Okuqukethwe
I-Arrowroot (kusuka kumcibisholo wesiNgisi - umcibisholo nezimpande - impande). Igama lokuhweba elihlangene lofulawa wesitashi otholwe kuma-rhizomes, izilimo eziyizigaxa kanye nezithelo zezitshalo eziningi ezishisayo. I-arrowroot yangempela, noma ye-West Indian, itholakala kuma-rhizomes womuthi ongapheli womndeni we-arrowroot (Marantaceae) - i-arrowroot (Maranta arundinacea L.), ekhula eBrazil futhi etshalwa kabanzi e-Afrika, e-India nakwamanye amazwe asezindaweni ezishisayo. Okuqukethwe kwesitashi kuzo kungama-25-27%, ubukhulu bezinhlamvu zesitashi ngama-microns angama-30-40.
Igama lezokwelapha le-arrowroot langempela yi-arrowroot isitashi (i-Amylum Marantae). I-arrowroot yaseNdiya, noma isitashi se-turmeric, sitholakala kwizilimo eziyizigaxa zesitshalo saseNdiya sasendle futhi esilinyiwe, iCurcuma leucorhiza Roxb., Kusuka emndenini we-ginger - iZingiberaceae. Ngokungafani nezinongo ezivame kakhulu C. longa L. ezinezilimo eziyizigaxa eziphuzi, izilimo eziyizigaxa ze-leucorhiza azinambala ngaphakathi.
Umcibisholo wase-Australia
etholakala kwizilimo eziyizigaxa ze-canna ezidliwayo (Canna edulis Ker-Gawl.) Kusuka emndenini wakwaCannaceae, ubonakala ngezinhlamvu ezinkulu kakhulu zesitashi - kufika kuma-microns angama-135, abonakala ngeso lenyama. Izwe K. s. - i-tropical America (isiko lasendulo lamaNdiya asePeru), kepha ihlwanyelwa kude nobubanzi bayo - e-Asia eshisayo, eNyakatho ne-Australia, ePacific Islands, eHawaii.
Kwesinye isikhathi isitashi esitholakala kusitashi esivame ukushisa kakhulu - umdumbula (tapioca, umdumbula) - iManihot esculenta Crantz yomndeni wakwa-Euphorbiaceae ibizwa nge-arrowroot yaseBrazil. Izimpande ezinde eziqinile zalesi sitshalo, ezitshalwe ezindaweni ezishisayo zazo zonke izifunda, ziqukethe isitashi esifika ku-40% (i-Amylum Manihot). Ubuningi besitashi obutholakala ezithelweni zobhanana (Musa sp., Umndeni wakwaBanana - Musaceae) kwesinye isikhathi ubizwa ngokuthi yi-Guiana arrowroot.
I-arrowroot yaseBrazil
(usayizi wokusanhlamvu 25-55 μm) utholakala ku-Ipomoea batatas (L.) Lam., Futhi iPortland eyodwa itholakala ku-Arum maculatum L. I-Arrowroot starch isetshenziswa kabanzi ngokufanayo, noma ngabe ivelaphi. Isetshenziswa njengomuthi wokudla okwelaphayo wezifo ze-metabolic futhi njengekhambi lokudla kwama-convalescents, ngokuzaca, i-anemia yamathumbu, ngesimo se-decoctions se-mucous njenge-enveloping and emollient.
Ukwakheka nokuba khona kwezakhamzimba
Akekho amafutha ekwakhiweni kwalo mkhiqizo, ngakho-ke cishe ugxile ngokuphelele emzimbeni womuntu. Ihlukaniswa njengomkhiqizo wokudla. Futhi, i-arrowroot idliwa ngabantu ababambelela ekudleni kokudla okuluhlaza, ngoba akudingi ukwelashwa kokushisa.
I-Arrowroot inethonya le-tonic, ijwayele imetabolism. Ngenxa yezinga eliphakeme lezinto ze-fiber nezitashi, lisetshenziselwa ukwelashwa kwe-anorexia ne-anemia yamathumbu. Isiphuzo esishisayo ngokufakwa kwe-arrowroot sifudumala kahle futhi sivimbele imikhuhlane. Ubukhona bezinto ezisebenza ngokuphila kukhuthaza ukuncipha kwegazi futhi kuvimbele ukwakheka kwamahlule egazini ezitsheni.
I-Arrowroot ekuphekeni
Ngenxa yokushoda kwanoma ikuphi ukunambitheka, lo mkhiqizo usetshenziswa kakhulu ezitsheni zaseMelika, zaseMexico naseLatin American zokwenza izinhlobonhlobo zososo, ama-jelly dessert kanye nezimpahla ezibhakiwe. Ngenkathi yokulungisa izitsha nge-arrowroot, kudingeka izinga lokushisa eliphansi ukuze uqine ngokuphelele, ngakho-ke kuhamba kahle kumasoso asuselwa kumaqanda aluhlaza nakuma-custard. Futhi, izitsha azishintshi umbala wazo, njengoba, ngokwesibonelo, lapho usebenzisa ufulawa noma ezinye izinhlobo zesitashi. Izingxube ezijiyile emazingeni okushisa aphansi (afanele amasosi amaqanda kanye nokugcinwa oketshezi okugoqana lapho kufudunyezwa kakhulu). Ikhono layo lokwenza ukudla kube mkhulu liphindwe kabili kunalelo likafulawa kakolweni, futhi aligubuzeli lapho lijiyile, ngakho-ke likuvumela ukuthi uthole izingcezwana ezinhle zezithelo nama-gravies. Ekugcineni, ayinayo ukunambitheka oku-chalky okutholakala yi-cornstarch.
Isetshenziswa kanjani
Ngokuya ngobukhulu obudingekayo besitsha sokugcina se-arrowroot, engeza i-1 tsp, i-1.5 tsp, i-1 tbsp. l. ngesipuni esisodwa samanzi abandayo. Ngemuva kwalokho, hlanganisa kahle uthele ingxube ku-200 ml ketshezi olushisayo. Umphumela uzoba ukuguquguquka ketshezi, okumaphakathi noma okujiyile, ngokulandelana. Kumele kukhunjulwe futhi ukuthi lapho i-arrowroot ishiswa ngaphezu kwemizuzu eyi-10, ilahlekelwa yizo zonke izakhiwo zayo futhi iziphuzo zithatha isimo sazo sokuqala. Chaza 1.5 tsp. i-arrowroot ku-1 tbsp. l. uketshezi olubandayo. Faka ingxube ebandayo enkomishini yoketshezi olushisayo ekugcineni kokupheka. Hlanganisa kuze kube mkhulu. Lokhu kwenza cishe inkomishi yesosi, isobho, noma i-gravy yobukhulu obuphakathi. Ukuze uthole i-sauce encane, sebenzisa i-1 tsp. umcibisholo. Uma udinga ukuvumelana okukhulu, engeza - 1 tbsp. l. umcibisholo