I-Psychology

Imvelo ihlakaniphile. Ngakolunye uhlangothi, ishintsha njalo, ngakolunye uhlangothi, i-cyclical. Unyaka nonyaka, intwasahlobo, ihlobo, ikwindla nobusika kushintshana. Izinkathi zempilo yethu nazo ziyashintshana, ziyasebenza futhi azishintshi, zikhanya futhi zimnyama, zinemibala kanye ne-monochrome. Umqeqeshi u-Adam Sichinski uxoxa ngokuthi umjikelezo wemvelo ufundisani nokuthi ungafunda kanjani ukuphila ngokuvumelana nezinkathi zomphefumulo.

Imijikelezo yokuphila ayilandeli iketango lemvelo kusukela entwasahlobo kuya ekwindla noma kusukela ebusika kuya entwasahlobo. Angashintsha kunoma iyiphi i-oda kuye ngezinqumo zethu zansuku zonke.

Imijikelezo yempilo emine iyisingathekiso sezinkathi zonyaka.

Intwasahlobo yisikhathi sokufunda, ukufuna amathuba amasha nezisombululo.

Ihlobo yisikhathi sokubungaza impumelelo nokufeza imigomo.

Ikwindla yisikhathi sokulwa, ukwenza amaphutha nokunqoba ukucindezeleka.

Ubusika yisikhathi sokuzindla, ukuqongelela amandla nokuhlela.

Spring

Lesi yisikhathi sokuthola amathuba amasha nokwenza izinqumo ezisheshayo. Entwasahlobo, uvula ukuxhumana, ubone isiqondiso sempilo ngokucacile futhi uzame ukusebenzisa amakhono amasha ukuze ufeze imigomo yakho.

Imisebenzi yakho nokuvezwa phakathi nalesi sikhathi:

  • ukuhlelwa kabusha kwezimiso zomuntu siqu nezinto eziza kuqala,
  • ukuhlangana nabantu abasha,
  • ukuqeqeshwa nokuzithuthukisa,
  • ukuhlela umgomo,
  • ukucabanga okunamasu, okuhlakaniphile nokunembile.

Imizwelo yasentwasahlobo: uthando, ukwethemba, injabulo, ukubonga, ukuvunyelwa.

Ukuqala kwentwasahlobo kwandulelwa yilokhu:

  • ukwanda ukuzethemba nokuzethemba,
  • ukwazi okokugcina kwezifiso nezinhloso,
  • isikhundla sobuholi maqondana nempilo yomuntu.

Summer

Ihlobo yisikhathi lapho ufinyelela khona imigomo nezifiso zakho ziqala ukufezeka. Lezi yizikhathi zokuphila ezihambisana nomuzwa wenjabulo nenjabulo, umsebenzi wokudala nokholo esikhathini esizayo.

Imisebenzi yakho nokuvezwa phakathi nalesi sikhathi:

  • ukusebenzisana,
  • uhambo,
  • ukuphumula,
  • ukuqedwa kwalokho osekuqaliwe
  • imisebenzi yokubeka engcupheni
  • ukwandisa indawo yakho yokunethezeka
  • umsebenzi osebenzayo.

Imizwa yasehlobo: intshiseko, injabulo, umdlandla, isibindi, ukuzethemba.

Esikhathini esizayo, ungase uzwe ukukhathala nokuntuleka kwesikhathi, okungase kuphazamise indlela eya emigomweni.

Ihlobo lokuphila alifiki ngokohlelo. Lesi sigaba sandulelwe:

  • ukuhlela kahle nokuzilungiselela,
  • izinqumo ezifanele kanye nokukhetha,
  • isikhathi eside ukuzihlola,
  • ikhono lokubona amathuba amasha nokuwasebenzisa ngokunenzuzo.

autumn

Ikwindla yisikhathi lapho sibhekana khona nobunzima nezingqinamba. Ukuhleleka kwezinto okuvamile kuphukile. Sinomuzwa wokuthi ngeke sikwazi ukulawula izimpilo zethu ngendlela ebesiyijwayele.

