I-Strawberry Foot Scrub
Ama-Strawberry alungile kuma-smoothie, ama-yogurts, ama-dessert… nasezinyaweni zakho! Ngenxa yama-acids, leli berry elimnandi lenza umsebenzi omuhle kakhulu wokuthambisa isikhumba semilenze nezingalo. Futhi okuhle kakhulu ukuthi, i-exophilian yethu (i-soft scrub) inezithako eziyi-XNUMX kuphela!
8-10 ama-strawberries 2 tbsp amafutha omnqumo 1 tsp usawoti
Gcoba ama-strawberries ngemfoloko kuze kube yilapho ehlanzekile, hlanganisa namafutha nosawoti. Gcoba ezinyaweni nasezandleni, massage imizuzu embalwa. Hlanza, gcoba ngokhilimu.
Imaski ebusweni
Ukwatapheya akuyona nje i-guacamole. Futhi iyisithako esiyinhloko kumaski obuso obumanzi obumanzi. Isithelo sicebile ngamavithamini namaminerali alungele isikhumba.
½ ukwatapheya 1 tbsp isiraphu ye-agave
Hlaba ukwatapheya bese uwuxuba kusiraphu. Faka isicelo ebusweni bese ushiya imizuzu engu-10-15, bese ugeza ngamanzi afudumele.
I-Exophiliac yamadolo nezindololwane
Ukhathele amadolo omile nezindololwane? Uma ukudla kwakho kulinganisa, futhi ukoma kusengumngane ohlala njalo, sebenzisa iresiphi yethu yesithako esisodwa!
I-1 orange
Sika iwolintshi phakathi, ulibeke endololwaneni noma edolweni, bese ucindezela umzuzu. Geza ijusi ngamanzi bese ugcoba isikhumba ngokhilimu.
I-ejenti yokukhanyisa indilinga emnyama ngaphansi kwamehlo
Umsebenzi omningi noma ukufunda? I-Mint ilapha ukuze isize! Inomphumela opholile futhi okhanyayo, futhi yilokhu kanye okudingayo.
10 amaqabunga e-mint amasha
Gcoba i-mint ku-blender kuze kube yi-pulp, sebenzisa endaweni ezungeze amehlo. Shiya imizuzu engu-5-10, bese ugeza ngamanzi.
Ukukhuhla izindebe zikashokoledi
Ukuhluba izindebe? I-cocoa scrub izosiza ukuthambisa. Futhi kunuka kanjani! Gcina lokhu kukhuhla embizeni futhi ukusebenzise phakathi nesonto. Ngendlela, akusizi ngezindebe kuphela, kodwa futhi nomzimba wonke.
3 tbsp i-cocoa powder 1 ½ izinkomishi zikashukela onsundu 1 tbsp. i-vanilla extract ½ inkomishi yamafutha yemifino (ukhukhunathi, umnqumo)
Hlanganisa zonke izithako ndawonye, sebenzisa ezindebeni futhi uhlikihle ngobumnene umzuzu. Sula ngephedi likakotini elimanzi noma uhlanza ngamanzi.
iziqephu zamehlo
Ikhukhamba liyikhambi elihlolwe isizukulwane sokupholisa amehlo akhathele. Imifino eqabulayo ipholisa kahle futhi ithambisa isikhumba, ikhulule ukungezwani.
1 ikhukhamba Cotton pads
Grate ikhukhamba ku-grater emihle. Faka amaphedi kakotini ambalwa engxubeni ewumphumela, uwavumele amunce ijusi yekhukhamba. Faka ama-disc ezikhwameni ezihlukene zamafriji bese uwafaka efrijini imizuzu eyi-10-15. Gcoba amaphedi amabili ekhukhamba emehlweni akho bese ushiya imizuzu eyi-10. Uma ufrize amaphedi kakotini angaphezu kwamabili, uwashiye efrijini, futhi ngaphambi kokuwasebenzisa, uwadlulisele epuletini bese ushiya imizuzu engu-5-10 ukuze uncibilike kancane.
Ikhofi Yokukhuhla ebusweni
Ukuze isikhumba sobuso sithambile, kufanele siphathwe ngezikhathi ezithile nge-scrub. Sebenzisa ikhofi eligaywe kahle noma izinsalela zekhofi ezisele ekhofini lakho lasekuseni.
6 tbsp ikhofi eligayiwe ¼ inkomishi yamafutha omnqumo
Hlanganisa ikhofi namafutha endishini encane. Hlanza ubuso bakho ngobumnene futhi ngobumnene, bese ugeza kahle ngamanzi.