I-Sorrel ingumkhiqizo osebenza ngezindlela eziningi, ofanele ukulungiselela isidlo esiphelele sakusihlwa, kusuka kusaladi nezifundo zokuqala, ukuqhubeka nenkambo enkulu nokuphela ngophudingi. Ubumuncu obuncane be-sorrel buhle kuzo zombili izindlela zokupheka kanye nezitsha ezimnandi. I-Sorrel ikhula yonke indawo emgqeni wethu, ayidingi ukunakekelwa okukhethekile futhi ekuqaleni kwentwasahlobo iyasijabulisa ngemifino namavithamini ayo. I-Sorrel ifakwe usawoti, ifakwe emanzini anosawoti, iqandiswe futhi yomiswe ukuze ithole amavithamini amasha isikhathi eside.
Isaladi yeSorrel
Izithako:
- I-Sorrel - amaqoqo amabili
- Iparsley, idill, u-anyanisi oluhlaza - 1/2 bunch ngayinye
- Iklabishi le-Peking - 1/2 pc.
- Ukhilimu omuncu - 1 ingilazi
- Amagilebhisi aqoshiwe - 100 gr.
- Usawoti - ukunambitha.
Hlanza amakhambi kanye ne-sorrel kahle, yome ngamathawula wephepha bese usika. Qoba iklabishi lamaShayina, uhlanganise namakhambi nesorrel, usawoti kanye nenkathi ukhilimu omuncu. Hlanganisa, uhlobise ngamagilebhisi aqoshiwe, khonza.
Isobho leklabishi elihlaza okwesibhakabhaka
Izithako:
- Umhluzi wenkomo / wenkukhu - 1,5 l.
- I-Sorrel - amaqoqo amabili
- Iparsley, idill, u-anyanisi oluhlaza - 1/2 bunch ngayinye
- Amazambane - ama-3-4 ama-PC.
- Anyanisi - 1 pc.
- Usawoti, upelepele omnyama omnyama - ukunambitha
- Amaqanda abilisiwe - wokuphaka.
Cwecwa amazambane no-anyanisi, uthathe ama-cubes amancane (u-anyanisi ungaphekwa uphelele bese ususwa) bese uwuthumela kumhluzi. Pheka ngomlilo ophakathi nendawo imizuzu engu-15. Hlanza i-sorrel namakhambi, usike bese ufaka esobho, ukhiphe usawoti, upelepele bese upheka imizuzu emi-5. Faka uhhafu weqanda elibilisiwe nesipuni sikakhilimu omuncu kupuleti ngalinye.
Isobho le-sorrel elibandayo
Izithako:
- I-Sorrel - i-1 bunch
- Ikhukhamba - ama-3 ama-PC.
- Iqanda - ama-4 ama-PC.
- U-anyanisi oluhlaza, i-dill - i-1 bunch
- Ukhilimu omuncu wokuphaka
- Amanzi - 1,5 l.
- Usawoti - ukunambitha.
Izinhlobo ezibandayo ze-okroshka noma i-sorrel ebandayo zizokuqabula ngosuku olushisayo futhi ngeke zengeze amakhilogremu angeziwe. Hlanza i-sorrel kahle, uthathe imichilo emide bese upheka emanzini abilayo anosawoti umzuzu owodwa, ususe emlilweni futhi uphole. Bilisa amaqanda abiliswe kanzima, apholile bese usika ama-cubes amancane. Geza imifino namakhukhamba bese usika kahle. Faka zonke izithako ku-sorrel ebilisiwe, ugovuze uphinde ukhonze ngokhilimu omuncu.
I-Sorrel omelet
Izithako:
- I-Sorrel - i-1 bunch
- Iqanda - ama-5 ama-PC.
- Ibhotela - 2 tbsp. l.
- Usawoti, upelepele omnyama omnyama - ukunambitha.
