Okuqukethwe
- 1. Amaqebelengwane angama-Classic
- 2. Amaqebelengwane kabhanana angenashukela
- 3. Amaqebelengwane kashizi anezaqathi
- 4. Amaqebelengwane kashizi ane-semolina namajikijolo
- 5. Amaqebelengwane oshizi abhakiwe
- 6. Amaqebelengwane kashizi ane-ricotta
- 7. I-Ricotta cheesecakes ngebhanana nezithelo ezomisiwe kuhhavini
- 8. Amaqebelengwane kashizi anethanga nezaqathi
- 9. Amaqebelengwane kashizi ane-sweet pepper kanye ne-cilantro
- 10. Amaqebelengwane kashokoledi
- Imibuzo nezimpendulo ezidumile
I-Syrniki itholakala ku-Belarusian, Moldovan, nase-our country cuisine. Ngokwesiko, lawa ama-pancake e-cottage shizi othosiwe ebhotela. Ziningi zokupheka for cheesecakes for zonke ukunambitheka, ikhalori count kanye okuthandayo. Uzothola eziyishumi ezihamba phambili ekukhethweni kokuthi ” Ukudla Okunempilo Eduze Kwami”.
1. Amaqebelengwane angama-Classic
Kubathandi bamaqebelengwane kashizi “womama” afakazelwe, iresiphi yakudala ifanelekile.
Inani lekhalori: 238 kcal
Isikhathi Ukupheka: 30 imizuzu
| I-curd | 500 g |
| amaqanda | 1 ucezu. |
| Sugar | 4 leminyaka. l. |
| Umfula | 4-5 st. l. |
| Amafutha omifino | 50 g |
Ukulungiselela
Isinyathelo 1. Silungiselela imikhiqizo
Hlanganisa i-cottage shizi ngemfoloko, ususe izigaxa. Kuma-cheesecake, kungcono ukhethe ushizi we-cottage shizi omanzi kancane ukuze isidlo singaphumi somile futhi siqinile.
Isinyathelo sesi-2. Hlanganisa izithako
Esitsheni, engeza iqanda, ushukela ku-cottage shizi. Bese wengeza kancane kancane ufulawa bese uxova inhlama. Kufanele kube nomswakama olinganiselayo, nokunwebeka, gcina ukuma kwawo futhi unganamatheli ezandleni zakho. Engeza ufulawa owengeziwe uma kunesidingo.
Isinyathelo sesi-3. Sakha amaqebelengwane e-cheese
Siqoqa inhlama ye-curd ngesipuni bese sigoqa ibhola ngezandla ezimanzi. Bese sisakaza isigaxa entendeni yesandla sethu futhi siyichoboze kancane phezu kwesibili. Kufanele kube ikhekhe elithambile.
Isinyathelo 4. Fry amakhekhe oshizi
Engeza amafutha amancane emifino epanini lokuthosa elishisayo. Roll amaqebelengwane avela kufulawa futhi gazinga phezu kokushisa okuphakathi nhlangothi zombili kuze kube nsundu yegolide.
Thumela iresiphi yakho yesitsha esisayinda nge-imeyili. [Email protected]. I-Healthy Food Near Me izoshicilela imibono ethakazelisa kakhulu nengavamile
2. Amaqebelengwane kabhanana angenashukela
I-Banana kulokhu isebenza njenge-sweetener yemvelo futhi inciphisa okuqukethwe kwekhalori yomkhiqizo ophelile.
Inani lekhalori: I-166 kcal
Isikhathi Ukupheka: 30 imizuzu
| I-Curd 9% | 250 g |
| Ibhanana | 1 ucezu. |
| amaqanda | 1 ucezu. |
| Ufulawa welayisi | 4 isipuni. |
| Isinkwa | 2-3 st. l. |
| Amafutha omifino | 2 st. l |
Ukulungiselela
Isinyathelo 1. Silungiselela imikhiqizo
Sixova i-cottage shizi kusuka ezigangeni. Geza ubhanana ngemfoloko uze ucwenge.
Isinyathelo sesi-2. Hlanganisa izithako
Esitsheni esihlukile, hlanganisa i-cottage shizi, ibhanana, iqanda. Kancane kancane engeza ufulawa, uhlanganise. Kufanele ube nenhlama ewugqinsi, enamathela kancane.
Isinyathelo sesi-3. Sakha amaqebelengwane e-cheese
Ngezandla ezimanzi sakha amabhola afanayo, singakhohlwa ukuthambisa kancane phezulu nangaphansi. Ikhekhe ngalinye eliphumayo ligaywa ngofulawa.
