Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-266 kCal | I-1684 kCal | 15.8% | 5.9% | 633 g |
| Amaprotheni | 30.7 g | 76 g | 40.4% | 15.2% | 248 g |
| Amafutha | 15.9 g | 56 g | 28.4% | 10.7% | 352 g |
| Water | 51.2 g | 2273 g | 2.3% | 0.9% | 4439 g |
| Ash | 2.2 g | ~ | |||
| Vitamins | |||||
| Uvithamini B1, thiamine | I-0.05 mg | I-1.5 mg | 3.3% | 1.2% | 3000 g |
| Uvithamini B2, riboflavin | I-0.14 mg | I-1.8 mg | 7.8% | 2.9% | 1286 g |
| Uvithamini PP, NE | I-10.9 mg | I-20 mg | 54.5% | 20.5% | 183 g |
| AmaMacronutrients | |||||
| ICalcium, Ca | I-38 mg | I-1000 mg | 3.8% | 1.4% | 2632 g |
| Isibabule, S | I-307 mg | I-1000 mg | 30.7% | 11.5% | 326 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-1.7 mg | I-18 mg | 9.4% | 3.5% | 1059 g |
Inani lamandla lingu-266 kcal.
I-salmon ye-Chinook, i-king salmon, i-Alaska, ibhenyiwe ucebile ngamavithamini namaminerali afana ne: vithamini PP - 54,5%
- Uvithamini PP ubamba iqhaza ekuphenduleni kwe-redox ye-metabolism yamandla. Ukudla okwanele kwamavithamini kuhambisana nokuphazamiseka kwesimo esijwayelekile sesikhumba, umgudu wamathumbu kanye nohlelo lwezinzwa.
Omaka: okuqukethwe kwekhalori 266 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, yini i-Chinook salmon, i-king salmon, i-Alaska, ugwayi, ama-calories, izakhi, izakhiwo ezizuzisayo ze-Chinook salmon, i-salmon yenkosi, i-Alaska, ebhenyiwe