Sesibatshelile abafundi ukuthi alusizo kangakanani amazambane. Kodwa-ke, kubalulekile ukubheka ukuthi ngabe ihlanganisiwe esifundeni sethu noma ingenisiwe lapho uthenga amazambane.
Izazi zokudla okunomsoco zikholelwa ukuthi okuwusizo ngempela amazambane atshalwa esifundeni lapho ithengiswa khona kuphela. Imvamisa amazambane angenisiwe atshalwa ngokusetshenziswa kwamanani wokushaqeka womanyolo. Futhi, ngenxa yokushoda kwelanga nokushisa, lezi zimpande azitholi amavithamini amaningi.
Akunconyelwe ukusebenzisa amazambane uku:
- abantu abanesifo sikashukela nezinye iziguli ezinezifo ezingamahlalakhona
- abesifazane abakhulelwe nabancelisayo.
- Izingane ezineminyaka engama-5.
Kungcono ukubheka amavithamini entwasahlobo okuqala emifinini: isipinashi, u-anyanisi, iparsley, idile, ugarlic kanye nesithombo.
Yiba nempilo!