Ukumisa inqubo yokuguga ngaphandle kokusebenzisa impumelelo yakamuva ye-cosmetology akunakwenzeka. Kodwa ukunciphisa ijubane, ukunikeza isikhathi ukuze isikhumba sihlale sincane, ukuvimbela izimpawu zokuqala zemibimbi - ukufeza konke lokhu kuzokusiza imikhiqizo evela ohlwini olungezansi.
imikhiqizo yobisi
I-Kefir, ubisi olubilisiwe olubhakiwe, iyogathi isiza ukugaya kwakho, okusho ukuhlinzekwa okuqhubekayo komzimba wonke ngezakhi ezibalulekile. Imikhiqizo yobisi iphelele ukusiza ukunciphisa imvamisa yokuqubuka, ukungezwani komzimba. Ngokwemvelo, bagcwalisa umzimba ngomswakama futhi bawubambe, futhi lokho kusho ukuthi isikhumba asinalo ithuba lokumbozwa imibimbi emisha.
Isinkwa se-Branny
Uma ungeke ucabange ukudla kwakho kwasemini ngaphandle kocezu lwesinkwa, bese ukhetha okukhethekile. Igatsha - umkhiqizo okumele ube nawo wokugcina isisindo, nawo ufakiwe okhilimu ebusweni abavimbela imibimbi. Isinkwa se-Branny silawula izindlala ezibusayo, ngakho-ke ubuso babuhlala bumanzi njalo. Isikhumba esingenamanzi singesinye sezizathu zokubonakala kwemibimbi.
Izaqathe
Izaqathe - into ethandwayo phakathi kwemikhiqizo yezimonyo yasekhaya esiza ukuqeda imibimbi. Ngokusekelwe kulo kwakha ama-masks amaningi esikhumba sobuso nentamo. Isanqante – umthombo we-beta-carotene, ogcina ukunwebeka kwesikhumba. I-Vitamin A ithambisa isikhumba, inciphise ukuvuvukala, futhi ithuthukise ibala. I-Vitamin PP ithuthukisa ukuqina kanye ne-tonicity, amangqamuzana esikhumba afakwe i-potassium. I-Vitamin C ivuselela ukukhiqizwa kwe-collagen, ilwa nokuvuvukala, isiza ekwelapheni kwama-microcracks.
Apples
Ama-apula acebile nge-iron nezithelo acid ezondla isikhumba ngomswakama, sinciphise ukubonakala kwemibimbi ebusweni. Ama-apula athinta isikhumba, asenze sibe mhlophe futhi asize ukuqeda izindawo zobudala. Okuqukethwe i-apula vitamin A kwenza isikhumba sibe matte, silawula ukukhiqizwa kwe-sebum.
Izinhlanzi zasolwandle
Ukusetshenziswa okuyinhloko kwezinhlanzi zesikhumba esiguga nesomile - ukutholakala kwenani elikhulu lama-omega-3 acids. Ama-fatty acids ondla amaseli ngokoqobo ukulawula ukusebenza kwawo kanye namandla okugcina umswakama. Izinhlanzi ekudleni zizokusindisa ekomeni, ekuphakameni, futhi zigcine umswakama ezingxenyeni zeseli, ngaleyo ndlela kwandise ukuqina kwazo.
Ukuthola okuningi ngokudla okulwa nokuguga bukela ividiyo engezansi:
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