Uphayinaphu wezithelo okhanyayo, onamanzi, oshisayo, osetshenziswa ezindaweni zethu ikakhulukazi ethinini, unokuqukethwe kwamavithamini A, C, calcium, phosphorus kanye ne-potassium. Njengoba inothe nge-fiber nama-calories, iphansi kumafutha ne-cholesterol. Uphayinaphu uqukethe i-manganese, imineral edingwa umzimba ukuze wakhe amathambo aqinile nezicubu ezixhumeneyo. Ingilazi eyodwa kaphayinaphu inikeza u-73% wemali enconyiwe yansuku zonke ye-manganese. I-Bromelain, etholakala kumaphayinaphu, inciphisa uketshezi olune-asidi kakhulu emgudwini wokugaya ukudla. Ngaphezu kwalokho, i-bromelain ilawula ukukhishwa kwe-pancreatic, esiza ekugayeni ukudla. Njengoba uphayinaphu unothe ngovithamini C, ngokwemvelo uvuselela isimiso somzimba sokuzivikela ezifweni. Njengendlela yokuvimbela, kanye nezimpawu ezikhona zomkhuhlane, uphayinaphu uzoba esinye sezithelo ezinempilo kakhulu. Inzuzo eyinhloko yejusi yephayinaphu ukuthi ingaqeda isicanucanu nokugula kwasekuseni. Lokhu kuyiqiniso ikakhulukazi kwabesifazane abakhulelwe, abavame ukuzwa isicanucanu, kanye nalapho bendiza ngendiza nohambo olude lwaphansi.
2022-11-11