I-grouse emnyama

Incazelo

I-Black grouse (i-black grouse, i-field grouse) (i-Latin Lyrurus tetrix) iyinyoni ejwayelekile yomndeni wakwa-Pheasant.

Ububanzi bokusatshalaliswa kwemvelo kwe-grouse emnyama banzi ngokwanele: ihlala ehlathini nasezindaweni ezinamahlathi aseYurophu nase-Asia. Abantu abangabodwana batholakala endaweni esemaqeleni ezwekazini. Ububanzi obuningi buseRussia.

I-Black grouse iyinyoni enkulu impela, kepha inekhanda elincane nomlomo omfishane.

Lezi zinyoni ziveze isimilo sobulili. Isisindo sabesilisa sisuka ku-1 kuye ku-1.4 kg, ubude bomzimba wabo busuka ku-49 kuye ku-58 cm, kanti isisindo sabesifazane sisuka ku-0.7 kuye ku-1 kg ngobude bomzimba obufinyelela ku-45 cm.

Iduna libuye libonakale kalula ngezimpaphe, ezinombala ocwebezelayo omnyama nombala onsomi ngokuluhlaza ekhanda, kwi-goiter, entanyeni nasemhlane, amashiya abomvu ngokugqamile. Ingxenye engezansi yesisu sabesilisa inombala onsundu, kodwa enezicubu ezikhanyayo zezimpaphe; ngaphansi komsila, umbala uqhathanisa okumhlophe.

Izimpaphe zokundiza eziyinhloko zinombala onsundu onsundu futhi "zinezibuko" - amabala amhlophe engxenyeni engezansi yezimpaphe ze-1-5. Ezimpapheni zesibili zokundiza, izibuko ziyabonakala kakhulu, futhi lapho zithatha ingxenye enkulu yamaphiko. Izimpaphe zomsila eziqongweni zinombala onsomi, izimpaphe zomsila ezingaphandle zigobile ziye ezinhlangothini ukuze umsila uthathe isimo esifana nehabhu.

Izinsikazi ziyahlukahluka, zinombala obomvu ngokubomvu, ziwele ngemivimbo eguqukayo yemibala emnyama ephuzi nomnyama nsundu. Ngaphandle, zifana ne-capercaillie, kepha, ngokungafani nalezi zakamuva, zinezibuko ezimhlophe ezimpikweni, nekhefu elincane emsileni. Umsila wezinyoni zalolu cansi umhlophe.

Intsha ihlukaniswa ngezimpaphe eziguquguqukayo, eziqukethe imivimbo namabala anombala onsundu onsundu, ophuzi nsundu nomhlophe.

Ukwakheka nokuqukethwe kwekhalori

• Okuqukethwe kwekhalori, kcal 253.9
• Amaprotheni, g 18
• Amafutha, g 20
• Amakhabhohayidrethi, g 0.5
• Amanzi, g 65
• Umlotha, g 1.0

Izakhiwo eziwusizo zenyama emnyama ye-grouse

Inyama emnyama ye-grouse iphilile kakhulu. Ngaphandle kokuqukethwe okuphezulu kwekhalori, kubhekwa njengokudla.
Iqukethe amavithamini namaminerali amaningi. Ngokuya ngamakhemikhali ayo, icishe ifane nenyama ye-hazel grouse, ngakho-ke, ingaphekwa ngendlela efanayo.

Umdlalo wasendle unokuqukethwe okuphezulu kwe-folic acid, okudingeka kakhulu ngesikhathi sokukhulelwa kanye ne-lactation. Ngendlela, i-folic acid ibandakanyeka ekwakhekeni kweshubhu le-neural embungwini, futhi uma kwenzeka lishoda, kungavela izifo ezimbi.

Kunenqwaba ye-grouse emnyama ne-potassium, okuthi, kanye ne-sodium, kuqinisekise ukulinganiswa kwamaminerali emanzini emzimbeni. Abantu besimanje bathola i-sodium eningi ngenxa yokusawoti kokudla, kepha i-potassium ishoda kakhulu engxenyeni ebalulekile yabantu. Ngenxa yalokho, izifo zesistimu yenhliziyo nezinso (umfutho wegazi ophakeme, i-edema, njll.).

Ithusi, eliyingxenye yenyama ye-grouse, livimbela ukukhula kwe-anemia, izifo zesikhumba nokulahleka kwezinwele, kuthuthukisa ukumuncwa kokudla, njengoba kuyingxenye yamahomoni ahlukahlukene kanye nama-enzyme wokugaya ukudla.
Inyama emnyama ye-grouse iqukethe insimbi eningi, eyaziwa ngokuhlinzeka ukuphefumula ezingeni lamaselula. Inyama ye-Grouse ilusizo ngokukhethekile ekushoneni kwegazi.

Ukulimaza nokuphikisana

Inyama yale nyoni iphephe ngokuphelele kubantu. Ukungabekezelelani komuntu ngamunye kungenzeka.

