Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-242 kCal | I-1684 kCal | 14.4% | 6% | 696 g |
| Amaprotheni | 22.24 g | 76 g | 29.3% | 12.1% | 342 g |
| Amafutha | 14.87 g | 56 g | 26.6% | 11% | 377 g |
| carbohydrate | 2.86 g | 219 g | 1.3% | 0.5% | 7657 g |
| I-fiber ejwayelekile | 0.5 g | 20 g | 2.5% | 1% | 4000 g |
| Water | 57.25 g | 2273 g | 2.5% | 1% | 3970 g |
| Ash | 2.28 g | ~ | |||
| Vitamins | |||||
| Uvithamini A, RE | 21 µg | 900 µg | 2.3% | 1% | 4286 g |
| I-Retinol | I-0.021 mg | ~ | |||
| Uvithamini B1, thiamine | I-0.117 mg | I-1.5 mg | 7.8% | 3.2% | 1282 g |
| Uvithamini B2, riboflavin | I-0.26 mg | I-1.8 mg | 14.4% | 6% | 692 g |
| Uvithamini B5, i-pantothenic | I-0.603 mg | I-5 mg | 12.1% | 5% | 829 g |
| Uvithamini B6, pyridoxine | I-0.183 mg | I-2 mg | 9.2% | 3.8% | 1093 g |
| Uvithamini B9, folate | 10 µg | 400 µg | 2.5% | 1% | 4000 g |
| Uvithamini B12, cobalamin | 0.55 µg | 3 µg | 18.3% | 7.6% | 545 g |
| Uvithamini E, i-alpha tocopherol, TE | I-0.44 mg | I-15 mg | 2.9% | 1.2% | 3409 g |
| i-beta tocopherol | I-0.01 mg | ~ | |||
| i-gamma Tocopherol | I-0.4 mg | ~ | |||
| umabhebhana | I-0.09 mg | ~ | |||
| Uvithamini PP, NE | I-6.03 mg | I-20 mg | 30.2% | 12.5% | 332 g |
| AmaMacronutrients | |||||
| I-Potassium, uK | I-218 mg | I-2500 mg | 8.7% | 3.6% | 1147 g |
| ICalcium, Ca | I-28 mg | I-1000 mg | 2.8% | 1.2% | 3571 g |
| I-Magnesium, Mg | I-21 mg | I-400 mg | 5.3% | 2.2% | 1905 g |
| I-Sodium, Na | I-559 mg | I-1300 mg | 43% | 17.8% | 233 g |
| Isibabule, S | I-222.4 mg | I-1000 mg | 22.2% | 9.2% | 450 g |
| IPhosphorus, uP | I-233 mg | I-800 mg | 29.1% | 12% | 343 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-1.97 mg | I-18 mg | 10.9% | 4.5% | 914 g |
| Selenium, Uma | 34.2 µg | 55 µg | 62.2% | 25.7% | 161 g |
| Zinc, Zn | I-1.3 mg | I-12 mg | 10.8% | 4.5% | 923 g |
| Ama-carbohydrate agayekayo | |||||
| Isitashi nama-dextrins | 0.76 g | ~ | |||
| I-Mono- ne-disaccharides (ushukela) | 1.94 g | ubuningi be-100 г | |||
| I-glucose (dextrose) | 0.92 g | ~ | |||
| Maltose | 0.07 g | ~ | |||
| i-sucrose | 0.6 g | ~ | |||
| fructose | 0.34 g | ~ | |||
| Ama-Amino Acids abalulekile | |||||
| I-Arginine * | 1.343 g | ~ | |||
| i-valine | 0.915 g | ~ | |||
| Umlando * | 0.522 g | ~ | |||
| Isoleucine | 0.842 g | ~ | |||
| i-leucine | 1.444 g | ~ | |||
| lysine | 1.529 g | ~ | |||
| i-methionine | 0.468 g | ~ | |||
| i-threonine | 0.841 g | ~ | |||
| sdudlamin | 0.204 g | ~ | |||
| phenylalanine | 0.82 g | ~ | |||
| Ama-amino acid angashintshwa | |||||
| i-anine | 1.224 g | ~ | |||
| I-aspartic acid | 1.858 g | ~ | |||
| I-Hydroxyproline | 0.578 g | ~ | |||
| glycine | 1.433 g | ~ | |||
| I-Glutamic acid | 2.857 g | ~ | |||
| Amaprotheni | 1.024 g | ~ | |||
| i-serine | 0.801 g | ~ | |||
| i-tyrosine | 0.558 g | ~ | |||
| I-Cysteine | 0.208 g | ~ | |||
| AmaSterols | |||||
| Cholesterol | I-136 mg | ubukhulu obungama-300 mg | |||
| Ama-acids anelisiwe | |||||
| Ama-acids anelisiwe | 3.966 g | ubuningi be-18.7 г | |||
| 14: 0 I-Myristic | 0.078 g | ~ | |||
| 16: 0 I-Palmitic | 3.146 g | ~ | |||
| 17: 0 imajarini | 0.014 g | ~ | |||
| 18: 0 UStearin | 0.717 g | ~ | |||
| 20: 0 I-Arachinic | 0.011 g | ~ | |||
| Ama-acid e-monounsaturated | 6.737 g | iminithi 16.8 г | 40.1% | 16.6% | |
| 14: 1 I-Myristoleic | 0.03 g | ~ | |||
