Umbhali wencwadi uqhube imikhankaso eminingana kule ndawo, edume ngokuhlalwa okuphezulu kwabaneminyaka eyikhulu, ukuze bafunde indlela yokuphila yalaba bantu futhi bathole ukuthi yini ebasiza ukuba baphile iminyaka engaphezu kwekhulu.
Kuvele ukuthi yize laba bantu behlala kude komunye nomunye, indlela yabo yokuphila ifana kakhulu. UDan Buettner neqembu lakhe bahlanganise ukufana kwemithetho yokuphila isikhathi eside.
Njengoba sesiyifundile le mithetho, singakwazi ukuzivumelanisa kalula nezimpilo zethu futhi sizame ukuphila isikhathi eside ngangokunokwenzeka, ngenkathi sihlala siphilile, sinomdlandla futhi sijabule.
Lapha ungathenga inguqulo yencwadi yaseRussia, futhi lapha - okwangempela ngesiNgisi ngephepha, ifomethi ye-elekthronikhi noma yomsindo.