Sekuyisikhathi sama-apula manje, futhi sidinga ukusizakala ngalokho. Isibonelo, yenza uviniga we-apple cider owenziwe ekhaya. Ngizokutshela ukuthi kungani nokuthi kanjani.
Okwani.
Iviniga e-apula cider eluhlaza isaziwa isikhathi eside ngezinzuzo zayo eziningi zezempilo nobuhle. Ikakhulu, kuyikhambi elihle lemvelo lezinduna nokukhuluphala (!).
Iqiniso ukuthi, uviniga we-apula oluluhlaza ungusizo olunamandla lokugaya ukudla olungasiza ukuqeda ukuqunjelwa (okuyimbangela ejwayelekile yenduna). Le viniga ithuthukisa ukukhiqizwa kwejusi lesisu, elibalulekile ekugayeni okujwayelekile. Futhi, inezindawo zokulwa namagciwane, ama-antibacterial kanye nama-antifungal, ezisiza ukulwa nezifo zefungal. I-apple cider uviniga eluhlaza ikhuthaza ukukhula kwama-probiotic, angama-bacteria azuzisayo emzimbeni wethu. Ngoba kusiza ukugcina ibhalansi yemvubelo namagciwane adinga ushukela ukondliwa, ukusetshenziswa kwawo kungasiza ukunciphisa izidingo zikashukela. Ngaphezu kwalokho, iqukethe i-potassium namanye amaminerali abalulekile nezinto.
Kanjani.
Kunezindlela ezimbili zokudla uviniga we-apula. Okokuqala ukukufaka esikhundleni sewayini noma elinye uviniga olisebenzisela ukupheka noma okokugqoka isaladi.
Indlela yesibili: thela isipuni esisodwa engilazini yamanzi bese uphuza imizuzu engu-20 ngaphambi kokudla. Njengabantu abaningi, ngincamela indlela yokuqala.
Qaphela ukuthi i-apula cider uviniga ongenayo i-pasteurized awuzuzisi umzimba, ngakho-ke thenga uluhlaza futhi ungahlungiwe noma uzenzele. Njengoba ngithemba imikhiqizo ekhiqizwa kancane kancane ezimbonini, nginqume ukuzilungiselela mina uviniga ekhaya. Ngaphezu kwalokho, kwaba lula kakhulu.
Uviniga we-Apple owenziwe ekhaya
Izithako: 1 kilogram yama-apula, 50-100 amagremu oju, amanzi okuphuza
Ukulungiselela:
Sika ama-apula. Faka ama-gramu ayi-50 oju uma ama-apula amnandi nama-gramu ayi-100 uma emuncu, govuza. Thela amanzi ashisayo (hhayi amanzi abilayo) ukuze amanzi okungenani amboze ama-apula, amboze nge-gauze bese efakwa endaweni emnyama. Ingxenye enzima kakhulu yale nqubo inyakazisa ama-apula kabili ngosuku.
Ngemuva kwamasonto amabili, uviniga kufanele ahlungwe. Phonsa ama-apula, uthele uketshezi emabhodleleni engilazi, ushiye amasentimitha angu-5-7 entanyeni. Kubeke endaweni emnyama ukuze ubile - futhi emasontweni amabili, uviniga we-apula cider onempilo usulungile.