Izimpawu zokunambitha ze-Black grouse

Ukunambitheka kwenyama ye-grouse kuncike engxenyeni yesizini lapho kugaywe khona. Inyoni yasekwindla, edla kakhulu amajikijolo (ama-cranberries, ama-lingonberries, ama-blueberries nezinye), imnandi ngokweqile kunoma yiluphi uhlobo lokwelashwa okuphekwayo. Inyama yomdlalo othathwe ebusika iguqula kancane ukunambitheka kwayo ngenxa yokuba khona kwezinaliti zikaphayini nama-birch buds ekudleni kwe-grouse emnyama.

Izinyoni zeminyaka eyahlukene, amaqhude nezinsikazi nazo ziyehluka ngokunambitheka. Inyama ye-Kosach yeduna iqine kancane futhi yomile kunaleyo ye-grouse. Inyama ethambile nenamanzi yabantu abasha, ikakhulukazi abesifazane, iyanambitheka njengenkukhu; izinyoni ezinjalo zivame ukuphekwa ngezidumbu zonke. UKosachi osekhulile udinga ukwelashwa kokushisa nokusika isikhathi eside kwenyama ukufeza ukuthamba okufisayo.

Izicelo zokupheka

Mayelana nokuthandwa ekuphekeni, inyama emnyama ye-grouse, kanye nama-hazel grouse nama-partridges, ithatha enye yezindawo ezihamba phambili phakathi komdlalo. Ezitolo zokupheka zezizwe ezahlukahlukene zomhlaba, kunezindlela zokupheka eziningi zokuzilungiselela. Inyama emnyama ye-grouse:

• esetshenziselwa ukulungisa izitsha zendabuko zokuzingela emlilweni ovulekile;
• othosiwe noma obhakwe ngesidumbu sonke;
• okugxishiwe;
• ukusika, okufakwe emanzini anosawoti, okuthosiwe, okuthosiwe nokubilisiwe;
• esetshenziselwa ukulungiselela izifundo zokuqala nokudla okulula kwangempela.

Inyama ye-grouse ebucayi nenamanzi ihambisana kahle nokusanhlamvu kanye nezitsha eziseceleni zemifino. Njengokugcwaliswa kwenkukhu yokugcwalisa, akusetshenziswa kuphela okusanhlamvu kwendabuko, kepha futhi amakhowe, amantongomane, amajikijolo asendle, izithelo, ummbila obilisiwe, ithanga, isilimo esinengono emnandi edliwayo neminye imifino. Ukunambitheka okucwengisisiwe kwezitsha zenyama emnyama ye-grouse kungagcizelelwa ngososo abahlukahlukene (iwayini, ukhilimu, u-garlic, ushizi, i-nutty).

Okuhlwabusayo ikakhulukazi futhi okudumile:

• izidumbu eziphekwe zonke ngoqweqwe lwe-crispy;
• i-grouse ephekwe emlilweni ovulekile, eyosiwe esikhafuleni noma ebhakwe ngobumba;
• ama-noodle we-kosach enziwe ekhaya;
• isobho le-puree elinenyama emnyama ye-grouse nemidumba;
• izifundo eziyinhloko nokudla okulula kusuka ku-grouse fillet enemifino ehlukahlukene.

I-grouse ebhaka

INGREDIENTS

• 1 i-grouse encane elungiselelwe enesisindo esingaphansi kwe-1 kg
• 150 g ubhekeni onamafutha noma isinqumelo esibhemayo
• 5 tbsp. l. ibhotela
• 2 isipuni. l. Isinqumelo
• 1 inkomishi yenkukhu stock
• 1/4 tsp ngayinye. upelepele omhlophe omhlophe, i-allspice, isinaphi kanye ne-ginger powder
• usawoti, upelepele omnyama omusha
• iqoqo elincane leparsley yokukhonza

ISINYATHELO-SINYATHELO ISIQEPHU SOKUPHEKA

1. Yomisa i-grater ngamathawula wephepha, gcoba ngaphakathi nangaphandle ngezinongo. Friza ubhekeni noma ubhekeni, imizuzu engama-20, uthathe ama-cubes.
2. Usebenzisa ummese omncane, omude, yenza indawo yokubhoboza inyama yenkukhu, ujike ummese u-90 ° ngaphandle kokuwususa bese ufaka ucezu lwebhekeni (ubhekeni) emgodini. Ngakho-ke faka yonke i-grouse, unake ikakhulukazi isifuba. Gcoba i-grater ngebhotela elithambile kuzo zonke izinhlangothi.
3. Faka i-grater ebhodini lokubhaka elijulile noma esitsheni se-ovenproof bese uyibeka kuhhavini elifudunyezwe liye phezulu (250-300 ° C) kukakhokho wegolide ocwebezelayo. Lokhu kuzothatha imizuzu eyi-1 kuye kwemi-5, kuya ngehovini. Susa ishidi lokubhaka kuhhavini bese wehlisa izinga lokushisa libe ngu-180 ° C.
4. Thela umhluzi phezu kwe-grouse bese ubuyela kuhhavini kuze kube yithenda, cishe amahora angu-1.5. Njalo ngemizuzu engu-10-15. nisela i-grater ngejusi kusuka ekhasini lokubhaka. Kabili, esikhundleni sokuthela umhluzi, shayela inyoni ngebhekeni elicibilikile. Susa inyoni eqediwe kuhhavini, umboze ngocwecwe bese ume imizuzu engamashumi amabili, bese ukhonza, ufafazwe ngeparsley.