Izizathu ezi-5 zokwengeza i-turmeric ekudleni kwakho

Indabuko yaseNdiya, isinongo sesisetshenziswe izinkulungwane zeminyaka. Ucwaningo lwakamuva luqinisekisa ukuthi izingxenye ezisebenzayo ze-turmeric - i-curcumin namafutha abalulekile - zinezinhlobo eziningi zesenzo: i-antiviral, anti-inflammatory, antifungal, antitumor. Okokuqala, kusiza ukwehlisa i-cholesterol ephelele, ikakhulukazi i-cholesterol "embi" egazini. Okwesibili, i-curcumin ivimbela i-oxidation ye-cholesterol "embi". Lokhu kubaluleke kakhulu, ngoba i-cholesterol ene-oxidized ingumbulali womzimba. Ihlala ezindongeni zemithambo yegazi, yakha ama-plaque. Ngokwehlisa i-cholesterol ene-oxidized, i-turmeric inciphisa ingozi yokushaywa unhlangothi nokuhlaselwa yinhliziyo. Ngokwezifundo eziningana, i-turmeric inciphisa ubuhlungu obuvela ekuvuvukeni kwe-arthritis, ukungezwani kwemisipha, ubuhlungu bamalunga, ukubola kwamazinyo, futhi iphulukisa amanxeba nemihuzuko. I-Turmeric iphinde isize ukulwa nama-radicals mahhala egazini. Ukuvimbela umdlavuza, kwehlisa izinga lokusabalala kwawo, kumise ukuguquka komdlavuza. Njengamanje, ososayensi bayaqhubeka nokwenza ucwaningo ngemiphumela ye-turmeric ezinhlotsheni ezithile zomdlavuza. I-Muscoviscidosis ibhekwa njengesifo sofuzo lapho amaphaphu ethinteka khona yi-mucus ewugqinsi, hhayi nje ukwenza kube nzima ukuphefumula, kodwa futhi ukuphazamisa ukugaya, kanye nokumisa ukumuncwa kwamavithamini. I-Curcumin ezingeni lamaselula ivimbela ukuqoqwa kwe-mucus. I-Curcumin yeqa umgoqo wegazi-ubuchopho, ivimbela, inciphisa, futhi imise ukuqhubeka kwezifo zesimiso sezinzwa. Ngokocwaningo, i-curcumin isebenza emazingeni ahlukene emzimbeni uma kukhulunywa ngezifo ze-neurodeergenerative. Kunezinketho eziningi zokwengeza i-turmeric ekudleni kwakho kwansuku zonke, kuhlanganise

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