Ukuzizwa kwezintuthwane ezandleni kuyisici se-paresthesia, ukuphazamiseka kokuzwa. Ngokuvamile, lokhu kuntweza kubangelwa ukungami kahle komzimba kodwa ngezinye izikhathi kungase kube umphumela wesifo esiwumsuka noma inkomba ye-stroke.

I-Paresthesia: uyini umuzwa wezintuthwane ezandleni?

I-Paresthesia yigama lesayensi lomuzwa wokuluma nokuba ndikindiki. Kuchazwa njengokuphazamiseka kokuthinta, ukuzwela kanye nemizwa. Ingaba nezincazelo ezimbili ezinkulu:

• ukungasebenzi kahle kwesistimu yezinzwa,
• ukuphazamiseka kwezinzwa zomzimba ezikhona ezicutshini ezahlukahlukene.

I-Paresthesia: kanjani ukuqaphela ukugubha ezandleni?

Ezandleni, i-paresthesia ibonakala ngokuluma okungenzeka esandleni sobunxele nasesandleni sokudla. Bangazizwa ngezindlela ezahlukene:

• banezintuthwane ezandleni zabo;
• ukuzwa iminwe;
• ukuzwa ukuba ndikindiki esandleni;
• bona umuzwa ovuthayo esandleni.

I-Paresthesia: kufanele ukhathazeke ngokuluma?

Ezimweni eziningi, ukushoshozela ezandleni akubi kakhulu. Lezi zimpawu ziyashesha. Nokho, ngezinye izikhathi lokhu kuzwa okungavamile esandleni kuwumphumela wesifo esiwumsuka noma uphawu oluyisixwayiso lwe-stroke.

Ukuluma okubangelwa ikakhulukazi ukuma okungekuhle

Ezimweni eziningi, ukushoshozela esandleni kubangelwa ukuma okungalungile. Ukuma okungafanele kwesitho esingenhla kungabangela ukucindezelwa kwemizwa eseceleni okubangela ukuzwa kwezintuthwane esandleni.

Ngokwesibonelo, kuvamile ukuzwa izintuthwane esandleni ebusuku noma lapho uvuka. Kulesi simo, ukugubha kungachazwa ngokuma okubi kwengalo.

Ukuzwa kwemizwa okubangelwa ukuphazamiseka emzimbeni

Nakuba ukuntweza kwezandla kuvame ukubangelwa ukungami kahle komzimba, kwezinye izimo kungase kube uphawu lokuphazamiseka emzimbeni. Le mizwa engavamile ingaba umphumela we:

• ukuphuza ngokweqile;
• ukuthatha imithi ethile;
• ukuchayeka ezintweni ezithile ezinobuthi;
• ukuntuleka okuthile komsoco, njenge-hypoglycemia.

Ukulinganisa kungabuye kube uphawu lokugula okuyisisekelo, njenge:

• THEunhlangothi (I-Stroke) kanye ne-ischemia ye-cerebral yesikhashana: Ukuqala kokuntweza esandleni nasengalweni kungenye yezimpawu eziyisixwayiso ze-stroke kanye ne-cerebral ischemia yesikhashana. Ukwelashwa ngokushesha kubalulekile uma ukuntweza kuhambisana nezinye izimpawu ezifana nezinkinga zokukhuluma nokulinganisela.
• Le sikashukela kanye ne-diabetesic neuropathy: Enye yezinkinga zesifo sikashukela i-diabetesic neuropathy ethinta imizwa. Lesi sifo singabangela ukuluma, ukuba ndikindiki, ngisho nobuhlungu ezandleni.
• La i-spasmophilia : I-Spasmophilia ngokuvamile iholela kusethi yezimpawu ezihlobene nesimo sokukhathazeka. Izimpawu zihlanganisa ukubona izintuthwane ezandleni nakwezinye izindawo zomzimba.
• La multiple sclerosis : I-Multiple sclerosis ithinta isimiso sezinzwa esimaphakathi futhi ingabangela ukugedla kwezandla.
• Le Isifo sikaRaynaud : Isifo sikaRaynaud noma i-syndrome ihambisana ne-a ukuphazamiseka kokujikeleza kwegazi ekugcineni. Ibonakala ngokuphaphatheka nokuba ndikindiki ezandleni naseminweni.
• Le i-carpal tunnel syndrome : Kuholela ekubeni buthakathaka kwesihlakala, ukuba ndikindiki kanye nokushoshozela esandleni neminwe. Lesi sifo ngokuvamile sivela ngemva kokunyakaza okuthile okuphindaphindiwe.

Ngenkathi ukuncinza kungabi kubi kakhulu, kwezinye izimo kunga:

• zuza ngamandla, ngokuzwa ukukhubazeka kwesandla;
• ziphindaphindeka, zibe nemvamisa ekhulayo;
• nwebela kuwo wonke umlenze ongaphezulu.

Ubungozi bezinkinga kanye nenkambo yale mizwa yokushoshozela incike ngaphezu kwakho konke ngesizathu salezi zinzwa.

Okufanele ukwenze uma kuluma ezandleni?

Ukuhlolwa komzimba. Ezimweni eziningi, ukushoshozela ezandleni akubi kakhulu. Kodwa-ke, izimpawu ezithile kufanele ziqaphele futhi zidinga iseluleko sikachwepheshe wezempilo:

• ukuncenceza okuqhubekayo;
• ukuluma njalo.

Ukuhlolwa kwesimo esiphuthumayo. Ukubonisana nodokotela okuphuthumayo kuyadingeka uma:

• ukuluma kungazelelwe futhi kwenzeka engalweni eyodwa kuphela;
• ukuluma kuhambisana nezinye izimpawu ezihlanganisa ukuphazamiseka kwenkulumo, izinkinga zokulinganisela kanye nesiyezi.

Lezi izimpawu ze-stroke, noma isifo senhliziyo. Izinsizakalo zezokwelapha eziphuthumayo kufanele zithintwe ngokudayela u-15 noma u-112.

Indlela yokwelapha noma ukukhulula ukugubha ezandleni?

Ezimweni eziningi, ukugubha ezandleni akudingi ukwelashwa. Ziyaphela ngokushesha.

Kodwa-ke, uma ukuhayiza kubangelwa yisifo esiyimbangela, khona-ke ukwelashwa kungabekwa. Lokhu kuncike ezicini, ukuqina kanye nenkambo yesifo esitholakele.