« Akekho osemusha ngemva kwamashumi amane, kodwa ungakwazi ukuphikiswa kunoma iyiphi iminyaka. » UCoco Chanel.

« Amashumi amane yiminyaka embi kakhulu. Ngoba lesi yisikhathi lapho siba yilokho esiyikho. » UCharles Peguy.

«Kwakuwunyaka engaguqula ngawo iminyaka engu-XNUMX ngahlanya ngokuphelele. Ngaphambili, njengawo wonke umuntu, ngangizenza ovamile. » UFrederic Beigbeder.

«Ngemva kweminyaka engamashumi amane, umuntu uzobhekana nobuso bakhe. » ULeonardo DeVinci

« Kunesikhathi sokuzitshela ngaphandle kwamanga amaningi: iminyaka yakho engamashumi amane. Ngaphambi kokuthi sihlobise Ngemva kokugida. " UJean-Claude Andro

« Iminyaka engamashumi amane ingubudala bobusha, kepha iminyaka engamashumi ayisihlanu ingubusha bobudala. ” Victor Hugo

Izimbangela eziyinhloko zokufa lapho eneminyaka engu-40 ukulimala okungahlosiwe (izingozi zemoto, ukuwa, njll.) ku-20%, kulandelwa umdlavuza ku-18%, bese kuba nesifo senhliziyo, umdlavuza, ukuhlaselwa yinhliziyo kanye ne-pathologies yesibindi.

Eminyakeni engama-40, sekusele cishe iminyaka engama-38 ukuphilela abesilisa neminyaka engama-45 kwabesifazane. Amathuba okufa eneminyaka engama-40 angama-0,13% kwabesifazane no-0,21% wabesilisa.

Kusukela eminyakeni engu-40 lapho umehluko wocansi uncane phakathi kwabesilisa nabesifazane. Kuzo zombili izinhlangothi, kuvame ukulingana phakathi izinkanuko futhi ubulili. Kwabaningi abaseminyakeni yawo-XNUMX, kuwumzuzwana njeapogee ucansi.

Ngakolunye uhlangothi, izingozi ezintsha zilinde labo abangakutholi lokhu kulinganisela. Isibonelo, amadoda anganelisekile ngokocansi azobona ” idimoni lasemini »Futhi bazofuna ukuphila impilo yabo yobusha ... Abanye besifazane abangaphumelelanga ukuthuthukisa ucansi, kunalokho, bangase babe ngokuphelele. ukuphazamiseka ngocansi.

Ngakolunye uhlangothi, ukuhlukaniswa kwabantu kuletha izinguquko eziningi, ikakhulukazi ezingeni lomzimba. Kokubili amadoda nabesifazane, i- libido ingase yehle. Ngaphezu kwalokho, i- izinketho ingase ingazenzeki, ingaqini futhi ingahlali isikhathi eside. Ukukhipha isidoda kanye ne-orgasm kungase kungabi namandla: inani lokufinyela kwe-orgasmic lingase lehle.

Ingozi enkulu iwukubheka zonke lezi zinguquko, noma zijwayelekile, njengokungasebenzi kahle kwezocansi. Imicabango engemihle futhi imicabango yesibili maqondana nobudoda bakhe, ubuhle bakhe noma amandla akhe okuyenga kungadala isimo esingokwengqondo nesomzwelo kakhulu. -limazayo. Ukuziba ukuthi lezi zinguquko zijwayelekile, kanye nokwethuka okulandelayo, kukholakala ukuthi kuyimbangela enkulu yokungabi namandla noma ukulahlekelwa kwezinkinga zesifiso kubantu abangaphezu kweminyaka engama-40.

Nokho ikhono fun akuncishiswa nangayiphi indlela, isibopho sisengakhula futhi kuhlale kungenzeka ukuhlola okusha izindawo erogenous.

Kusukela eminyakeni engama-40, i-mammogram kufanele yenziwe njalo eminyakeni emi-2 noma njalo ngonyaka uma kunezimo umdlavuza webele emndenini.

Izizathu zokubonisana ezihlobene ne izinguquko ze-hormonal futhi okubangela ukukhathala, ukungezwani emabeleni nemijikelezo engavamile kuvamile.

Le minyaka ngokuvamile isho a ukungalingani kwe-hormonal futhi ngokuvamile kubangela a ukushintsha kokuvimbela inzalo.

Ema-40, besizoba abangaba ishumi nanhlanu ongathembela kuyo ngempela. Kusukela eminyakeni engu-70, lokhu kwehla kuya ku-10, futhi ekugcineni kwehla ku-5 kuphela ngemva kweminyaka engu-80.

Ababhemayo abaneminyaka engu-40 nangaphezulu bayelulekwa ukuthi bahlole i-spirometry ukuze bahlole umthamo wamaphaphu futhi bathole isifo samaphaphu esingamahlalakhona (isifuba somoya, i-COPD) ekuqaleni kokuqeqeshwa. Lokhu kuhlola kwenziwa emtholampilo noma esibhedlela. Hlola nodokotela wakho.

Abantu abangaphezu kweminyaka engama-40 kufanele babhekane nokuzisola: ngemva kwale minyaka, ngokuvamile akusakwazi ukufunda ngokunethezeka ngaphandle kokulungiswa. Lokhu sikubiza i-presbyopia. Wonke umuntu uhloselwe ukuzwa lokhu kungathandeki ngolunye usuku, ngoba i-presbyopia ayisona isifo: ukuguga okuvamile kweso kanye nezingxenye zayo. Izimpawu zokuqala ze-presbyopia zivame ukuzwakala eminyakeni yobudala engama-40, lapho ufunda ekukhanyeni okwanele. Kamuva, ukuzwa kokungakhululeki okubukwayo eduze kanye nesidingo "sokuphoqa" ukufunda kuyisici. I-presbyopic ivamise ukugudluza incwadi yakhe noma ijenali, futhi lokhu kuwuphawu olubi kakhulu. Ngakho, lapho eneminyaka engu-45 ubudala, umuntu ngokuvamile akakwazi ukubona ngokucacile phakathi kuka-30 cm, futhi leli banga likhuphuka libe imitha elilodwa lapho eneminyaka engu-60.