Okuqukethwe
- Ingabe i-blues yengane kababa izibonakalisa kanjani?
- Ingane kababa kababa: ungangabazi ukukhuluma ngayo
- U-Daddy's Baby Blues: Ukumsiza Athole Indawo Kayise
- Ukuze unqobe i-blues yengane kababa: msize athole ukuzethemba
- Vimbela ama-blues engane kababa: wonke umuntu unendawo yakhe
- Ungawagwema kanjani ama-blues wengane kababa?
Ingabe i-blues yengane kababa izibonakalisa kanjani?
Obaba abane kwabayishumi bazothinteka ngenxa yengane kababa. Lezi yizibalo ezimenyezelwe wucwaningo lwaseMelika mayelana ne-baby blues yabesilisa. Ngempela, ubaba akahlali esabela ngendlela angathanda ngayo ekufikeni kwengane yakhe. Lowo oqaphela ukuphila umzuzwana wenjabulo eyingqayizivele, nokho, akakwazi ukuwujabulela ngokugcwele. Ukudabuka, ukukhathala, ukucasuka, ukucindezeleka, ukuntula ukudla, ubunzima bokulala, ukuhoxa... Ukucindezeleka kuyaqala. Izimpawu eziningi okufanele zikhange. Uzizwa elahliwe ngumama osenamehlo nje kuphela. Manje yisikhathi sokuthatha isinyathelo.
Ingane kababa kababa: ungangabazi ukukhuluma ngayo
Lapho ubaba eyisisulu sengane eluhlaza okwesibhakabhaka, inkhulumomphendvulwano ibalulekile. Nakuba lokhu kwamuva kuthanda ukumenza azizwe enecala, kumelwe aqale enziwe asamukele isimo sakhe futhi agweme noma kanjani ukuthi angazikhiyeli athule. Kwesinye isikhathi, ingxoxo elula nomlingani wakhe kanye/noma labo abaseduze kwakhe mayelana nokuphatheka kabi kwakhe kungavula izinto. Umama naye kumele aduduze umngane wakhe ngokumchazela ukuthi ingane ayiyona imbangi yakhe futhi ngeke ithathe indawo yayo. Kunalokho, imayelana nokwakha umkhaya onobunye. Le ngane nayo ngeyakhe futhi ineqhaza elibalulekile okufanele ilibambe. Ukumkhumbuza ngalezi zinto ezincane ezisobala kubalulekile.
U-Daddy's Baby Blues: Ukumsiza Athole Indawo Kayise
Ukuba isikhukhukazi sikababa akuyona into ezalwa. Ngokuphazima kweso, indoda isuka ekubeni yindodana iye kwesobaba ngokuba nesibopho somuntu omncane. Ngisho noma enezinyanga eziyisishiyagalolunye zokuyilungiselela, akulula ngaso sonke isikhathi ukujwayela, ikakhulukazi ekuqaleni. Ubudlelwano phakathi kukamama nengane, ngokuvamile obuyingxubevange, bungabangela nokukhungatheka okuthile. Ubaba kufanele azibophezele ngobumnene. Esizwa umlingani wakhe, kancane kancane uzokwakha ubuhlobo nengane yakhe: ukuyanga, ukuyiphulula, ukubukeka… Umama kufanele enze abantu bazizwe benomuzwa wokuthi udinga ukuphumula kubaba. Ngale ndlela, uzozizwa ebaluleke kakhulu.
Ukuze unqobe i-blues yengane kababa: msize athole ukuzethemba
Akakwazi ukuthulisa ukukhala kwengane, usuke edidekile kancane ekushukumiseni kwakhe? Kubalulekile ukuyiqinisekisa ngekhono layo lokuba ubaba. Shintsha, ukugeza, ukunakekelwa, ukugqoka, amabhodlela, njll. Izikhathi eziningi ubaba angabelana ngazo nengane yakhe. Kodwa okokuqala, lokhu akulona neze alinge. Ukwesaba ukwenza okungalungile, inhloso yokuba nobaba ophelele… Ngamafuphi, akulula ukuthola izinyawo zomuntu. Kumele akhuthazwe ukuthi aqhubeke. Yile ndlela azokwakha ngayo ubuhlobo obukhethekile nengane yakhe futhi abone ukuthi naye ukwazi ngokuphelele ukuzibambela mathupha.
Vimbela ama-blues engane kababa: wonke umuntu unendawo yakhe
Amadoda awatholi ukuzalwa kwengane ngendlela efanayo neyabesifazane. Kulaba abathathu abasha, wonke umuntu kufanele athole indawo yakhe. Ubaba manje uthatha indima yokuba ubaba kanye nomngane. Kwesinye isikhathi kuthatha isikhathi ukuthi alungise. Ngokuqondene nomama, phakathi kokuguquguquka ngokomzimba nangokwengqondo, ukubheka komuntu wakhe ngezinye izikhathi kungashintsha. Ngakho bekezela...
Ukuqala kabusha kobudlelwane bocansi nakho kungaba yimbangela. Wonke umuntu ube esethola indawo yakhe njengendoda nowesifazane, ibalulekile kumbhangqwana. Owesifazane naye kumele akhunjuzwe ukuthi akayena nje umama. Futhi umtotose: isixha sezimbali, isidlo sakusihlwa sothando, izipho ezingalindelekile… Akukho okungcono ukuvuselela ilangabi nokuqinisa izibopho!
Ungawagwema kanjani ama-blues wengane kababa?
Kubalulekile ukuthatha isinyathelo kusenesikhathi ukuze lokhu kucindezeleka kwesikhashana kungaphenduki kube ukucindezeleka kwangemva kokubeletha. Uma izimpawu ziqhubeka noma ziba zimbi ngemva kwezinyanga ezimbalwa ezelwe, kungcono ukuthi uthintane nochwepheshe ozosiza ubaba ukuba anqobe le ndima enzima futhi athole ukulingana okufanele phakathi kwendima yakhe yokuba ngubaba neyomngane. Izinhlangano ezithile zingase futhi zimnike izeluleko ezithile noma zimqondise kochwepheshe. Lokhu kuyindaba ye Umama Blueslokho akusizi nje omama nge-baby blues. Uyabeseka nobaba.
Uyafuna ukukhuluma ngakho phakathi kwabazali? Ukunikeza umbono wakho, ukuletha ubufakazi bakho? Sihlangana ku-https://forum.parents.fr.