Isinyathelo 4. Ukuqalisa
Sishisa i-pan, siyifafaze ngamafutha emifino bese sithosa amaqebelengwane e-cheese ohlangothini ngalunye kuze kube yilapho kuvela i-golden crust. Ungakwazi ukumboza ngesembozo imizuzu embalwa - ukuze babhake kangcono ngaphakathi. Khona-ke isivalo kufanele sisuswe ukuze i-crust inamathele.
3. Amaqebelengwane kashizi anezaqathi
Inhliziyo, enempilo, enokunambitheka okungajwayelekile kanye nokuthungwa okuthambile.
Inani lekhalori: I-250 kcal
Isikhathi Ukupheka: 35 imizuzu
| I-curd | 250 g |
| Izaqathe | 100 g |
| amaqanda | 1 ucezu. |
| Sugar | 2 leminyaka. l. |
| UVanillin | 1 isikhwama |
| Umfula | Izingilazi eziyi-0.5 |
| Amafutha omifino | ukunambitha |
| Ufulawa wokwenza isinkwa | Izingilazi eziyi-0.5 |
Ukulungiselela
Isinyathelo 1. Silungiselela imikhiqizo
Gaya i-cottage shizi noshukela ne-vanilla. Izaqathe zami, ikhasi bese uhlikihla ku-grater emihle.
Isinyathelo sesi-2. Hlanganisa izithako
Hlanganisa ingxube ye-curd-ushukela neqanda, izaqathe kanye nofulawa. Sixova inhlama. Sishiya ukupheka imizuzu engu-20. Ngemva kokwenza amaqebelengwane e-cheese, siwagoqa ngofulawa.
Isinyathelo 3. Ukuqalisa
Sishisa i-pan. Thela amafutha okuthosa. Sisakaza amaqebelengwane e-cheese epanini, sithosa nhlangothi zombili kuze kube nsundu yegolide.
4. Amaqebelengwane kashizi ane-semolina namajikijolo
I-Semolina isebenza njengengxenye elinganayo kafulawa. Amaqebelengwane anjalo aphuma emnandi futhi agcina umumo wawo kahle, futhi amajikijolo akho owathandayo anikeza ukunambitheka kwe-piquant.
Inani lekhalori: 213 kcal
Isikhathi Ukupheka: 30 imizuzu
| I-curd | 200 g |
| amaqanda | 1 ucezu. |
| USemolina | 2 leminyaka. l. |
| Sugar | 1 leminyaka. l. |
| soda | 1 ingcosana |
| Salt | 1 ingcosana |
| UVanillin | 1 isikhwama |
| amajikijolo | ukunambitha |
| Amafutha omifino | ukunambitha |
| Ufulawa wokwenza isinkwa | Izingilazi eziyi-0.5 |
Ukulungiselela
Isinyathelo 1. Silungiselela imikhiqizo
Sikala kusengaphambili futhi sibeka izithako ezidingekayo ezitsheni ezihlukene. Kusukela kulokhu, inqubo yokupheka izoba lula, isheshe futhi ibe lula. Uma kunezigaxa ku-cottage shizi, zixove kuze kube yilapho kutholakala inqwaba ye-homogeneous.
Isinyathelo sesi-2. Hlanganisa izithako
Endishini, hlanganisa i-cottage shizi, amaqanda noshukela. Sigaya ngemfoloko. Engeza i-vanillin, i-semolina, i-soda, usawoti kanye namajikijolo. Hlanganisa ngokucophelela. Sakha amaqebelengwane e-cheese asesimweni esiyindilinga futhi sisinkwa ngofulawa.
Isinyathelo 3. Ukuqalisa
Sibhaka amaqebelengwane e-cheese epanini elishisayo ngokufaka inani elincane lamafutha. Ungakwazi ukuthela uju ngaphambi kokuphakela.
5. Amaqebelengwane oshizi abhakiwe
Amakhekhe oshizi abhakwe kuhhavini azoba nekhalori ephezulu futhi azothola ukunambitheka okuhluke ngokuphelele, okuthakazelisayo.
Inani lekhalori: I-102 kcal
Isikhathi sokupheka: imizuzu engama-30
| I-curd | 200 g |
| amaqanda | 2 ucezu. |
| USemolina | 3-4 st. l. |
| Cream | 2 leminyaka. l. |
| Iphawuda wokubhaka | 1 tsp. |
| I-Lemon Zest | ukunambitha |
| UVanillin | 1 isikhwama |
| Amajikijolo noma izithelo ezomisiwe | ukunambitha |
Ukulungiselela
Isinyathelo 1. Silungiselela imikhiqizo
Amajikijolo ami, yonke eminye imikhiqizo siyikala inani elifanele futhi siyibeke ezitsheni ezihlukene ukuze kube lula. Sigcoba i-zest ku-grater emihle.
