Ingabe zikhona izindlela ezihambisanayo ze-turista?

Ingabe zikhona izindlela ezihambisanayo ze-turista?

• Ku isixazululi nkinga yehadiwe nezinsiza : I-albhamu ye-Arsenicum 9 CH (ama-granules angu-3 izikhathi ezingu-3 ngosuku kuze kube yilapho izimpawu ziba ngcono) iboniswa ngokuhuda okukhulu. Esimeni sokuhlala njalo nokucasulayo ngempela, singangeza i-China rubra 9 CH (umthamo ofanayo). Uma izimpawu ziba zimbi kakhulu ekuseni, i-Podophyllum 7 CH (umthamo ofanayo).

• Vuliwe i-micronutrition : ama-probiotics (afana nohambo lwe-Lactibiane, i-Lactéol, njll.) angaba usizo ukusiza izitshalo zamathumbu ukuthi ziphinde zakhiwe.

• Vuliwe ukwelashwa kwe-phytotherapy : amaqabunga amajikijolo, ama-bramble, ama-raspberry kanye ne-oki ayaziwa ukuthi alwa nesifo sohudo, kodwa kusadingeka ukwazi ukuthola okunye: ukuxuba ngobuningi obulinganayo nokufaka imizuzu eyishumi (isandla esisodwa ilitha lamanzi) , ngaphambi kokuphuza leli tiye le-herbal, usuku lonke.

shiya impendulo