Kungani isitimela siphupha

Isitimela esisencwadini yamaphupho kaMiller

I-psychoanalyst ibheka amaphupho amaningi mayelana nezitimela njengezimpawu zezinkinga, futhi izithombe ezimbalwa kuphela, ngokombono wakhe, zizoletha okuthile okuhle.

Noma ubani obona imoto yesitimela ephusheni uzoqala ukubhekana nezinkinga ezihlukahlukene zokuphila kanye nobunzima ebudlelwaneni bomndeni. Uma imoto ivaliwe, kufanele ulungiselele ukuvukela umbuso nokukhashelwa, okulandelwa uchungechunge lokwehluleka.

Uhambo oluzayo luzokudumaza uma ugibela isitimela ephusheni (kodwa ukusishiya kuyinhlanhla).

Ingozi yesitimela ikhuluma ngokuwa kwamathemba akho.

Isitimela esisheshayo sifanekisela ukugcwaliseka okuseduze kwezifiso. Kodwa endleleni eya enhlalakahleni nenhlalakahle, i-egoism yakho, okumele ishiywe, ingasukuma. Lokhu kuzobe kuphawulwa iphupho ngezimoto ezilele.

Ukucaciswa okubalulekile: uma intombazane iphupha ngabo, khona-ke udinga ukushintsha ukuziphatha kwakho. Uma kungenjalo, i-frivolity izolimaza izindaba zakho.

Isitimela encwadini yephupho likaVanga

Lapho kukhona ubunzima enhliziyweni, nokudabuka nokulangazelela emphefumulweni, ungase uphuphe isitimela esihambayo. Ubude bayo butshela ukuthi ukucindezeleka kwakho kuzohlala isikhathi esingakanani. Uma ephusheni usanda kungena emotweni, khona-ke izinhlobo ezahlukene zezinguquko zikulindele, futhi uma usuvele usendleleni, khona-ke empeleni kuzodingeka uhambe emgwaqeni. Uma ubona imithwalo eminingi, kuzoba nenkinga enkulu esikhathini esizayo esiseduze. Bazoxhunyaniswa nabathandekayo.

Sahamba emigwaqweni ephusheni - lindela izimo zokungqubuzana endaweni eseduze, kodwa ungakhathazeki - ngeke zikuthinte nganoma iyiphi indlela. Uma lesi sithombe singenawo umongo, khona-ke lokhu kubonisa imisebenzi eyengeziwe engathandeki emsebenzini evele ngenxa yesimo esingalindelekile. Uma ngale ndlela ufika ekhaya, khona-ke lokhu kuyisibonakaliso esihle - unalo lonke ithuba lokuthuthela endaweni osuyiphupha isikhathi eside.

Isitimela encwadini yamaphupho kaHasse

Isitimela ngokwaso siphupha ngomhlangano ojabulisayo, kodwa uma usigibela, uzowela e-melancholy.

Izinhlobo ezihlukene zezitimela zinezincazelo ezihlukene: umgibeli ukhuluma ngezinguquko ezibalulekile ezizayo; ngokushesha - mayelana nokuqaliswa okusheshayo kwemibono yakho; impahla – mayelana nohwebo olunenzuzo. Kepha wonke lawa manani awela isitimela esilahlekile - kulokhu, ukwehluleka kuzokuhlupha.

Uma ungaphuphi ngesitimela sonke, kodwa ngemoto ethile, thatha lokhu njengesixwayiso - usongo luphezu kwakho.

Uphawu oluhle impempe yesitimela ephusheni. Lokhu kusho ukuthi isiphetho sizokunikeza izimpawu mayelana nemicimbi yesikhathi esizayo.

Isitimela encwadini yamaphupho kaFreud

Imoto iyindawo evaliwe, ngakho uFreud wayihlobanisa nezitho zangasese zowesifazane. Imoto enezicabha ezivuleke kakhulu ixwayisa ngokuthi umaqondana wakho ngeke akugculise.

Ukwesaba ukusondelana kubonisa iphupho lapho ungeke ukwazi ukuthatha isitimela. Lapho kuzoba nzima kakhulu kuwe ukuthola imoto yakho ephusheni, isikhathi eside ukucinga umlingani ofanele empeleni kuzohlala isikhathi eside.

