Ukukhethwa kwemenyu kanye nokuklanywa kwezitsha zemikhosi kuncike ekutheni umeme bani ngosuku lwakho lokuzalwa. Idili lentsha lihlukile kunomkhosi lapho kuzofika izihlobo esezikhulile. Uma ucabanga ukuthi yini ongayipheka ngosuku lwakho lokuzalwa, khetha izindlela zokupheka kuye ngesikhathi sonyaka. Ehlobo, sebenzisa imifino eminingi yonyaka, izithelo nemifino, futhi ebusika, nika okuthandayo ekudleni okushisayo.
Kunoma yimuphi umkhosi ozoba nezivakashi eziningi ezimenyiwe, izitsha ezihlukanisiwe zilungile, njengama-roll, ama-canapes namasemishi, kanye nenyama, ushizi, izitsha zemifino nezithelo. Zibukeka zizinhle etafuleni futhi zikhululekile ezivakashini.
It takes time to organize a holiday, but in addition to working in the kitchen, you also need to entertain guests. Healthy Food Near Me shares recipes for simple, tasty and inexpensive dishes, the preparation of which does not take much effort.
iziphuzo
Ukudla okulula okulula kubalulekile. Ngalezi zitsha, usuku lokuzalwa luqala, futhi babeka umoya wedili lonke.
I-Canape nesoseji noshizi
Ukuze uthole ukwelashwa okunisela emlonyeni, kulula ukusebenzisa ipulasitiki noma izikebhe zokhuni.
Baguette | 200 g |
Isoseji elishunqiwe elisikiwe | 100 g |
Ushizi onzima | 70 g |
Ikhukhamba | 1 ucezu. |
Utamatisi we-Cherry | 10 ucezu. |
Ama-olives amnyama afakwe emgodini | 10 ucezu. |
Sika isinkwa sibe yizicucu 1 cm ubukhulu bese uyomisa ebhodini lokubhaka kuhhavini ukuya esimweni se-croutons. Sika ukhukhamba ngobude ube yizicucu ezincane ezinde. Sihlaba isigamu somnqumo ku-skewer, bese sibopha izingcezu zekhukhamba ngendlela yegagasi. Ngemuva kwabo - utamatisi we-cherry, isoseji, ushizi futhi unamathele ama-skewers kuma-croutons.
Ama-Tartlets namakhowe kanye nenkukhu
I-snack emnandi ingalungiswa ngokushesha, ngoba isisekelo sayo - ama-tartlets - sithengiswa cishe kunoma yisiphi isitolo.
AmaTartlets | 15 ucezu. |
Amaqanda enkukhu | 3 ucezu. |
mushroom | 300 g |
Inkukhu yesikhumba | 400 g |
Amafutha omifino | 2 Art. nezinkezo |
imayonnaise | 2 Art. nezinkezo |
Bow | 1 ucezu. |
imifino | ukunambitha |
Salt | ukunambitha |
Upelepele omnyama | ukunambitha |
Sipheka inkukhu namaqanda. Faka u-anyanisi oqoshiwe namakhowe ebhotela. Sika i-fillet, amaqanda, uhlanganise namakhowe, usawoti, pepper kanye nenkathi ngemayonnaise. Beka inqwaba kuma-tartlets bese uhlobisa ngemifino.
Appetizer of isitshalo seqanda, ushizi, utamatisi kanye ukhukhamba
Isidlo esihle esifana nomsila wepigogo umqondo omuhle wokumangaza izivakashi ngokuphakelwa okungajwayelekile.