Isinyathelo sesi-2. Hlanganisa izithako
Engeza izithako ezomile ku-curd futhi ugovuze. Okulandelayo, uthele ukhilimu omuncu ku-curd mass, engeza i-lemon zest, amaqanda. Sihlanganisa konke. Inhlama akufanele ibe nzima, ukuvumelana kufana nokhilimu omuncu omuncu.
Isinyathelo 3. Ukuqalisa
Thela inhlama ibe yi-cupcake liners 2/3 ukusuka phezulu kwefomu. Fafaza ngamajikijolo noma izithelo ezomisiwe. Faka kuhhavini ubhake kuze kube nsundu yegolide, cishe imizuzu eyi-15-20. I-syrniki-cupcakes eyenziwe ngomumo ingafafazwa ngoshukela oluyimpuphu noma ithululwe ngejamu noma uju.
6. Amaqebelengwane kashizi ane-ricotta
I-Ricotta inikeza ukunambitheka okuhle futhi ithathwa njengomkhiqizo onempilo. Amaqebelengwane anjalo azokhanga bonke abathandi bokudla okumnandi nokunempilo.
Inani lekhalori: I-186 kcal
Isikhathi Ukupheka: 30 imizuzu
| I-Curd (5%) | 350 g |
| I-Ricotta | 250 g |
| I-Yolk | 1 ucezu. |
| Ufulawa welayisi | 120 g |
| UVanillin | 1 isikhwama |
| Uju | 2 leminyaka. l. |
Ukulungiselela
Isinyathelo 1. Silungiselela imikhiqizo
Sikhetha ikhwalithi enhle ye-cottage shizi, khona-ke amaqebelengwane kashizi azovela emoyeni ngokunambitheka okumnandi. Hlukanisa amaprotheni ku-yolk. Sidinga i-yolk.
Isinyathelo sesi-2. Hlanganisa izithako
Sihlanganisa i-cottage shizi noju, i-yolk, i-vanilla ne-ricotta. Hlanganisa ukuze kungabikho izigaxa. Sethula ufulawa kancane kancane. Inhlama kufanele ibe mkhulu futhi i-homogeneous.
Isinyathelo 3. Ukuqalisa
Sicwilisa izandla zethu kufulawa bese sakha amabhola e-curd, sicindezela kancane kusuka phezulu nangaphansi. Sisebenzisa ufulawa ukwenza amakhekhe ama-cheesecake. Fry nhlangothi zombili epanini lokuthosa elingenanduku. Ubuso bepani bungafafazwa ngamafutha.
7. I-Ricotta cheesecakes ngebhanana nezithelo ezomisiwe kuhhavini
Inhlanganisela ye-ricotta nebhanana inikeza amaqebelengwane kashizi ubumnandi bemvelo ngaphandle kwesidingo sokwengeza ushukela. Ngenxa yalokhu, unganciphisa inani lama-calories adliwe ngaphandle kokulahlekelwa ukunambitheka.
Inani lekhalori: I-174 kcal
Isikhathi Ukupheka: 40 imizuzu
| I-Ricotta | 400 g |
| amaqanda | 1 ucezu. |
| Ufulawa welayisi | 2 leminyaka. l. |
| Izithelo ezomile | ukunambitha |
| Iphawuda wokubhaka | 1 tsp. |
| Ibhanana | 1 ucezu. |
Ukulungiselela
Isinyathelo 1. Silungiselela imikhiqizo
Sikhetha i-ricotta eyomile ukuze ibukeke njenge-cottage shizi. Geza izithelo ezomisiwe ngaphansi kwamanzi agobhozayo futhi usike kahle. Ubhanana nawo uthathe izingcezu ezincane.
Isinyathelo sesi-2. Hlanganisa izithako
Hlanganisa ushizi neqanda, i-baking powder nofulawa. Hlanganisa nge-blender yokucwilisa. Engeza izingcezu zebhanana kanye nezithelo ezomisiwe eziqoshwe kahle kunqwaba ewumphumela.
Isinyathelo 3. Ukuqalisa
Simboza ishidi lokubhaka ngesikhumba. Sakha amaqebelengwane e-cheese kusuka enhlama, singakhohlwa ukufafaza ngamunye ngofulawa. Gcoba ebhodini lokubhaka bese ubhaka ekushiseni kwama-degree angu-180 imizuzu engu-20. Bese uwaphendule futhi ubhake eminye imizuzu eyi-10.
8. Amaqebelengwane kashizi anethanga nezaqathi
Umbala wabo osawolintshi ogqamile kanye nokunambitheka okumnandi okumnandi kuzokusiza ukhohlwe ngama-blues futhi ulethe izinzuzo ezinkulu emzimbeni.
