Kungani ungakwazi ukulala emashidini ashwabene

Kuvela ukuthi kunezizathu eziningana zalokhu.

Vumelana ukuthi ukuvuka ekuseni nge-creases engathandeki ebusweni bakho nasentanyeni, nakuba kungathandeki, kodwa kujwayelekile kwabaningi bethu. Kodwa-ke, le nkinga ingagwenywa uma ulandela umthetho olula: insimbi yelineni lombhede kahle.

I-ayina eshisayo yenza amashidi nama-pillowcase abukeke kahle futhi ayishiyi izimpawu zokulala esikhumbeni. Futhi, ungagxili ezintweni zokulala. Nikeza okuthandwayo kukhwalithi enhle kanye nezinto zemvelo. Ochwepheshe abaningi bathi kungcono ukukhetha izingubo zangaphansi zikasilika. Yile ndwangu eshwabene kancane, imnandi uma ithintwa, ibhekwa njenge-hypoallergenic, futhi ibuye ibukeke iwubukhazikhazi. Ukuvuka ngemva kokulala kumcamelo kasilika, nakanjani ngeke uqaphele noma yikuphi ukuqubuka esikhumbeni sakho futhi ngokuhamba kwesikhathi uzosusa imivimbo ebusweni bakho.

Ngendlela, ochwepheshe abancomi ukusebenzisa izingubo zangaphansi zekotini ezingu-100%. Naphezu kwemvelo yayo, le ndwangu ilukhuni uma uyithinta futhi ingashwabana ngisho nangemva koku-ayina. Lapho ukhetha izingubo zangaphansi, hlola ngokucophelela ama-seams, akufanele abonakale, ngoba, ngokuthintana nesikhumba, ama-seams aqinile angashiya i-imprint ebusweni. Ngaphezu kwalokho, noma yikuphi okokulala kufanele kube bushelelezi, kungabi nama-frills, ama-ruffles neminye imihlobiso.

Kodwa-ke, njengoba uthenge ngisho nesethi yelineni ebiza kakhulu futhi ephezulu, ungakhohlwa ukuyi-ayina kahle ngemva kokuwasha. Uku-ayina kwenza noma iyiphi indwangu ithambe futhi ikhululeke kakhudlwana ukulala kuyo. Ngaphezu kwalokho, ezinye izindwangu, ezifana ukotini, zishwabene futhi ziba lukhuni ngemva kokugeza emshinini wokuwasha. Futhi uku-ayina kuphela kuzosiza ukubuyisela indwangu ekubukeni okubonakalayo.

Okubalulekile: uma usanda kuba nomkhuhlane, qiniseka ukuthi uya-ayina ilondolo yakho! Ukugeza akusizi ngaso sonke isikhathi ukuqeda amagciwane, kodwa ngemva koku-ayina ngensimbi, ngaphansi kwethonya lokushisa eliphezulu, wonke amagciwane ayafa.

Njengoba ubona, kunezinzuzo ezimbalwa zoku-ayina: ngaphezu kokukhipha ama-creases angathandeki, ungakwazi ukususa kalula amagciwane, uthuthukise izinga lokulala futhi uqede ukuqubuka kwesikhumba. Nokho, khumbula ukushintsha izingubo zakho zokulala ngezikhathi ezithile. Ngakho, kunconywa ukushintsha amashidi kanye noma kabili ngesonto, kodwa uma ujwayele ukuba ne-allergies, yi-ayina amashidi nama-pillowcase nsuku zonke.

shiya impendulo