Isitshalo seqanda | 3 ucezu. |
ukhukhamba | 3 ucezu. |
utamatisi | 3 ucezu. |
Ushizi | 200 g |
imayonnaise | 3 Art. nezinkezo |
Iminqumo engenambewu | 15 ucezu. |
Ugaliki | Ama-denticles ama-3 |
Salt | ukunambitha |
Sika ama-eggplant, uwafafaze ngosawoti bese ushiya isigamu sehora. Hlanza ngamanzi, wome ngamathawula wephepha bese uthosa emaceleni omabili emafutheni. Sika utamatisi namakhukhamba ube yizicucu. I-Grate ushizi, engeza u-garlic ochotshoziwe, usawoti kanye nenkathi ngemayonnaise. Beka isitshalo seqanda ngoqwembe. Beka phezu kwabo inkomishi utamatisi, ushizi mass, tindilinga ukhukhamba kanye halves iminqumo.
Igingqa ngezinti zenkalankala
Isitsha esithambile esigcwaliswe okumnandi sivele sincibilike emlonyeni wakho!
Isinkwa esithosiwe | 4 izingcezu |
Izinduku zenkalankala | 10 ucezu. |
I-cottage shizi | 100 g |
imayonnaise | 2 Art. nezinkezo |
Sika ama-crusts esinkwa. Sembula izinti ze-crab ezi-5, sizibeke kwifilimu yokudla ngokugqagqana bese sigcoba nge-tbsp engu-1. l. imayonnaise. Gweba kahle izinti ezisele, uhlanganise ne-curd ushizi kanye nemayonnaise esele. Beka isinkwa ezintini ezivuliwe, usigoqe phezulu ngephinikhodi, bese usakaza ingxube ye-curd ngongqimba. Gcoba ngokucophelela umqulu bese uwubeka esiqandisini ubusuku bonke.
Ama-sandwich ane-sprats
Amasemishi anephunga elimnandi anikezwa kangcono kumapuleti amaningana ukuze isivakashi ngasinye sibe nokwanele
Isinkwa | 15 izingcezu |
sprat | 1 Ibhange |
Amaqanda enkukhu | 3 ucezu. |
Utamatisi we-Cherry | 7 ucezu. |
Ikhukhamba | 1 ucezu. |
imayonnaise | November 150, XNUMX |
U-anyanisi oluhlaza | inyanda encane |
Dill - | inyanda encane |
parsley | inyanda encane |
Zomisa izingcezu zesinkwa kuhhavini zize zibe nsundu osagolide. Masibilise amaqanda. Chop the imifino, mix namaqanda oqoshiwe futhi inkathi nge imayonnaise. Gqoka isinkwa, gqoka inkomishi yekhukhamba, isigamu sikatamatisi kanye nezinhlanzi ezimbalwa.
Amasaladi
Izitsha ezilula futhi ezimnandi ziwumhlobiso wangempela wosuku lokuzalwa. Amasaladi anenhliziyo enhle futhi alula - kukho konke ukunambitheka. Ukuze kube lula ukusebenza eholidini, zilungiselele kusenesikhathi futhi uzigcine ezitsheni ezimboziwe endaweni epholile.
Inkukhu isaladi ngamantongomane
Isitsha sicebile amaprotheni, ngakho-ke kufanelekile kunoma ubani olambile kakhulu.
Inkukhu yebele | 1 ucezu. |
Ama-walnuts athosiwe | I-1 ingilazi |
Amaqanda enkukhu abilisiwe | 6 ucezu. |
Anyanisi | 2 ucezu. |
Ushizi | 250 g |
Amakhowe | 250 g |
Ugaliki | 2 izingcezu |
imayonnaise | 5 Art. nezinkezo |
Beka ipuleti izingqimba webele Diced, amantongomane, amakhowe othosiwe no-anyanisi, amaqanda oqoshiwe noshizi yashizi nesweli. Sizokwenza ungqimba ngalunye ngemfoloko bese sigcoba kancane ngemayonnaise.
Isaladi ye-Calamari ngephayinaphu
Isaladi exotic enambitheka engalindelekile futhi izohambisana ngokuphelele netafula lemikhosi.
