Amakati nemifino: impi noma ukuthula?!

Ukuxoxisana. Inombolo yenketho 1. Engayekethisi.

Umnikazi wesilwane esifuywayo usebenza endaweni yokufaneleka kwamandla, ngakho-ke unikeza isilwane imithetho yakhe yokuphila nokudla ngaphandle kokuhlukile kanye nokuzitika.

Impendulo yokuziqhenya yekati: ukwethula uhlu lwezifo ezingase zenzeke emzimbeni wesidalwa se-feline ngaphandle kwezingxenye zemvelaphi yezilwane: kusukela ekungaboni, ukuphazamiseka kwenhliziyo kuya ematsheni ezinso.

Umnikazi ojabule uqala ukufunda ukuthi yiluphi uhlu lwalezi zingxenye ikati elingakwazi ukuzihlanganisa kusuka okusanhlamvu nemifino: ama-amino acids - i-arachidonic acid ne-taurine, amavithamini A, B12, i-niacin ne-thiamine, kanye ne-l-carnitine. , ethatha indawo ephakathi phakathi kwamavithamini nama-amino acid.

Ukuxoxisana. Inombolo yokukhetha 2. Ukuhwebelana.

Impela, ekuphakeleni okungenisiwe kwezimboni kukhona i-taurine edalwe ngokwenziwa kanye nezithasiselo ezahlukahlukene ezidingekayo. 

Kodwa ikati liklwebha ngokucophelela ilebula nokwakheka kokudla. Okokuqala ngokuvamile okusanhlamvu. Uma ukwakheka kokuphakelayo kuqukethe kusuka ku-30 ​​kuya ku-50% wokusanhlamvu, ummbila noma ubhatata, khona-ke i-microflora yamathumbu evamile, enempilo ayinakulindelwa. Ngaphezu kwalokho, amakati adinga amaprotheni, okungenani ama-25% yenani eliphelele lokudla. Okusanhlamvu nakho kuqukethe ama-carbohydrate agayeka kalula, angabangela ukwephulwa kwe-microflora yamathumbu emakati - i-dysbacteriosis. Ngaphezu kwalokho, akuzona okusanhlamvu kanye nezinhlamvu ngokwazo eziyingozi, kodwa i-gluten. Konke okusanhlamvu, ngaphandle kwelayisi kanye nokunye okufana nokolweni, kuqukethe. Kodwa kuyinto eyodwa ngendlela yemvelo ye-gluten okusanhlamvu, kanti enye into i-gluten ngendlela yokwenziwa, eye yaba ingxenye ehlukile! I-Gluten (yonke i-gluten efanayo) ibizwa ngokuthi i-intestinal villi ivele inamathele ndawonye kusukela kule "putty". Iphrotheni ye-gluten ngokuvamile ayibonwa ngumzimba, iphendula njengento yangaphandle, iqala ukulwa nayo. Amasosha omzimba akuphushela ngaphandle ngokuvuvukala. Wonke amasistimu omzimba ahlushwa yile mpi ephikisana ne-gluten, kusukela emgudwini wokugaya kuya ebuchosheni nasemalungeni. 

Futhi kungani ngokuvamile isoya nommbila ekwakhiweni kokuphakelayo? Ashibhile futhi avame ukuguqulwa. Kodwa-ke, ukolweni, ummbila kanye nesoya kuphakathi kwezinhlamvu ezintathu eziphezulu kakhulu ezingezwani nomzimba. Yebo, futhi i-soy phytoestrogens ekusetshenzisweni okungalawulwa kwansuku zonke nakho kungabangela imiphumela engalindelekile.

Umnikazi wacabanga ngakho. Futhi ngasizathu simbe ikati laya ethreyini lakhe ne-sawdust. Yini enye abeyicabanga? Yebo, umniniyo wakhohlwa ngezinso zekati kanye noketshezi ezilukhiphayo (umchamo). Imikhiqizo yezilwane inikeza i-asidi yesisu samakati, futhi lapho iyancipha (ngenxa yokudla kwemifino), amakati angase abe nezinkinga ngesistimu yomchamo. Amaprotheni emifino adonswa ikati elibi kakhulu kunesilwane, futhi ingxenye yomthwalo iwela ezinso, umchamo uba alkaline kusuka ekudleni kwemifino ngokweqile, okuholela ekwakhekeni kwamatshe e-struvite. Futhi ngokuvamile amakati amancane kusukela ngonyaka kuya ku-6 ubudala agula.

Kudingekile ukucabanga kusengaphambili mayelana nezithasiselo ezizokwenza umchamo wesilwane ube ne-asidi. Ukuze uthole inkomba: amanani alungile we-pH omchamo emakati:

- isilwane esincane esikhulayo kusukela esikhathini sokuncelisa kuya eminyakeni engu-5 - 6,2 (ukushintshashintsha okungenzeka 6,0-6,4);

- isilwane esidala kusukela eminyakeni emi-5 kuye kweyi-9 - 6,6 (ukushintshashintsha kwebanga lika-6,4-6,8);

- ikati elidala kusukela eminyakeni eyi-10 noma ngaphezulu - 7 (ukushintshashintsha okungenzeka kube ngu-6,8-7,2).

