5 Healthy Dandelion Recipes

I-Dandelion flower ukumnika Inhloso: umfutho wegazi ophakeme, ukuqunjelwa kanye nokuqunjelwa Recipe: Thela i-10 g yezimbali ze-dandelion ngengilazi yamanzi abandayo, ubilise ngokushisa okuphansi (imizuzu engu-15), uvumele ukuthi uphuze (imizuzu engu-30) futhi uphuze isipuni esingu-1 izikhathi ezingu-3-4 a usuku. Ukukhishwa kweqabunga le-Dandelion Inhloso: ukwenza ngcono imetabolism Recipe: Thela isipuni esingu-1 samaqabunga e-dandelion echotshoziwe ngengilazi yamanzi abilayo bese uvumela ukuthi iphuze ihora. Phuza ngaphambi kokudla inkomishi engu-1/3 izikhathi ezi-3 ngosuku amasonto ama-2. I-Dandelion Root Namathisela Inhloso: ye-atherosclerosis Recipe: gaya izimpande ze-dandelion ezomisiwe ku-blender kuze kube bushelelezi, hlanganisa noju (ukunambitha) futhi uthathe isipuni esingu-1 izikhathi ezingu-3 ngosuku. Dandelion impande itiye Inhloso: Iresiphi ye-cholagogue: 1 isipuni sezimpande ze-dandelion echotshoziwe uthele ingilazi yamanzi abilayo, uvumele ukuthi uphuze (imizuzu engu-15), uhlunga, upholile futhi uphuze inkomishi engu-¼ izikhathi ezingu-3 ngosuku isigamu sehora ngaphambi kokudla. I-Dandelion flower jam Inhloso: emakhazeni, i-bronchitis, i-asthma, i-arthritis, ukucindezeleka Iresiphi: Kubaluleke kakhulu ukuthi izimbali ze-dandelion zivulwe ngangokunokwenzeka, ngakho-ke kungcono ukuziqoqa emini. Geza izimbali ze-dandelion kahle, zimboze ngamanzi abandayo bese ushiya usuku. Shintsha amanzi izikhathi eziningana ukuze ukhiphe ukubaba. Ngosuku olulandelayo, khipha amanzi, hlambulula izimbali ngaphansi kwamanzi agobhozayo, uthele ilitha lamanzi abandayo, engeza i-lemon eqoshiwe eqoshiwe futhi ubilise imizuzu engu-10. Cindezela ukuze ususe izingcezu zikalamula nezimbali, engeza i-1 kg kashukela isiraphu ewumphumela bese upheka phezu kokushisa okuphansi cishe ihora. Ujamu wedandelion unambitheka njengoju. Isexwayiso: Dandelion is contraindicated in izilonda, gastritis kanye gallstones. Umthombo: myvega.com Ukuhumusha: Lakshmi

shiya impendulo