Amazambane abilisiwe - ama-3 ama-PC. | 1 ucezu. |
I-pepper yaseBulgaria - 1 pc. | I-1 ingilazi |
Uphayinaphu - ithini elingu-1 | 6 ucezu. |
Ummbila - 1 ikani | 2 ucezu. |
Izidumbu ze-squid ezibilisiwe nezihlutshiwe - 0,5 kg | 250 g |
Iparsley - iqoqo elincane | 250 g |
Imayonnaise - 4 tbsp. nezinkezo | 2 izingcezu |
I-squid, uphayinaphu namazambane anqunywa ama-cubes amancane. Hlanza upelepele futhi uthathe imichilo. Hlanganisa nommbila, amakhambi aqoshiwe, pepper, usawoti kanye nenkathi ngemayonnaise.
Isaladi nesoseji nobhontshisi
Isaladi ethokozisayo ifanele iholide, kanye nedili lomndeni elinesizotha
ubhontshisi | 1 Ibhange |
Isoseji ebhemayo | 250 g |
I-Rye croutons | 100 g |
Bow | 1 ucezu. |
Izaqathe | 1 ucezu. |
imayonnaise | 3 Art. nezinkezo |
Sinquma izaqathe, u-anyanisi futhi siwufake emafutheni. Sika isoseji ibe yimichilo, engeza imifino, ubhontshisi wageza, ama-croutons kanye nenkathi ngemayonnaise.
Isaladi elayishiwe namakhowe
Uma upheka imifino namaqanda kusengaphambili, kuzothatha imizuzu engaphansi kweyi-10 ukulungisa "inganekwane yamakhowe"
Ham | 200 g |
Amakhowe asemanzini | 300 g |
amazambane | 2 ucezu. |
Izaqathe | 2 ucezu. |
Amaqanda enkukhu | 4 ucezu. |
ushizi osetshenzisiwe | 300 g |
U-anyanisi oluhlaza | 100 g |
imayonnaise | ukunambitha |
Grate amazambane abilisiwe ku-grater eqinile bese ubeka ungqimba wokuqala we-ulethisi. Gcoba imayonnaise, ufafaze anyanisi oqoshiwe, amaqanda abilisiwe yashizi on a grater indawo bese wengeza enye ungqimba imayonnaise. Bese wendlala izingqimba zama-champignon asikiwe, ama-cubes amancane we-ham bese uphinda ugcobe ngemayonnaise. Isendlalelo esiphezulu sizokwenziwa ngoshizi osikiwe oxutshwe nemayonnaise. Sigoqa isaladi ngefilimu yokudla, siyibeke endaweni ebandayo, futhi ngaphambi kokukhonza, sihlobise isidlo ngo-anyanisi oluhlaza oqoshiwe.
Isaladi ngezinti ze-crab ku-tartlets
Kuhle ukuthi isidlo semikhosi sesivele sihlukaniswe izingxenye.
Ama-tartlets ama-wafer | 15 ucezu. |
Amaqanda enkukhu | 2 ucezu. |
Izinduku zenkalankala | 100 g |
ushizi osetshenzisiwe | 100 g |
Ugaliki | Ama-denticles ama-2 |
imifino | ukunambitha |
Salt | ukunambitha |
imayonnaise | ukunambitha |
Sizopheka amaqanda abilisiwe kanye nezinti ze-crab defrost. Sika amaqanda, usike ushizi kanye nezinti zibe cubes. Dlulisa ama-clove kagalikhi emshinini wokunyathelisa, usawoti, engeza imifino eqoshiwe kanye nenkathi ngemayonnaise. Hlanganisa futhi uhlele kuma-tartlets.
Thumela iresiphi yakho yesitsha esisayinda nge-imeyili. [Email protected]. I-Healthy Food Near Me izoshicilela imibono ethakazelisa kakhulu nengavamile
Izitsha ezishisayo
Ukuphatha okuyinhloko eholidini ukuziqhenya kwabanikazi. Ukupheka izitsha ezishisayo kuthatha isikhathi esiningi, ngakho-ke kufanele unakekele imikhiqizo yazo kusengaphambili.