Imizamo eyize yokushiya imoto ikhombisa ukuphambuka kwakho ekuziphatheni kocansi. Ukulangazelela ubudlelwano bocansi obuningi nabantu abehlukene kunikeza iphupho lapho uzobala khona izimoto esitimeleni esidlulayo. Ukuhumusha okufanayo kunephupho lapho uwela khona ngephutha emotweni yomunye umuntu. Sashayela endaweni yethu - kusho ukuthi awunakuzithoba ocansini futhi, ngomqondo othile, awuhlangene nempilo.

Imoto ehlanzeke ngokuphelele ithembisa uthando olusha (nakuba endala ngokuvamile yayikufanele); engcolile, egqwalile, emile yedwa - ibonisa izifo zesistimu yokuzala, futhi njengengxenye yesitimela ibonisa ukunengeka kwakho engxenyeni yesibili ngenxa yokungcola. Inkinga ayixazululeki ngoba awunaso isibindi sokuxoxa nophathina wakho.

Ukuba emotweni yakho - awuthobekile ocansini futhi ngomqondo othile ungaphandle kokuthintana nokuphila.

Isitimela encwadini yamaphupho kaLoff

I-psychotherapist inikeza iketanga elinengqondo elithakazelisayo. Uma kuqhathaniswa nezinye izindlela zokuthutha, izitimela zihamba ngesivinini esincane. Phakathi nohambo, abahambi bayakwazi ukwazana, ngezinye izikhathi basondelane, ngakho abagibeli bavame ukwengeza uthando ohambweni. Ngakho-ke, amaphupho ngezitimela angaveza isifiso somphuphi sokuba nobuhlobo.

I-Loff ibiza isiteshi sesitimela njengophawu lokukhetha indlela yokuphila, njengoba imigqa eminingi inqamula lapho.

Isitimela encwadini yephupho likaTsvetkov

Kubalulekile ukuthi yiziphi izenzo ezenzeka ephusheni mayelana nesitimela. Ungene kuwo - kusho ukuthi izinto ezintsha zikulindele; shayela - linda isimemo esibi; wahambahamba ezimotweni - uzoqala ukubala izinyanga noma iminyaka kuze kufike umcimbi othile obalulekile. Ukuphelelwa ithemba, ukungabi nalutho, ukungabaza nokulahlekelwa ithemba kubikezelwa iphupho lapho uzobe sekwephuzile ngendiza yakho noma uphuthelwe isitimela nganoma yisiphi esinye isizathu.

Isitimela encwadini yamaphupho ye-Esoteric

Isitimela ephusheni senza samuntu "i-locomotive" edonsa impilo yakho phambili. Ngemva kwephupho elinjalo, ungacabanga ngekusasa lakho, ngezinto ezithile zomhlaba ezizokwenza ulangazelele.

Uma wena ngokwakho ubungumshayeli, awungabazi amakhono akho futhi konke kusezandleni zakho. Ukubukeka okwesabekayo kwesitimela sesitimela kusikisela ukuthi uyesaba ukwenza izinqumo futhi ulinde isiphetho ukukunika ithuba. Kodwa isiphetho esifanayo singabhekana nawe ngegalelo elibi, ngakho uzodinga inqaba yomoya. Lokhu kuzoxwayiswa yiphupho lapho uzoshayiswa khona yisitimela.

Ukuphawula kwesazi sokusebenza kwengqondo

Uliana Burakova, isazi sokusebenza kwengqondo:

Isitimela esiphuphayo sivame ukufanekisela indlela yokuphila nendawo yomuntu okuso. Ukuze uthole izinkomba lapho kufanele uhambe khona, khumbula isakhiwo sephupho ngokuningiliziwe.

Sasibukeka kanjani isitimela? Umbala onjani? Ingabe kwakuyisimanje noma kwakudala? Ingabe wayemile noma eshayela? Ingabe wenza imisindo?

Iyiphi indawo obukuyo kuleli phupho - ubuke isitimela eceleni noma ubungaphakathi? Wenzeni? Ubani noma yini eyayiseduze nawe? Ingabe wazizwa ukhululekile ezimweni ezinjalo noma ubufuna ukushintsha okuthile? Yini ngempela?

Kubalulekile futhi ukuthi iyiphi incazelo oyinamathisela kulesi sithombe empeleni, nokuthi sihlotshaniswa ini. Cabanga ukuthi bukhona yini ubudlelwano obungokomfanekiso nezehlakalo ezenzeka empilweni yakho yangempela, yini ebalulekile manje?