Amaqiniso ayi-10 athakazelisayo ngequinoa

Okusanhlamvu okusagolide, okusanhlamvu okuwusizo kakhulu futhi okungaqondakali - i-quinoa. Wazini ngaye? Sizokutshela amaqiniso ayi-10 athakazelisayo nge-quinoa, futhi uma unokuthile ongakwengeza, qiniseka ukuthi ushiya amazwana akho ngaphansi kwalokhu okuthunyelwe! Indaba yalungiswa ngokubamba iqhaza kwe-TM "National".

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