Unogwaja one-adjika
Inyama ethambile ethambile izokhanga wonke umuntu othanda "okubabayo"
Inyama kanogwaja | 800 g |
I-Adzhika | 100 g |
Amafutha omifino | 50 g |
† ии | ukunambitha |
Salt | ukunambitha |
Sika inyama ibe izingxenye, ubeke endishini yokubhaka. Thela i-adjika, usawoti bese wengeza izinongo zakho ozithandayo. Sivala phezulu ngokuqinile ngeshidi le-foil bese sibhaka kuhhavini ekushiseni kwama-degree angu-200 cishe ihora.
I-Pilaf kuhhavini
Isidlo esilula senkukhu nelayisi asikho neze ngaphansi kwe-pilaf yendabuko yasempumalanga, kodwa sipheka ngokushesha okukhulu.
Inkukhu yesikhumba | 2 ucezu. |
utamatisi | 1 ucezu. |
Izaqathe | 1 ucezu. |
Anyanisi | 1 ucezu. |
Ugaliki | Amakhanda we-2 |
Ilayisi le-pilaf | I-1 ingilazi |
Umhluzi wenkukhu | Izingilazi eziyi-2 |
Upelepele oshisayo | 1 ucezu. |
Uwoyela wejongilanga | 3 leminyaka. l. |
Izinongo zepilaf | ukunambitha |
Salt | ukunambitha |
Sika amabele abe ama-cubes amakhulu, usawoti, ufafaze izinongo, engeza amafutha amancane bese ubeka endishini yokubhaka. Fry anyanisi kanye izaqathi kuze nsundu golden. Faka ingxube ye-carrot-anyanisi kanye notamatisi oqoshiwe enkukhu. Beka irayisi egeziwe, upelepele namakhanda kagalikhi angahlutshiwe phezulu. Thela umhluzi, faka ifomu nge-foil bese upheka imizuzu engu-50 ekushiseni kwama-degree angu-180. Susa i-foil, bese ushisa i-pilaf kuhhavini eminye imizuzu engu-7-8.
Inkukhu ku-sauce ukhilimu omuncu
Ukupheka kwenkukhu okumnandi kubhekwa "njengengcebo" yabo kazwelonke ngamaTatars, Bashkirs kanye nezakhamizi zaseCaucasus.
Inyama yenkukhu | 1 ucezu. |
Cream | 0,5 kg |
Bow | 0,8 kg |
Ugaliki | Inhloko ye-1 |
Ukolweni noma ufulawa wommbila | 2 Art. nezinkezo |
Salt | ukunambitha |
Upelepele | ukunambitha |
Sika inkukhu zibe izingxenye futhi gazinga kuze kube nsundu yegolide emafutheni emifino. Ngokwehlukana, gazinga u-anyanisi oqoshiwe kuze kube ithenda. Beka inkukhu kuyo, futhi uvuselele, sizopheka enye imizuzu engu-15-20. Hlanganisa ukhilimu omuncu nge-100-150 ml yamanzi, uthele ingilazi eyodwa ye-sauce, futhi uthele okunye enkukhu. Ku-sauce esele, nciphisa ufulawa kanye ne-garlic ekhanyiwe ngokusebenzisa umshini wokunyathelisa, usawoti, pepper bese wengeza enkukhu. Sizofaka ngaphansi kwesembozo esivaliwe phezu kokushisa okuphansi imizuzu engu-20-30.
Ingulube ephekwe ewayinini
Inyama yengulube ayiyona ithenda njengenkukhu, kodwa iwayini elomile linikeza iphunga elingavamile nokunambitha.
