Zilule njengekati njalo ekuseni ngaphambi kokuvula amehlo akho. Yelula ngawo wonke amaseli omzimba wakho. Ngemuva kwemizuzu engu-3-4 qala ukuhleka, futhi imizuzu emi-5 vele uhleke amehlo akho avaliwe. Ekuqaleni uzokwenza umzamo, kodwa maduzane ukuhleka kuzoba ngokwemvelo. Avume uhleko. Kungase kukuthathe izinsuku ezimbalwa ukuthi lokhu kuzindla kwenzeke, ngoba sesiphumile kulo mkhuba wokuhleka. Kodwa uma kwenzeka ngokuzenzakalelayo, kuzoshintsha amandla osuku lwakho lonke.
Kulabo abakuthola kunzima ukuhleka ngenhliziyo yonke, futhi kulabo ababonakala behleka usulu, u-Osho uphakamise le nqubo elula elandelayo. Ekuseni ekuseni, ngaphambi kokudla kwasekuseni, phuza imbiza yamanzi afudumele ngosawoti. Phuza nge-gulp eyodwa, ngaphandle kwalokho ngeke ukwazi ukuphuza kakhulu. Bese ugoba futhi ukhwehlele - lokhu kuzovumela amanzi ukuba aphume. Akukho okunye okudingeka kwenziwe. Kanye namanzi, uzokhululwa ebhulokhini elibambe ukuhleka kwakho. Abaphathi be-Yoga bafaka ukubaluleka okukhulu kule nqubo, bayibiza ngokuthi "ukuhlanza okudingekayo". Ihlanza umzimba kahle kakhulu futhi isuse amabhlogo wamandla. Uzoyithanda - inikeza umuzwa wokukhanya usuku lonke. Ukuhleka kwakho, izinyembezi zakho, ngisho namazwi akho azovela ekujuleni kwakho, phakathi kwakho. Yenza lo mkhuba olula izinsuku eziyi-10 futhi ukuhleka kwakho kuzoba okuthelelana kakhulu! Umthombo: osho.com Ukuhumusha: Lakshmi