Inani lekhalori: I-110 kcal
Isikhathi sokupheka: imizuzu engama-50-60
| I-curd | 500 g |
| Pumpkin | 300 g |
| amaqanda | 2 ucezu. |
| USemolina | 2 leminyaka. l. |
| Izaqathe | 2 ucezu. |
| Cream | 2 leminyaka. l. |
| Salt | ukunambitha |
| Amafutha omifino | ukunambitha |
Ukulungiselela
Isinyathelo 1. Silungiselela imikhiqizo
Sigaya i-curd. Grate ithanga kanye izaqathe ku-grater eqinile ezitsheni ezahlukene. Gcoba izaqathe imizuzu eyi-10 ngokufaka izipuni ezimbili zamanzi. Bese wengeza ithanga bese ubilisa eminye imizuzu eyi-2. Sisusa ukuze kuphole phansi.
Isinyathelo sesi-2. Hlanganisa izithako
Sihlanganisa i-cottage shizi, amaqanda, usawoti, i-semolina, ukhilimu omuncu, imifino eqoshiwe. Sihlanganisa konke.
Isinyathelo 3. Ukuqalisa
Sakha ama-cheesecake ayindilinga bese uwabeka ebhodini lokubhaka. Ukuze bangashi, ungaqala ukubeka isikhumba ebhodini lokubhaka. Sishisa ihhavini kuya kuma-degree angu-190. Beka ishidi lokubhaka elinezikhala kuhhavini bese ubhake imizuzu engu-20. Bese uphenduka ubhake ngakolunye uhlangothi eminye imizuzu eyi-10.
9. Amaqebelengwane kashizi ane-sweet pepper kanye ne-cilantro
Uma ungafuni amaswidi kwasekuseni, khona-ke amaqebelengwane kashizi anemifino azoba enye indlela enhle.
Inani lekhalori: I-213 kcal
Isikhathi Ukupheka: 40 imizuzu
| I-Curd (5%) | 180 g |
| amaqanda | 1 ucezu. |
| Upelepele obomvu obomvu | 1 ucezu. |
| Isoseji eliphekiwe | 70 g |
| parsley | 0.5 inyanda |
| ICoriander | 0.5 inyanda |
| U-Flour kakulweni | 1 leminyaka. l. |
| Isinkwa sommbila | I-1 ingilazi |
| Salt | ukunambitha |
Ukulungiselela
Isinyathelo 1. Silungiselela imikhiqizo
Gaya i-cottage shizi, usike kahle i-pepper, ugcobe isobho ku-grater eqinile. Sika kahle imifino.
Isinyathelo sesi-2. Hlanganisa izithako
Sihlanganisa i-cottage shizi nemifino, amakhambi kanye neqanda. Hlanganisa, engeza ufulawa, usawoti bese uxova inhlama.
Isinyathelo 3. Ukuqalisa
Beka iphepha lesikhumba noma umata ongagxili eshidini lokubhaka. Sakha amabhola bese sigoqa ku-corn breading. Sisakaza amaqebelengwane e-cheesecake ebhodini lokubhaka bese sibhaka kuhhavini elushisayo ngaphambi kuka-180 degrees kuze kube yifomu le-crust imizuzu engu-15-20.
10. Amaqebelengwane kashokoledi
Wonke amazinyo amnandi ngokungangabazeki azokwazisa le nguqulo yamakhekhe akho owathandayo.
Inani lekhalori: I-185 kcal
Isikhathi Ukupheka: 30 imizuzu
| I-curd | 300 g |
| USemolina | 50 g |
| cocoa | 20 g |
| Ushukela we-Vanilla | 1 tsp. |
| Ushukela womoba | 1 leminyaka. l. |
| egg | 1 ucezu. |
| Ufulawa we-oat | 1 leminyaka. l. |
| U-Flour kakulweni | okokudla |
| Amafutha omifino | ukunambitha |
Ukulungiselela
Isinyathelo 1. Silungiselela imikhiqizo
Sisusa izigaxa ze-cottage shizi, sibeka yonke imikhiqizo ezitsheni ezihlukene ukuze kube lula.
Isinyathelo sesi-2. Hlanganisa izithako
Engeza i-semolina, ufulawa, i-cocoa, i-vanilla noshukela womoba, iqanda ku-cottage shizi. Sihlanganisa yonke into bese sibaza imikhiqizo eyindilinga ecishe ilingane.
Isinyathelo 3. Ukuqalisa
Gcoba ibhola ngalinye kufulawa bese ubeka epanini elishisiwe. Ungakhohlwa ukufafaza amafutha epanini ukuze imikhiqizo inganamatheli phezulu. Fry nhlangothi zombili. Uhlangothi ngalunye lwe-workpiece kufanele lube nsundu, ngemva kwalokho lungasuswa ekushiseni.
Imibuzo nezimpendulo ezidumile
Izimpendulo zemibuzo evame ukubuzwa kubafundi U-Ekaterina Kravchenko, umsunguli we-Merci Cake home confectionery.