Imisebenzi yakho nokuvezwa phakathi nalesi sikhathi:

- imizamo yokugwema umthwalo wemfanelo,

- ukungabaza nokungabaza,

- isifiso sokungashiyi indawo yokunethezeka,

imicabango engelona iqiniso, ukucabanga okungalungile nokungasebenzi kahle.

Imizwa yasekwindla: intukuthelo, ukukhathazeka, ukudumala, ukukhungatheka, ukucindezeleka, ukudangala.

Ikwindla iza ngenxa yalokhu:

  • izenzo ezingasebenzi
  • amathuba aphuthelwe,
  • ukuntula ulwazi
  • Izibalo ezingalungile ezihambisana nokucabanga okungasebenzi kahle,
  • amaphethini okuziphatha ajwayelekile.

Winter

Isikhathi sokuzindla, ukuhlela kanye "ne-hibernation" yezenhlalo. Siyahoxa emhlabeni ngokomzwelo. Sizitika ngemicabango mayelana nesiphetho sethu, sizixolele ngamaphutha esikhathi esidlule futhi sicabange kabusha izigameko ezimbi.

Imisebenzi yakho nokuvezwa phakathi nalesi sikhathi:

  • isifiso sokuthola ukuthula kwangaphakathi kanye nesifiso sokuba wedwa nawe,
  • ukuxhumana nomndeni, abangani kanye nabathandekayo,
  • ukugcina idayari, ukurekhoda imizwa yakho,
  • indlela ebucayi, enenhloso kanye nejulile yezehlakalo zempilo.

Imizwelo yasebusika: ukwesaba, ukukhululeka, ukudabuka, ithemba.

Ebusika, singenathemba noma sibheka ikusasa ngethemba, sithambekele ekuzibambezeleni nasekungenzini izinto.

Ubusika buza ngenxa yalokho:

  • ukuntula ukuhlakanipha kwemizwa
  • izenzakalo ezidabukisayo - ukulahlekelwa okukhulu kanye nokwehluleka komuntu siqu,
  • imikhuba nemicabango engasebenzi kahle.

iziphetho

Zibuze: imijikelezo yempilo ibe namuphi umthelela empilweni yami? Babefundisani? Yini engiyifundile ngempilo, ngami nangalabo abangizungezile? Babushintshe kanjani ubuntu bami?

Ubude besikhathi somjikelezo ngamunye buwukubonakaliswa kwesimo sethu kanye nekhono lokuzivumelanisa nezimo. Uma sivumelana nezimo ngempumelelo, sisheshe sidlule ezigabeni ezingemnandi. Kodwa uma ubusika noma ikwindla idonsa, sebenzisa isimo ukuze uzithuthukise. Uguquko luwumgogodla wempilo. Kuyinto engenakugwemeka, ayiguquki futhi ngesikhathi esifanayo ipulasitiki. Izifiso, izidingo, ukuziphatha kumele kuguquke futhi kuthuthuke.

Akufanele umelane nokukhononda ngokudalelwa lapho lina ngokungapheli emphefumulweni. Zama ukufunda kunoma yisiphi isipiliyoni. Ake sithi uthanda intwasahlobo, isikhathi sokusebenza nokusuka, kodwa ngisho nezinsuku zasekwindla ezimnyama kakhulu zinentelezi. Zama ukwamukela ubuhle bendawo yakho yangaphakathi, noma ngabe isimo sezulu sinjani. Ngokufanelekile, ikwindla nobusika kufanele kube yizikhathi zokukhula okusebenzayo, noma okungabonakali, kwangaphakathi. Imvelo, futhi siyingxenye yayo, ayinaso isimo sezulu esibi.


Mayelana nochwepheshe: U-Adam Sichinski ungumqeqeshi, umdali wamabalazwe omqondo wokuzithuthukisa we-IQ Matrices.

shiya impendulo