Ngingakhulelwa ngani?

Ukumisa iphilisi: kuzothatha isikhathi esingakanani ukukhulelwa?

U-ovulating, usemncane futhi unempilo, futhi uliyekile iphilisi. Izinyanga ezimbili, izinyanga ezine, unyaka… Akunakwenzeka ukwazi ukuthi kuthatha isikhathi esingakanani ukukhulelwa ngemva kokuyeka ukuvimbela inzalo. Kwabesifazane abaningi, i-ovulation iqala kabusha ngokushesha. Ngokobuchwepheshe, ngakho-ke ungakhulelwa ezinsukwini eziyi-7 ngemuva kokumisa iphilisi. Ngokuphambene nenkolelo evamile, ukuthatha into yokuvimbela inzalo, ngisho neminyaka eminingana, ayilibazisi ukuqalisa kabusha kwe-ovulation, Ngokuphambene nalokho! Kwabanye besifazane, kuthatha isikhathi eside. Kodwa iningi lalabo abayeka ukuvimbela inzalo ukhulelwe phakathi kwezinyanga eziyisi-7 nonyaka kamuva.

Ukuvela kokuzala kusuka eminyakeni engama-25 kuye kwengama-35 nangaphezulu

Ku-30, usesezingeni eliphezulu lokuzala kwakho, uphelele phakathi kweminyaka engama-25 no-30 ubudala. Kungase kwanele ukuba nesineke futhi uye ocansini njalo ... Uma ngemva konyaka uzama, ungakhulelwe, ungalindi ukubonisana, wena nomlingani wakho, ngisho noma lokho kusho. shintsha i-gynecologist uma eyakho ikweluleka ukuthi uqhubeke ulinde. Ngempela, ngemva kweminyaka engu-35, kuba nzima nakakhulu. Ama-oocyte ayancipha futhi awasebenzi kahle. Lokhu akubavimbeli abesifazane abagqugquzelekile ukuba babe nomntwana kodwa ngosizo lokwelashwa.

Indlela yokuphila enempilo: umbandela obalulekile wokukhulelwa

Ukuthi kuthatha isikhathi esingakanani ukukhulelwa kuncike ezintweni eziningi ezihlanganisa: ukusebenza kahle kwamangqamuzana okuzala, ukuba njalo kocansi noma indlela yakho yokuphila. Ngakho-ke inhlanzeko yempilo kumele ibe yinto engasoleki. Lokho kusho ukuthi? Ngaphambi kokuqala iphrojekthi yengane, kuyadingeka ukuthi ubuyekeze imikhuba yakho. Ngempela, ukubhema nokuphuzwa kotshwala kunciphisa inzalo. Ngokufanayo, ikhwalithi yokudla kwakho - ngokudla okunomsoco olinganiselayo - ukuvivinya umzimba okuvamile kukusiza ukuba ugcine indlela yokuphila enempilo futhi udale indawo enempilo yokuqala kokukhulelwa. Kubalulekile futhi uku ukunciphisa imithombo yakho yokucindezeleka nokukhathazeka okungaphazamisa iphrojekthi yakho. I-Sophrology, ukuzindla, i-yoga, okujwayezwa njalo, kungamadlelandawonye okwenza uzizwe u-zen. Yazi futhi ukuthi ungayidedela kanjani ! Ukukhulelwa kuvame ukwenzeka ngesikhathi ungakulindele.

Ukukhulelwa: ungalindi

Abanye besifazane abaye baba ingane yokuqala ngokushesha ingalinda isikhathi eside ngaphambi kokuba ibe neyesibili. Ayikho imithetho! Mhlawumbe umzimba wakho nengqondo akukakalungeli. Ukulinda isikhathi eside, umzimba awusabeli. Kungase futhi kube nokuvinjelwa kwengqondo (uma ukubeletha kokuqala kwakubuhlungu) noma ingcindezi. Uma ukulinda kubangela ukuhlupheka, ukufuna usizo lochwepheshe (i-psychotherapist) kungakusiza ukuthi udlule kukho.

Umjikelezo wami we-ovulation ujwayelekile

Lezi yizindaba ezinhle, kusho ukuthi umjikelezo wakho we-ovulation usebenza kahle kakhulu. Lapha-ke i-sperm engazange ivundise i-oocyte. Umbhangqwana wakho kufanele ube nesineke futhi ulungele ukungena emanzini. Khuluma nodokotela wakho ngalezi zinkinga. Ngemva konyaka wokuhlolwa, angakuyalela ukuhlolwa kokuzala kwakho kanye nokokuhamba naye. Impela kwesinye isikhathi inkinga ingaqhamuka esidodeni esivilapha kakhulu.

Ngikwi-IVF yami yesi-4

Asikwazi ukubala inani lemibhangqwana okwathi ngemva kwemizamo emibili noma emithathu yokukhulelwa kwe-in vitro (IVF) yancama ukuthola umntwana. Ngemuva kwalokho, bathola umntwana ngosuku abathola ngalo umklomelo wokunakekela. Lokhu kwehluleka kwesinye isikhathi kuvela ku-a block ngokwengqondo : ukwesaba ukungabi nabantwana ... Kumelwe sigcine ithemba, ngemva kwe-IVF eminingana, ingasebenza njengesibonelo. Okungcono kakhulu ukuthatha ikhefu lezinyanga ezimbalwa phakathi kwe-IVF ukuze uzole (kulula ukukusho, kodwa kuncane ukukwenza!) Uhlangothi olucindezelayo.