Ukucindezeleka akulona ihlaya. Ukuthola ifomu elingapheli, linomthelela omubi kakhulu emzimbeni, liphazamisa ibhalansi yesistimu yonke futhi libangele izifo ezingapheli. Ngandlela thize, sonke siyathinteka ekucindezelekeni ngandlela-thile. Kungakho, ngaphezu kokuphefumula, ukuzindla kanye nokuzivocavoca kwe-yogic, kuzofaneleka ukucabangela amaphuzu athile we-acupressure emzimbeni ukuze awakhuthaze. I-Acupressure isiza ukwenza kusebenze izindlela zokuziphilisa, ikhuthaze ukukhiqizwa kwe-endorphin futhi ithuthukise ukugeleza kwegazi. Amaphuzu afanayo asetshenziswa lapha njengaku-acupuncture. Umehluko kuphela usendleleni yethonya: i-acupressure ihilela ukusikhipha umzimba, ukunyakaza kwengcindezi ngeminwe, hhayi izinaliti. Amaphuzu asebenzayo ngokwebhayoloji angatholakala kumaqembu emisipha noma ezakhiweni zamathambo. Ake sibheke la maphuzu. Itholakala engxenyeni engenhla yonyawo, ngaphansi kolwelwesi oluphakathi kwezinzwane zokuqala nezesibili, ekucindezelekeni eduze kwelunga. Ematheni onyawo, emgqeni cishe phakathi kwezinzwane zesibili nezesithathu, lapho isikhumba sisincane kakhulu. Ngemuva kwesandla, iphuzu litholakala phezulu kunxantathu wolwelwesi oluxhuma isithupha nomunwe wangaphambili. Ingaphakathi lesihlakala, phakathi kwemisipha emibili eyehla phakathi nendawo yesandla. Thola endaweni enethezekile, gxila ekuphefumuleni kwakho. Cindezela umunwe wakho endaweni ye-acupressure. Yenza ukunyakaza okuyisiyingi okulula, noma ucindezele phezulu naphansi imizuzu embalwa.
fundisa izisekelo ze-acupressure kumuntu omthandayo - lapho ubhucunga amaphuzu asebenzayo ngumuntu onamandla, onothando, umphumela uyanda! Yiba nempilo!