Inyama yengulube | 1 kg |
Iwayini elibomvu elomile | 300 ml |
Sugar | 1 Ubuciko. isipuni |
Salt | 1 amahora. Isipuni |
i-coriander peas | I-12-15 g |
I-Cinnamon | Izinti eziyi-2 |
parsley | inyanda encane |
Amafutha e-Olive | 4 Art. nezinkezo |
Sika inyama ibe ama-cubes angu-3 × 3 cm. Thela iwayini ukuze licishe livale ngokuphelele ingulube. Faka ushukela, usawoti, isinamoni kanye no-1 tbsp. isipuni samafutha omnqumo. Sifaka i-coriander ephepheni, siyishaye ngesando se-culinary, bese siyithululela phezu kwenyama. Vumela ingulube ihambe ubusuku bonke. Ngosuku olulandelayo, susa izingcezu ezivela ku-marinade futhi gazinga kuze kube nsundu yegolide emafutheni. Bese ufaka epanini, uthele marinade futhi ibila kuze ithenda.
I-Turkey azu
Umqondo omuhle ukunikeza izivakashi isidlo sendabuko se-Tatar cuisine ngosuku lwazo lokuzalwa. I-turkey azu emnandi ilula kune-azu yenkomo
Izinhlanzi zaseTurkey | 1 kg |
Izaqathe | 1 ucezu. |
Anyanisi | 1 ucezu. |
Ukhukhamba onosawoti | 2 ucezu. |
amazambane | 5 ucezu. |
Ugaliki | Ama-clove ayi-5 |
Namathisela utamatisi | 2 Art. nezinkezo |
U-Flour kakulweni | 1 Ubuciko. isipuni |
Sugar | 1 amahora. Isipuni |
i-paprika | I-0,5 tsp |
Hop-Suneli | 1 Ubuciko. isipuni |
Amafutha omifino | 4 Art. nezinkezo |
Salt | ukunambitha |
Upelepele oshisayo | ukunambitha |
parsley | inyanda encane |
Sika i-fillet ibe yizicucu 1 cm ubukhulu no-4-5 cm ubude futhi gazinga emafutheni emifino imizuzu engu-5-10. Emafutheni asele, gazinga u-anyanisi oqoshiwe kanye nezaqathe, engeza unamathisele utamatisi bese gazinga enye imizuzu engu-3-5. Thela ama-500 ml wamanzi epanini, faka ama-suneli hops, i-paprika noshukela. Lapho okuqukethwe epanini kubilisa, engeza inyama nama-pickle oqoshiwe. Vala ngesembozo bese ubilisa emlilweni omncane imizuzu engu-20-25. Epanini elihlukile, gazinga amazambane aqoshiwe kuze kuphekwe. Siyidlulisela ku-turkey bese sipheka ngaphansi kwesembozo eminye imizuzu emi-5. Bese ufafaza i-azu ngamakhambi aqoshiwe, i-garlic, vala isembozo bese uvumela isidlo ukuba siphuze imizuzu engu-10-15.
Dessert
Ukuphela okumnandi kosuku lokuzalwa kuwumvuthwandaba wangempela weholide. Ngaphezu kwekhekhe losuku lokuzalwa noma ikhekhe lendabuko, izivakashi ziyawazisa ikakhulukazi ama-dessert amnandi enziwe ekhaya.
Ubhanana kushokoledi namantongomane
I-dessert yasekuqaleni ehlukanisiwe ifana no-ayisikhilimu, kodwa inempilo kakhulu kunokudla okuvamile okuthengwa esitolo. Ukuyilungiselela, uzodinga ama-skewers ama-20 cm ubude.