| 16: 1 I-Palmitoleic | 1.126 g | ~ | |||
| 18: 1 u-Olein (omega-9) | 5.527 g | ~ | |||
| 20: 1 IsiGadoleic (omega-9) | 0.054 g | ~ | |||
| Amafutha e-Polyunsaturated acids | 2.838 g | kusuka ku-11.2 kuya ku-20.6 | 25.3% | 10.5% | |
| 18:2 Linoleic | 2.492 g | ~ | |||
| 18: 3 Ezomzimba | 0.143 g | ~ | |||
| 18: 4 IStyoride Omega-3 | 0.027 g | ~ | |||
| 20: 2 I-Eicosadienoic, i-Omega-6, i-cis, i-cis | 0.021 g | ~ | |||
| 20:3 Eicosatriene | 0.03 g | ~ | |||
| 20: 4 I-Arachidonic | 0.088 g | ~ | |||
| Ama-acids ama-Omega-3 | 0.208 g | kusuka ku-0.9 kuya ku-3.7 | 23.1% | 9.5% | |
| 22: 5 I-Docosapentaenoic (DPC), i-Omega-3 | 0.027 g | ~ | |||
| 22: 6 iDocosahexaenoic (DHA), i-Omega-3 | 0.011 g | ~ | |||
| Ama-acids ama-Omega-6 | 2.631 g | kusuka ku-4.7 kuya ku-16.8 | 56% | 23.1% |
Inani lamandla lingu-242 kcal.
- ukukhonza = 96 g (232.3 kCal)
Inkukhu, amaphiko, iqhwa, icwebezelisiwe, nge-barbecue flavour, ishubile kuhhavini ye-convection ucebile amavithamini namaminerali afana ne: vithamini B2 - 14,4%, uvithamini B5 - 12,1%, uvithamini B12 - 18,3%, uvithamini PP - 30,2%, i-phosphorus - 29,1%, i-selenium - 62,2 %
- Vitamin B2 ibamba iqhaza ekuphenduleni kwe-redox, ithuthukisa ukuzwela kombala kwe-analyzer ebonakalayo nokulungiswa okumnyama. Ukudla okunganele kwe-vitamin B2 kuhambisana nokwephula isimo sesikhumba, ulwelwesi lwamafinyila, ukukhanya okungahambi kahle nokubona kwantambama.
- Vitamin B5 iqhaza amaprotheni, fat, carbohydrate umzimba, cholesterol umzimba, zamagama amaningi ama-hormone, i-hemoglobin, ikhuthaza ukumuncwa amino acid kanye noshukela emathunjini, isekela umsebenzi we-adrenal cortex. Ukuntuleka kwe-pantothenic acid kungaholela ekulimaleni kwesikhumba kanye nolwelwesi lwamafinyila.
- Vitamin B12 idlala indima ebalulekile ekuguqulweni komzimba nasekuguqulweni kwama-amino acid. I-Folate ne-vitamin B12 ngamavithamini ahlobene futhi ayabandakanyeka ekwakhekeni kwegazi. Ukuntuleka kukavithamini B12 kuholela ekwandeni kokushoda okuyingxenye noma kwesibili kwe-folate, kanye ne-anemia, leukopenia, thrombocytopenia.
- Uvithamini PP ubamba iqhaza ekuphenduleni kwe-redox ye-metabolism yamandla. Ukudla okwanele kwamavithamini kuhambisana nokuphazamiseka kwesimo esijwayelekile sesikhumba, umgudu wamathumbu kanye nohlelo lwezinzwa.
- phosphorus ibamba iqhaza ezinqubweni eziningi zomzimba, kufaka phakathi amandla emetabolism, ilawula ibhalansi ye-acid-base, iyingxenye ye-phospholipids, i-nucleotide kanye ne-nucleic acid, iyadingeka ekwenzeni i-mineralization yamathambo namazinyo. Ukushoda kuholela ku-anorexia, i-anemia, ama-rickets.
- selenium - isici esibalulekile sohlelo lokuzivikela lwe-antioxidant lomzimba womuntu, olunomphumela wokuzivikela emzimbeni, obamba iqhaza ekulawulweni kwesenzo samahomoni wegilo. Ukushoda kuholela kwisifo seKashin-Beck (i-osteoarthritis enokukhubazeka okuningi kwamalunga, umgogodla kanye nemikhawulo), isifo seKeshan (i-endemic myocardiopathy), ifa le-thrombastenia.
Omaka: okuqukethwe ikhalori 242 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, yini ewusizo kuChicken, amaphiko, iqhwa, okucwebezelisiwe, ne-barbecue flavour, kushiswa kuhhavini ye-convection, ama-calories, izakhi zomzimba, izakhiwo eziwusizo Inkukhu, amaphiko, iqhwa, okucwebezelisiwe , nge-barbecue flavour evutha kuhhavini ye-convection