Abadla imifino ngokuvamile banezigameko eziphansi zomdlavuza kunezinye izakhamuzi, kodwa izizathu zalokhu azikaqondwa ngokugcwele.
Akucaci futhi ukuthi umsoco unomthelela ongakanani ekuncipheni kwezifo kubantu abadla imifino. Uma izici ezingezinye ngaphandle kokudla zicishe zifane, umehluko kumazinga omdlavuza phakathi kwabadla imifino nabangewona imifino uyancipha, nakuba umehluko kumazinga weminye imidlavuza usabalulekile.
Ukuhlaziywa kwezinkomba zamanye amaqembu abantu abadla imifino abaneminyaka efanayo, ubulili, isimo sengqondo sokubhema akutholanga mehluko ephesentini lomdlavuza wamaphaphu, webele, wesibeletho, nesisu, kodwa kutholwe umehluko omkhulu kweminye imidlavuza.
Ngakho-ke, kubantu abadla imifino, iphesenti lomdlavuza we-prostate lingaphansi kwama-54% kunalabo abangadli imifino, kanti umdlavuza wezitho ze-proctology (kuhlanganise namathumbu) ungaphansi kwama-88% kunalabo abangadli imifino.
Olunye ucwaningo luye lwabonisa namazinga ancishisiwe we-neoplasms emathunjini kwabadla imifino uma kuqhathaniswa nabangewona imifino, futhi anciphisa amazinga egazi ezilwaneni zohlobo lwe-I proinsulin factor factor, ososayensi abakholelwa ukuthi iyabandakanyeka ekwakhiweni kweminye imidlavuza, uma kuqhathaniswa nabadla imifino kanye ne-proinsulin. imifino. -i-lacto-imifino.
Kokubili inyama ebomvu nemhlophe kukhonjiswe ukuthi yandisa ingozi yomdlavuza wamathumbu. Ukuhlola kuthola ukuhlobana phakathi kokwanda kokudla kwemikhiqizo yobisi kanye ne-calcium kanye nengozi eyengeziwe yomdlavuza wendlala yesinye, nakuba lokhu kuhlola kungasekelwe yibo bonke abacwaningi. Ukuhlaziywa okuhlanganisiwe kokubonwa okungu-8 akutholanga ukuhlobana phakathi kokusetshenziswa kwenyama nomdlavuza webele.
Ucwaningo luphakamisa ukuthi izici ezithile ekudleni kwemifino zingase zihlotshaniswe nengozi encishisiwe yomdlavuza. Ukudla kwe-vegan kusondele kakhulu ekubunjweni kokudla okunqunywe yiNational Institute for Cancer Research.kunokudla okungeyona imifino, ikakhulukazi mayelana nokudla okunamafutha kanye ne-bio-fiber. Nakuba idatha yezithelo nemifino edliwayo ngabadla imifino ilinganiselwe, ucwaningo lwakamuva lubonise ukuthi iphakeme kakhulu phakathi kwezilwane ezidliwayo kunaphakathi kwabantu abangadli imifino.
Ukwanda kwe-estrogen (amahomoni abesifazane) anqwabelana emzimbeni kukho konke ukuphila nakho kuholela ekwandeni kwengozi yomdlavuza webele. Olunye ucwaningo lubonisa amazinga ancishisiwe e-estrogen egazini nasemchamweni nakubantu abadla imifino. Kukhona nobufakazi bokuthi amantombazane adla imifino aqala ukuya esikhathini kamuva ekuphileni, okungase futhi kunciphise amathuba okuba nomdlavuza wamabele, ngenxa yokuncipha kokunqwabelana kwe-estrogen kukho konke ukuphila.
Ukwenyuka kokudla kwe-fiber kuyisici sokunciphisa ingozi yomdlavuza wamathumbu, nakuba kungezona zonke izifundo ezisekela lesi simangalo. Izitshalo zamathumbu zabadla imifino zihluke kakhulu kunezabantu abangadli imifino. Abadla imifino banamazinga aphansi kakhulu e-bile acid engaba yi-carcinogenic kanye namagciwane amathumbu aguqula ama-bile acid ayisisekelo abe yi-carcinogenic secondary bile acids. Ukuphuma kaninginingi kanye namazinga anda ama-enzyme athile emathunjini kukhulisa ukuqedwa kwama-carcinogens emathunjini.
Ucwaningo oluningi lukhombisa ukuthi abantu abadla imifino banciphise kakhulu amazinga ama-mutogens endle (izinto ezidala izinguquko). Imifino ayidli insimbi ye-heme, okuthi, ngokusho kocwaningo, iholele ekwakhekeni kwezinto ezinobuthi kakhulu emathunjini futhi kuholele ekwakhekeni komdlavuza wekoloni. Okokugcina, abantu abadla imifino badla kakhulu amakhemikhali e-phytochemicals, amaningi awo anomsebenzi wokulwa nomdlavuza.
Imikhiqizo ye-soy iye yaboniswa ocwaningweni ukuthi inemiphumela yokulwa nomdlavuza, ikakhulukazi ngokuphathelene nomdlavuza webele kanye ne-prostate, nakuba kungezona zonke izifundo ezisekela lo mbono.