Ibhanana | 4 ucezu. |
chocolate | 250 g |
Amantongomane athosiwe | 8 Art. nezinkezo |
Amafutha e-almond | 4 Art. nezinkezo |
Hlanza ubhanana bese uwasika ube yizicucu ezingu-10-12. Sifaka izintambo ezingu-4-5 ku-skewers, sigcoba ucezu ngalunye ngamafutha e-almond. Ncibilikisa ushokoledi emanzini okugeza. Vala ishidi lokubhaka ngephepha lesikhumba bese ubeka ama-walnuts aqoshiwe endishini. Thatha i-skewer eyodwa, cwilisa ubhanana kushokoledi ocibilikile, ugoqe amakinati bese ufaka ishidi lokubhaka. Uma konke sekumi ngomumo, faka i-dessert isigamu sehora efrijini.
amabhola kakhukhunathi
Ubumnandi bokudla okuthathu bungenziwa ngemizuzu engama-20 nje
Amaqanda enkukhu | 3 ucezu. |
Sugar | 100 g |
ama-chips kakhukhunathi | 150 g |
Epanini, hlanganisa ama-flakes kakhukhunathi, amaqanda amhlophe noshukela. Sibeka esitofu futhi, sivuselela, sifudumale imizuzu engu-7-8. Sihambisa inqwaba endishini, siyibeke emakhazeni amahora angu-2-3. Kusukela ku-mass opholile siphuphuthekisa amaswidi ayindilinga, uwabeke ebhodini lokubhaka elimbozwe ngephepha lesikhumba. Sizobhaka imizuzu engu-20 kuhhavini ngama-degree angu-150.
I-aftertaste yekhofi emangalisayo izokwaziswa yibo bonke abathandi abamnandi
Amaqanda enkukhu | 2 ucezu. |
Sugar | 300 g |
chocolate | 200 g |
I-cocoa powder | 50 g |
Ibhotela | 120 g |
Umfula | I-300-350 g |
Ikhofi esheshayo | 1 Ubuciko. isipuni |
Iphawuda wokubhaka | 1 amahora. Isipuni |
Salt | I-0,3 tsp |
Ncibilikisa uhhafu weshokoledi nebhotela kuhhavini ye-microwave. Hlanganisa ikhofi no-6 tbsp. wezipuni amanzi abilayo, engeza ushokoledi nebhotela, ushukela uhlanganise. Hlukanisa amaqanda bese uphehla kuze kube bushelelezi. Hlanganisa ufulawa, i-cocoa powder, i-baking powder nosawoti, bese uthele ku-chocolate mass. Hlanganisa inhlama ngokufaka ushokoledi osele, uchotshozwe ube imvuthu. Siphuphuthekisa amabhola angama-25-30, uwabeke ebhodini lokubhaka ngephepha lesikhumba bese ubhaka imizuzu engu-15 ekushiseni kwama-degree angu-180.
Jelly candies
Izingoma ezihlekisayo zizojabulisa wonke umuntu ohlezi etafuleni lemikhosi
I-Marshmallow | 200 g |
Water | 250 ml |
Bafuna | 200 g |
Thela amanzi abilayo phezu kwempushana yomthambo bese ugoqoza ukuze kungabikho izigaxa. Shisisa ama-marshmallows kuhhavini ye-microwave aze athambe. Thela ama-marshmallows avuvukele ngejeli, hlanganisa ne-whisk bese ufudumeza kancane kuhhavini ye-microwave. Thela inqwaba ewumphumela ube yisimo esiwunxande esigcotshwe ngamafutha bese usifaka esiqandisini ubusuku bonke. Ngosuku olulandelayo, gingqa i-jelly efriziwe ibe umqulu futhi uthathe izingcezu ezincane.
Ithanga jam nge lemon
Usuku lokuzalwa iholide lasekhaya elifudumele, ngakho-ke ujamu we-amber omnandi uzofika kahle
Pumpkin | 1 kg |
Ushukela ogqamile | 1 kg |
Ilamuna | 2 ucezu. |
Ithanga elihlutshiwe nelamula ngaphandle kwe-zest uthathe ama-cubes. Faka epanini, engeza ushukela, uhlanganise futhi uvumele ukuthi uphuze imizuzu engu-20. Beka emlilweni ophakathi, upheke imizuzu engu-20 bese ushiya ekamelweni lokushisa amahora angu-3-4. Bese ubilise ujamu futhi bese upheka enye imizuzu engu-20.
