Izinyanga eziyi-14, ungathatha izifundo ezi-12 - 3.

Ukuhlanza ukumiswa

Izingxenye:

  • Imbewu engu-25 g;
  • Xnumx g kawoyela.

Izinto zokusetshenziswa ezichotshoziwe kufanele zixutshwe namafutha futhi zixutshwe kahle. Sebenzisa umkhiqizo kathathu ngosuku, 1 tsp. ngemuva kokudla, kodwa gcina esitsheni seglasi esimnyama esiqandisini. Nyakazisa umuthi ngaphambi komthamo ngamunye.

Inkambo yokwelashwa inyanga engu-1. Kuyaphawuleka ukuthi kanye nokuhlanzwa kwesibindi, abantu abasebenzisa ukumiswa babone ukwanda kokujuluka, umthelela obonakalayo we-laxative.

Enye iresiphi yokumiswa:

  • Imbewu engu-500 g;
  • 35 g kawoyela;
  • 2,5 g wedayisi;
  • 2,5 g izimpande ze-burdock.

Gaya izithako, uhlanganise nebhotela bese ufaka esiqandisini. Thatha i-1 tsp. kathathu ngosuku ngemuva kokudla. Isikhathi sesifundo amasonto ayi-1 - 4.

Itiye

Izingxenye:

  • 0,5 tbsp. l. imbewu noma amaqabunga;
  • 0,25 tbsp. amanzi abilayo.

Gwema izinto zokusetshenziswa bese ushiya ukufaka imizuzu engama-30. Bese uhlunga futhi uphuze kancane esiswini esingenalutho. Ukuze uthole umphumela omkhulu, futhi ungaphuza umkhiqizo imizuzu engu-30 ngaphambi kokulala. Amaconsi ambalwa we-peppermint tincture athuthukisa ukunambitheka kwawo.

Ezimweni ezimbi kakhulu, ngesikhathi sokukhipha ubuthi nge-infusions kanye ne-broths, ungafaka futhi i-decoction kusuka kuma-agaric inflorescence (ayachotshozwa futhi athelwe ku-300 ml wamanzi, inkambu yawo ibilisiwe, ipholile futhi ihlungwe). Bayiphuza ngo-0,5 tbsp. l. izinsuku zokuqala ezingama-23 zokwelashwa imizuzu engama-30 ngaphambi kokudla.

Ezinye izinketho zokwamukela:

  • Sebenzisa ubisi lwembewu yamakhakhasi ngokuzifaka ngezikhathi ezithile ekudleni futhi umane uhlafune. Le yi-ejenti ye-prophylactic enhle kakhulu, noma ingafanelekile kuwo wonke umuntu: ukunambitheka kwembewu kucacisiwe.
  • Thatha imishanguzo yekhemisi ngokususelwa embizeni yobisi ngokwemiyalo.

Ama-teas okwelapha akulesi sitshalo nawo ayathengiswa emakhemisi, kodwa abelaphi bendabuko bathi ukusebenza kwawo akuphezulu njengokwenziwe ngothayela nokwenziwa.

Izimo

Umbila wobisi ubizwa ngokuthi elinye lamakhambi aphephe kakhulu wokuhlanza isibindi, ngakho-ke ukwamukelwa kwalo kuvame ukuxoxwa ngakho kuzo zonke izinhlobo zezinkundla. Ngempela, abantu abaningi baphawula ukuthuthuka kwesikhumba sabo, inhlalakahle ngemuva kwezifundo (ubunzima ohlangothini, amajaqamba anyamalala), kepha basho ukuthi basebenzisa imiyalo kuphela ngemuva kokubonisana nodokotela okokuqala.

Ikhakhasi lobisi liphikisiwe lapho kukhona:

  • ukusabela okweqile kunoma yiziphi izingxenye zayo;
  • ukukhulelwa kanye ne-lactation;
  • izifo zenhliziyo;
  • isithuthwane nokugula kwengqondo;
  • izifo zokuphefumula;
  • amatshe enyongo.

Eminye imithombo ibhala ukuthi kungenzeka ukusebenzisa izidakamizwa ezithile ezinganeni ezineminyaka emithathu ubudala, kepha awukwazi ukuzethemba ngamehlo engqondo. Esinye sezimo eziphikisanayo zomunga wobisi iminyaka yobudala engafika kwengu-12. Noma kunjalo, ochwepheshe abaningi bayaqiniseka ukuthi asikho isidingo sokuyisebenzisa ngaphambi kweminyaka engama-25: kuze kube manje, isibindi asinaso isikhathi sokuvaleka.

Kubalulekile futhi ukukhumbula ukuthi ukudla akuyona nje iseluleko, kepha isincomo esinamandla. Ukwehluleka ukuhambisana nakho kunganciphisa inqubo yokuxoshwa emzimbeni kuphela, kepha futhi kukhulisa isimo sesiguli. Uma uthatha ukudla neziphuzo okungavunyelwe, izifo ezikhona kwesinye isikhathi ziyabhebhetheka noma kuvele ezintsha. Futhi ikakhulukazi umgudu wamathumbu uyahlupheka.

Ukuhlanzwa kwesibindi sobisi kuyindlela elula, ephumelelayo nebhajethi yokuqeda ubuthi emzimbeni. Noma iziphi izindlela zokupheka eziphakanyisiwe zikulungele ukusetshenziswa kwayo. Into esemqoka ukuthi ngaphambi kokukhetha okulungile, qiniseka ukuthi ubonane nodokotela futhi uhlolwe isibindi nenyongo.

Imibhalo yokuhlanza ezinye izitho:

shiya impendulo