Ama-alimondi: ukosa kanjani ekhaya? Ividiyo

Ama-alimondi amantongomane amile okweqanda anezeluleko ezicijile, ezahlukile kokunye ukunambitheka nephunga, njengoba engeyona nati ncamashi, kodwa engxenyeni engaphakathi yetshe.

Ama-alimondi othosiwe: izinzuzo

Ngaphakathi kokuhlukahluka kwamantongomane kunezinhlobo ezimbili zomkhiqizo - ama-alimondi ababayo futhi amnandi. Owokuqala usetshenziswa kakhulu kwezokwelapha nase-cosmetology, nobumnandi - ekuphekeni, ngoba uqukethe amaprotheni amaningi, uwoyela namavithamini, awusizo kubantu.

Ngaphandle kwezimangalo zokuthi ama-alimondi alahlekelwa yizo zonke izimbiwa zawo uma ethosiwe, akunjalo. Ukwakheka okucebile kwamakhemikhali, okubandakanya amavithamini B no-E, kanye ne-phosphorus, i-magnesium, i-zinc, ithusi, i-magnesium nethusi, kunomthelela omuhle emathunjini, kwandisa isifiso sokudla, kuqeda inyumoniya futhi kuthoba umphimbo. Ngaphezu kwalokho, ama-alimondi awusizo emigraines, ukuqumba, isifo sikashukela, isifuba somoya nokukhulelwa. Kepha khumbula ukuthi konke kuhle ngokulinganisela!

Uma udla ama-alimondi athosiwe ngaphambi kweholide, lapho-ke uzokugwema ngenjabulo ukudakwa okuphezulu kanye ne-hangover enzima yasekuseni.

Ama-alimondi athosiwe athandwa kakhulu kubapheki abawasebenzisa kumasoso, kophudingi, okokuheha kanye nemarzipan. Ochwepheshe bezokupheka bathola izitsha ezenziwe ngale nati zimnandi kakhulu.

Ukuthosa ama-alimondi, udinga ukuwaxebula. Njengoba ifilimu ensundu kunzima ukuyisusa kuma-alimondi, uthele amanzi abilayo ngaphezulu kwemizuzu eyi-10, bese uyihlanza ngaphansi kwamanzi abandayo, uyigcwalise ngamanzi abilayo futhi imizuzu eyi-10, ngemuva kwalokho ifilimu iphuma kalula. Yomisa uphinde uthele ama-almond kernels esikhwameni esomile. Sishisa ama-alimondi esikhwameni, uwavuselele nge-spatula yokhuni. Le yindlela elula yokosa ama-alimondi.

Khumbula ukuthi ama-alimondi athosiwe kancane anokhilimu futhi izinhlamvu ezosiwe kakhulu zithatha i-beige hue.

Uma ama-alimondi ezonikelwa njengesidlwana, uwafake emafutheni yemifino angenaphunga afudumele imizuzu eyi-10-15, phinda izinhlamvu ezilungiselelwe ku-napkin bese uvumela uwoyela wonke ukhiphe. Fafaza ama-alimondi osiwe ngopelepele womhlabathi, usawoti ocolekileyo, ushukela noma izinongo bese upha.

Futhi ekugcineni, enye yezindlela ezithandwa kakhulu zokuwosa phakathi kwabantu ngama-alimondi kuhhavini. Sakaza izinhlamvu ezihlutshiwe phezu kwebhizinisi lokubhaka ku-ungqimba owodwa nokubeka kuhhavini elifudunyezwe libe ngama-degree angama-250. Gosa ama-alimondi cishe imizuzu eyi-15, ususe ishidi lokubhaka kuhhavini kaningana futhi uvuselele kahle izinhlamvu ukuze zosiwe ngokwengeziwe. Lapho ama-alimondi ethatha i-beige hue entekenteke, asuse kuhhavini, uwafake esiqandisini bese uwasebenzisa njengoba kuqondisiwe.

shiya impendulo