Amaresiphi avela kumpheki
Isaladi elihle
Ngosuku lokuzalwa, uhlale ufuna ukupheka okuthile okukhethekile. Uma ukhathele u-Olivier nejazi loboya, ungamangaza kanjani izivakashi? Sinikeza ukujabulisa izivakashi ngenye yezinhlobonhlobo ezilula zesaladi likaNicoise
Ulethisi (uhlobo oluthosiwe) | Ukupakisha kuka-1 |
Ubhontshisi oluhlaza | Ukupakisha kuka-1 |
Amaqanda ezigwaca | Ukupakisha kuka-1 |
Utamatisi we-Cherry | 0,25 kg |
I-tuna yemvelo | 1 Ibhange |
Noma yisiphi isinaphi | 1 ihora spoon |
Amafutha e-Olive | 3-4 Art. nezinkezo |
upelepele womhlabathi | ukunambitha. |
Ubilise futhi ucwebe amaqanda. Geza ulethisi notamatisi we-cherry. Nciphisa ubhontshisi bese uthela amanzi abilayo phezu kwawo. Khipha i-tuna, kodwa ungalahli uketshezi. Sika amaqanda kanye notamatisi we-cherry phakathi. Dabula ulethisi ube yizicucu ezilingana ne-bite.
Yenza ukuphinda ugcwalise. Hlanganisa lwesinaphi namafutha omnqumo, engeza uketshezi lwe-tuna nopelepele ogayiwe. Hlanganisa kahle kuze kube bushelelezi. Uma i-sauce ishubile, engeza uketshezi lwe-tuna. Ngokuzikhethela, ungangeza isipuni esingu-1 sejusi kalamula.
Hlanganisa ulethisi, ubhontshisi, ingxenye ye-tuna, uhhafu wamaqanda notamatisi we-cherry. Thela isoso ngaphezulu, ugcine ingxenye yesithathu. Hlanganisa ngokucophelela, faka endishini yesaladi, wengeze enye i-tuna, amaqanda nama-cherry utamatisi. Thela isoso bese uphake ngokushesha.
I-turkey ebhakwe nge-garlic kanye nama-prunes
Ngokushisa, pheka inyoni ngegalikhi nezithelo ezomisiwe - izivakashi zizokwazisa inhlanganisela ye-flavour engavamile
I-turkey fillet yethanga | I-1-2 kg |
Ugaliki | 1/2 ikhanda |
ama-prunes | 0,1 kg |
Amafutha omifino | 2-3 Art. nezinkezo |
Salt | ukunambitha |
Upelepele | ukunambitha |
Hlanza futhi usule i-turkey fillet. Hlanza i-garlic bese uyisika zibe izingcezu ezinkulu. Thela ama-prunes ngamanzi abilayo imizuzu engu-30, bese uthatha izingxenye ezingu-2-3. Usebenzisa ummese omncane, yenza ukusikeka ku-turkey bese uyifaka nge-garlic kanye ne-prunes. Hlanganisa amafutha, usawoti, pepper bese ugcoba i-fillet nengxube. Gcoba ngokuqinile nge-foil. Hlangisa ihhavini ukuya kuma-degree angu-180 bese ubhaka ihora elingu-1. Bese uvula i-foil bese ubhaka enye imizuzu engu-30, ugcoba njalo ngamajusi akhululiwe.
Amathiphu Chef
Lapho ulungiselela itafula lemikhosi, bala inani elilinganiselwe lokudla kwesivakashi ngasinye. Umthamo akufanele udlule 500-800 amagremu umuntu ngamunye. Khona-ke izivakashi zakho zizohlala zigcwele, kodwa ngesikhathi esifanayo ngeke zidle kakhulu. Sebenzisa imifino emisha kanye namakhambi - ngakho itafula lizolingana.