Hlanza isorrel, yomile bese usika ube yimichilo. Pheka emafutheni ashisayo imizuzu emihlanu ngomlilo ophakathi. Shaya kancane amaqanda nge-whisk, ubeke i-sorrel kuwo, uhlanganise ngobumnene. Faka isisindo esiphumayo esitsheni sokubhaka esigcotshisiwe bese usithumela kuhhavini elifudunyezwe libe yizi-5 degrees imizuzu eyi-180-15.
Uphayi weSorrel “wokudla okulula”
Izithako:
- I-Sorrel - amaqoqo amabili
- Puff imvubelo inhlama - 1 pack
- Ushizi - 200 gr.
- Amaqanda abilisiwe kanzima - ama-3 ama-PC.
- Isitashi - 1 st. l.
- Usawoti - ukunambitha.
Khipha inhlama, uyigoqe ungqimba olujiyile oluphakathi nendawo bese uyibeka ebhodini lokubhaka ukuze imiphetho ilenga kancane. Hlanza i-sorrel, yomile bese uyisika, usike i-feta cheese (usike noma usike njengoba izothanda), usike amaqanda abe ama-cubes, uhlanganise nosawoti. Beka ukugcwaliswa kwenhlama, ufafaze isitashi ngaphezulu bese ujoyina imiphetho yephayi, ushiye imbobo phakathi. Bhaka kuhhavini elifudunyezwa libe yizi-190 degrees imizuzu engama-30-35. Khonza njenge-snack eshisayo.
I-sorrel khekhe
Izithako:
- I-Sorrel - amaqoqo amabili
- Puff inhlama engenamvubelo - 1 iphakethe
- IDill, iparsley - 1/2 bunch ngalinye
- I-Cottage shizi 9% - 200 gr.
- Ibhotela - 2 tbsp. l.
- Ushizi we-Adyghe - 100 gr.
- Ushizi waseRussia - 100 gr.
- Ushizi Cream (Almette) - 100 gr.
- Iqanda - ama-3 ama-PC.
- Usawoti uyimpintshi.
Khipha inhlama, uyikhiphe bese uyibeka ekhasini lokubhaka elifafazwe ngofulawa. Hlanza isorrel, yomile futhi usike, upheke emafutheni ashisayo imizuzu engu-3-4, engeza imifino eqoshiwe, ugovuze futhi ususe emlilweni. Hlanganisa i-cottage shizi, i-Adyghe ne-curd cheese, uthele amaqanda ashaywe kancane nge-whisk, usawoti uhlanganise kahle. Ngeza isorrel kusisindo se-curd-cheese, ugovuze bese ufaka inhlama. Bend emaphethelweni enhlama ngaphakathi, wakhe uhlangothi. Gaya ushizi waseRussia ngaphezulu bese upheka kuhhavini osushise ngaphambi kwamadigri angama-180 imizuzu engama-35-40.
Iphayi le-sorrel elimnandi
Izithako:
- I-Sorrel - amaqoqo amabili
- Ubisi - 2/3 indebe
- Ukhilimu omuncu - Ubuciko obungu-2. l
- Imajarini - 100 g.
- Ufulawa kakolweni - 2 izinkomishi
- Ushukela - 1/2 indebe + 3 tbsp. l.
- Inhlama yokubhaka - 1/2 tsp.
- Isitashi - 3 tsp
Phakamisa ufulawa endaweni yokusebenza kanye ne-powder yokubhaka, usike ngommese emvuthu ngemargarini, uthele ubisi nokhilimu omuncu, engeza izipuni ezintathu zoshukela bese uxova inhlama. Yibeke esiqandisini imizuzu engu-3-20. Geza i-sorrel, yomile futhi usike kahle, uhlanganise noshukela nesitashi. Hlukanisa inhlama ibe izingxenye ezimbili, ukhiphe, ubeke ukugcwaliswa ebhodini elilodwa, izinga bese umboza ngendwangu yesibili yenhlama ngaphezulu. Namathisela imiphetho kahle, yenza imbobo phakathi bese ubhaka kuhhavini osushise ngaphambi kwamadigri ayi-30 imizuzu engama-190-40.
Ungabona ngisho namathiphu nemibono ethe xaxa yokupheka nalokho okupheka nge-sorrel esigabeni sethu se-Recipes.