Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-51 kCal | I-1684 kCal | 3% | 5.9% | 3302 g |
| carbohydrate | 12.6 g | 219 g | 5.8% | 11.4% | 1738 g |
| I-fiber ejwayelekile | 0.2 g | 20 g | 1% | 2% | 10000 g |
| Water | 86.9 g | 2273 g | 3.8% | 7.5% | 2616 g |
| Vitamins | |||||
| Uvithamini C, ascorbic | I-0.9 mg | I-90 mg | 1% | 2% | 10000 g |
| AmaMacronutrients | |||||
| I-Potassium, uK | I-10 mg | I-2500 mg | 0.4% | 0.8% | 25000 g |
| ICalcium, Ca | I-2 mg | I-1000 mg | 0.2% | 0.4% | 50000 g |
| I-Sodium, Na | I-2 mg | I-1300 mg | 0.2% | 0.4% | 65000 g |
| IPhosphorus, uP | I-2 mg | I-800 mg | 0.3% | 0.6% | 40000 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-0.1 mg | I-18 mg | 0.6% | 1.2% | 18000 g |
| Ama-carbohydrate agayekayo | |||||
| Isitashi nama-dextrins | 2 g | ~ | |||
| I-Mono- ne-disaccharides (ushukela) | 10.6 g | ubuningi be-100 г |
Inani lamandla lingu-51 kcal.
Omaka: Okuqukethwe kwekhalori 51 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, yini okuwusizo isoso se-Cranberry ku-2-112, ama-calories, izakhi zomzimba, izakhiwo eziwusizo Isoso se-Cranberry ngo-2-112