Lezi zindinganiso zibalulekile ekuvimbeleni i-urolithiasis, ukuhlaziya umchamo ngezikhathi ezithile kunconywa okungenani kule nkomba. Ngakho ngaphandle kukadokotela wezilwane nokuqapha isimo sekati lapho ushintshela kolunye uhlobo lokudla, awukwazi ukwenza!

Kubalulekile futhi ukukhumbula ukuthi ngokwemvelo, amakati awathambekele kakhulu ekuphuzeni amanzi, futhi lapho ondliwe ukudla okomile, ukuntuleka kwenani elifanele loketshezi okuholela ezinkingeni ngesistimu yomchamo! Ngakho-ke, ikati lidinga isitsha samanzi. Kuphela kukhona isici esisodwa esibalulekile samakati: awahlukanisi ukunambitheka koketshezi kahle, ngakho-ke angeke aqaphele uma ephuza itiye noma amanzi. Ngakho-ke, qaphela kakhulu: ungashiyi iziqukathi ezivulekile ezinoketshezi olungaphuzwa, ikakhulukazi olusobala. Kube nezigameko ezibuhlungu zokudliswa ushevu wekati ngesikhathi ephuza i-antifreeze.  

Ukuxoxisana. Inombolo yokhetho 3. Iyahambisana.

Umnikazi uyavumelana nemikhiqizo evela ezilwaneni. Ngaphezu kwalokho, ukwelashwa ngokushisa kwemikhiqizo yenyama kungaphinde kuholele ekuntulekeni kwe-taurine ekati, ngakho inyama kufanele igaywe ngamanzi abilayo, kodwa ibe eluhlaza. Kuyinto efiselekayo ukondla ngesikhathi esifanayo: izingxenye zobisi ekuseni, kanye nezingxenye zenyama kusihlwa.

Kodwa-ke, ikati liphinde lenze imvume encane: ikuvumela ukuthi wengeze i-porridge encane ephekiwe noma e-steamed nemifino, eluhlaza noma ebilisiwe, ekudleni kwayo. Ukudla kwezitshalo kunikezwa ngokukhululekile, ngaphandle kwemingcele, cishe i-10-15% yengxenye yenyama. Ngokuvamile kuba ithanga, izaqathe, zucchini, upelepele, beet, ukhukhamba, ulethisi. Ibhali elimile, ukolweni, oats, kokubili ochotshoziwe kanye amahlumela. I-Bran ingafakwa ekudleni okumanzi, okungcono kakhulu ubisi futhi ilinde ize ifakwe emanzini (kulesi simo, ikhombisa izakhiwo zabo kangcono). Izinhlamvu zinikezwa nge-steamed ngamanzi abilayo noma abilisiwe, kodwa hhayi ngaphezu kwe-10-15% yakho konke ukukhonza. Amakati azuza kumnqumo, ubhekilanga ongahluziwe, ithanga namafutha e-linseed. Kodwa qiniseka ukuthi ufunda ama-contraindication. Amafutha emifino afakwe kangcono endishini lapho kukhona khona imifino, kodwa hhayi emikhiqizweni yobisi. Kudingekile ukujwayela ikati emafutheni ngethamo lamaconsi angu-2-5, kancane kancane ukwanda okujwayelekile: kusuka ku-1/3 kuya ku-1 ithisipuni.

Ukulungiswa Kwamaminerali

Ikati lathimula kancane. Ini? Kuvele ukuthi lapha une "buts" zakhe. Uhlu lokudla okuyingozi kumakati:

Izithelo zamatshe: amatshe amapentshisi, ama-plums, ama-apula ngokwawo; amagilebhisi, omisiwe, izithelo ezisawolintshi, kiwi, persimmon, ukwatapheya, umango.

Ukudla okunekhalori ephezulu okunamafutha: amakhowe, amantongomane, ihansi, idada, ingulube.

Ibhikawozi yemvubelo kanye nemifino evutshiwe (ubhontshisi, ubhontshisi, uphizi)

Imifino: anyanisi, garlic, amazambane, eggplant, utamatisi, othile uthi broccoli.

Ushukela, ushokoledi, itiye, ikhofi, izinongo.

Amavithamini abantu abanensimbi, ukudla kwenja, ugwayi

Yebo, kungaba lula nge-parrot noma i-hamster. Mhlawumbe umnikazi we-vegan ohlakaniphe kakhulu angacabangela zonke izici ze-feline physiology futhi adale inhlanganisela yakhe eyingqayizivele yokudla okungenalo i-gluten nokudla okushintshiwe ngokubala izingxenye ze-amino acid kanye nezithasiselo zamavithamini, zonke ezingcono kakhulu ezimanzi.

Ikati lami lingishayile kuze kube manje… Kodwa ubani othe ngiyayeka?

 

shiya impendulo