Chaga. iresiphi yokuqala.
Ukulungiselela:
Thatha imbiza egcwele engu-3-litre ye-chaga (yigaye ngembazo), uthele
ilitha lamanzi abilisiwe, gcizelela izinsuku ezi-2, ngalesi sikhathi slosh izikhathi ezi-4-5,
bese ukhipha amanzi bese uwafaka esiqandisini. Khipha amakhowe embizeni futhi
usike ube mncane ngangokunokwenzeka, bese uwuthela embizeni efanayo nama-2 amalitha amanzi
I-50-60 ° C bese ifakwa izinsuku ezi-3. Ngemva kokucindezela, xhuma nge
udaka lokuqala nesihlungi. Phuza izikhathi ezingama-2-3 ngosuku nge-100-120 ml kanye
phuza i-100 ml yobisi lwenkomo. Thatha i-chaga ekwindla, insundu kuphela
(ayimhlophe neze!), futhi kuphela lapho ama-birches alengayo akhula khona.
Thokozela ukudla kwakho!