Izinyathelo ezingu-7 zokuqeda ukwesaba okudlulele

Lo muzwa wokwesaba onamathelayo awujabulisi futhi awubekezeleleki ngoba kunzima kakhulu ukuwuqeda. Kufana nomlilo oshisa kakhulu lapho uvutha amalangabi. Ngakho-ke imizamo yethu yokuyeka ukucabanga ngokubi iholela ekwandeni kwale micabango, futhi, ngokufanele, ukwanda kokukhathazeka.

Nazi izenzo eziyisi-7 ezizomsiza ukuthi awine:

1. Ungamelani nokwesaba

Ukwesaba akubona wena, akubona ubuntu bakho, kodwa umzwelo kuphela. Futhi ngesizathu esithile kuyadingeka. Ukumelana nokunaka ukwesaba kuyayiphakela, ngakho okokuqala udinga ukwehlisa izinga lokubaluleka kwayo. Kubaluleke kakhulu.

2. Ikale

Ake ucabange ukuthi kunesilinganiso lapho u-0 "engesabi neze" futhi u-10 "ukwesaba okubi". Ukuvela kwesilinganiso esithile kuzokusiza ukuthi ufunde indlela osabela ngayo futhi uhlukanise ukwesaba ezingxenyeni zako: “Yini kule ndaba engethusa ngempela 6 kokuyi-10? Mangaki amaphuzu angangifanela? Ngabe lokhu kwesaba bekuzobukeka kanjani ukube benginovalo ngamaphuzu angama-2-3 kuphela? Yini engingayenza ukuze ngifinyelele kulelo zinga?”

3. Cabanga Ukwesaba Okwenzekile

Thatha isimo esibi kakhulu: iyiphi into embi kakhulu engenzeka uma ukwesaba kwakho kugcwaliseka? Ngokuvamile, abantu bafinyelela esiphethweni sokuthi umphumela kulesi simo ungaba ongathandeki, obuhlungu, kodwa awufanele injabulo enjalo. Okungcono nakakhulu, uma uthatha lo mbono wokwesaba okwedlulele uze ufike ezingeni elingenangqondo, wethula izimo ezingenangqondo kakhulu. Uzozizwa uhlekisa, amahlaya azoqeda ukwesaba, futhi ukungezwani kuzodamba.

4. Bheka ukwesaba kolunye uhlangothi

Zama ukuqonda inzuzo engase ilethe, futhi ukwamukele. Ngokwesibonelo, ukwesaba kuvame ukusebenza ukuze kusigcine siphephile. Kodwa qaphela ngokucophelela: ngezinye izikhathi ukwesaba akwenzi okuhle, okungukuthi, lokho "okwenza" okuhle. Isibonelo, uma wesaba ukuba wedwa, lokhu kwesaba kungenza ukusesha kwakho komlingani kucindezele ikakhulukazi futhi kube nomthelela ekwehlulekeni. Ngakho-ke, kuyafaneleka ukwamukela izisusa zakhe ezinhle, kodwa zama ukubhekana nendaba ngomoya ophansi nangendlela enengqondo.

5. Bhala incwadi yokwesaba

Mchazele indlela ozizwa ngayo futhi umbonge ngenzuzo osanda kuyithola kuye. Ngiqinisekile ukuthi ngenkathi ubhala incwadi, ukubonga kuzokhula kakhulu. Kodwa mbonge ngokusuka ekujuleni kwenhliziyo yakho, ngoba ukwesaba kuzwakala ukungazenzisi. Futhi-ke ungamcela ngesizotha ukuthi akhulule i-vise futhi akunike inkululeko ethile. Ungase futhi ufune ukubhala incwadi yempendulo egameni lokwesaba - yilapho umsebenzi ojulile uqala khona.

6. Dweba ukwesaba kwakho

Kulesi sigaba, ukwesaba okukhulu cishe kuzoyeka ukukukhathaza, kodwa uma lokhu kungakenzeki, kudwebe ngendlela ocabanga ngayo.

Makangabi mnandi, enezitende nomlomo owesabekayo osontekile. Ngemuva kwalokho, zama ukuyenza ibe buthuntu, iphaphathekile, ifiphele - sula ama-contours ayo nge-eraser, yivumele ihlangane kancane neshidi elimhlophe futhi amandla ayo phezu kwakho abe buthaka. Futhi kuzokwazi futhi ukumveza njengomuntu omuhle ngokwanele: "omhlophe futhi ompunga", akasasho ukuthi unamandla obusuku.

7. Ungamgwemi

Ukusabela kunoma yisiphi isikhuthazo kuthanda ukufiphala: awukwazi ukuhlala wesaba izindawo eziphakeme uma uhlala esitezi esiphezulu. Ngakho-ke, zama ukuzithola ukulezo zimo ozesabayo. Ngena kuzo, ulandelele ukusabela kwakho isinyathelo ngesinyathelo. Nakuba wesaba, kufanele ukhumbule ukuthi ungazikhethela ukuthi usabela kanjani manje. Ungazibeka esimweni sokushuba kwesikhashana kanye nengcindezi futhi ulwe nokwesaba noma wenqabe nhlobo ukuba nakho.

Khumbula ukuthi uwedwa ekhaya lakho, futhi uzinakekele hhayi nje ngezikhathi zokwesaba, kodwa kukho konke ukuphila kwakho. Gcina indawo ephephile ngaphakathi kwakho futhi ugweme ukuphambana kwezimo ezintsha zokukhathazeka nokwesaba kwangaphambilini. Ziphathe ngokucophelela, futhi akukho izimo zangaphandle ezizokwephuca isimo sokuzola nokwethemba emhlabeni.