UNicole Mary Kidman wazalwa ngoJuni 20, 1967 eHawaii, nakuba abazali bakhe babengabokudabuka egazi lase-Ireland-Scottish bevela e-Australia. Ubeyithanda i-ballet kusukela eneminyaka emine, ngakho bekufanele ahlale esesimweni esihle. Futhi uNicole wakwenza ngobuhlakani, ecabanga ukuthi akazange alahle izitsha zakhe azithandayo zase-Australia. Usawathanda amasoseji athosiwe, ama-steaks, izimfanzi, izinkalankala nezinye izilwane ezinwabuzelayo olwandle. Ngokuvamile, ukudla kwasolwandle okusha kakhulu ubuthakathaka bakhe.
Uyahlonipha uNicole nesinkwa! Yebo, yebo, inkanyezi ayikwazi ukwenqaba i-baguette esanda kubhakwa noma i-ciabatta ene-crispy crust. Ngokusho kwakhe, okunye ukudla okulula akuthandayo isinkwa esifudumele esenziwe ekhaya esinocezu lweParmesan econsisa amathe. Vuma, kulapho ingilazi yewayini ibuza khona!
Ngokungafani nomyeni wakhe wokuqala, uTom Cruise, owayekhathazeke kakhulu ngokudla okunempilo futhi eqinile ngokudla kwakhe, uNicole wayehlale ezizwa ekhululekile lapho edla ukudla okumnandi. Inkanyezi isadla yonke into, kodwa ngokulinganisela, ijabulela ukuphuza utshwala nekhofi, ikakhulukazi i-cappuccino.
UKidman ufunde ukuphila ngaphandle kokuzisola nokujabulela impilo: “Ngingadla noma yini! Ngiyakuthanda ukudla! ” Ngasikhathi sinye, usinda ngesisindo esifanayo impilo yakhe yonke - i-10 kg etholwe ngesikhathi sokukhulelwa ayibalwa!
Namuhla uNicole unamathela kuhlelo lokudla olulandelayo - u-80% wokudla kwakhe uwukudla okunempilo, kanti u-20% osele uwunikela ekudleni okusheshayo nokunye ukudla okungenampilo kakhulu. Ngesikhathi esifanayo, ubuhle uyavuma ukuthi umpheki ovela kuye unjalo: "Ngipheka kabi! Uma ngibhaka inkukhu, ihlale iphuma yomile. ” Kodwa ubuye abe nokudla angakuthandi, njengenyama. Umdlali we-actress akakubekezeleli ukuba khona kwakhe kumasemishi noma kwi-pasta.
Manje yini eyenza inkanyezi ibukeke futhi ibe yincane ngokumangalisayo? Iqiniso ngukuthi abazali bakhe babengabagijimi futhi emndenini, ukugijima ibanga elide kwakubhekwa njengokujwayelekile. UNicole uyaqhubeka nokugijima namuhla nomyeni wakhe wesibili, umculi uKeith Urban, kanye neyoga nebhayisikili. Ubuye asekele impilo yakhe ngama-multivitamin amsizayo ukugcwalisa izikhala zokudla okunempilo, ngokwesibonelo, lapho esohambweni noma eqopha ifilimu.