Isitshalo seqanda

Isitshalo seqanda siyimifino eyingqayizivele lapho omama bezindlu bezwe bengakhathali ukuzama. Futhi lokhu akwenzeki ngengozi - ngokuya ngenani lezitsha ezingalungiswa kulo, mhlawumbe, ngeke linikeze omunye umkhiqizo ovela embhedeni wensimu. ENdiya, isitshalo seqanda kade sithathwa njengenkosi yemifino. Lapha usanikela ngesihlalo sobukhosi kumazambane, kepha u-Yuri Savichev usevele unikezele kuye i-ode yezinkondlo:

“O isitshalo seqanda! Ukumomotheka okunamafutha
Phakathi kwama-appetizers njengevayolini yokuqala “

Inkosi yemifino isitshalo seqanda

Kusehlobo ngaphandle, izitshalo zamaqanda zivuthwa ngamandla amakhulu, futhi sekuyisikhathi sokukhuluma ngokuthi yini engalungiswa kubo, ukuthi ungabalungiselela kanjani ubusika. Kodwa ukuqala, kukhona uhlu oluncane lokuhlakanipha okubalulekile ekucubunguleni isitshalo seqanda.

Izimfihlo ezincane zemifino enkulu

Izitshalo zezitshalo ezivuthiwe ngokuphelele futhi ezivuthwe ngokweqile azigcini nje ngokungathandeki, kodwa futhi ziyingozi: ziqukethe i-solanine eningi futhi zingadala ubuthi. Ngakho-ke, njengamakhukhamba, izitshalo zamaqanda ziyadliwa zingakavuthwa.

Izitshalo zezitshalo ezisikiwe noma ezibhakiwe ziyasiza kakhulu

Okuhle kunakho konke, isitshalo seqanda ezitsheni sihlanganiswe newundlu, ukhilimu omuncu, iyogathi, utamatisi, ushizi kanye ne-basil, coriander nembewu ye-caraway
Izikhumba zesitshalo seqanda zivame ukususwa ngaphambi kokupheka. Okwamanje, ilusizo kakhulu, ngakho-ke kungcono ukusebenzisa izithelo ezincane ezinegobolondo elincanyana, ngakho-ke ngeke uzisuse.

Izitshalo zamaqanda “zimunca” uwoyela omningi lapho zithosa. Lokhu kuzogwenywa ngemizuzu eyi-10 "yokugeza" izingcezu ezisikiwe emanzini abandayo
Izithelo ezintsha azinconywa ngokugcinwa isikhathi eside esiqandisini.
Isitshalo seqanda sinomphumela we-diuretic

Yini engaphekwa kusuka kusitshalo seqanda

Lesi sithelo sithakazelisa kakhulu ngoba singafakwa usawoti kanye namanzi anosawoti, omiswe futhi aqandiswe, ubhakwe, ubiliswe futhi uthosiwe, kudliwe ukudla okuphekiwe kanye nezitsha eziningi "ezibulalayo" ngokuya ngobumnandi.

Ungadla isitshalo seqanda

Zihlale zingumhlobiso wetafula. Lezi yizilimi ezaziwa kakhulu “Zomamezala”, “umsila wePigogo”, imiqulu kanye nokunye ukudla okulula okubandayo. Izitshalo ezingamaqanda ezingavuthiwe zithosiwe emafutheni ka-sunflower noma zibhakwe kuhhavini, ngemuva kokusikwa zibe izingcezu ezinqamulelayo noma ezinde. Futhi-ke zigcwele ushizi, i-cottage shizi, amaqanda, izaqathe, ama-walnuts, kuhlanganiswe notamatisi, amakhambi, upelepele omnandi, noma okunongwe nge-yogurt, ukhilimu omuncu, imayonnaise noma i-marinade. Kunezindlela zokupheka eziningi zezikhalazo zesitshalo seqanda, kepha insimu yokuhlolwa isemikhulu.

Isitshalo seqanda esinezinto

Zithandwa kakhulu. Imifino, zonke izinhlobo zokusanhlamvu, amakhowe nenyama kusetshenziselwa ukugcwaliswa. Imvamisa, wonke uginindela wesitshalo seqanda ukhethwe ngokucophelela futhi isikhala esivelile sigcwaliswe ngokuphelele ngokugcwaliswa, kepha indlela "yokuvilapha" yokufaka izinto nayo kungenzeka kakhulu: ukugcwaliswa okulungiselelwe kumane kufakwe engxenyeni ye-longitudinal - futhi isidlo silungile .

Amasaladi

Ama-eggplants mahle ekwenzeni amasaladi. Ngokuvamile, kulokhu, imifino ithosiwe. Zonke ezinye izithako zikhethwa ngokusho kokunambitheka - lokhu, njengomthetho, utamatisi, upelepele omnandi futhi oshisayo, iminqumo, ubhontshisi, u-anyanisi omnandi futhi, vele, nemifino (sicela wazi: lolu hlu alukapheli ngokuphelele akukho mingcele). Uma ugqoka amasaladi, sebenzisa ujusi kalamula noma iyogathi, uwoyela womnqumo noma imayonnaise, uviniga noma imixube elungiselelwe ngokukhethekile kusuka kumakhambi nezinongo.

Isitshalo seqanda esifriziwe

Ifomu elilula kakhulu lokuvuna isitshalo seqanda ebusika. Okubhakwe kusengaphambili kuhhavini futhi kuqandisiwe, ebusika bazoba ngumsindisi womsizi wehhostela: umkhiqizo onjalo ophelile ulungele ukupheka ama-casseroles, isitshulu noma isidlo esimnandi semifino eseceleni.

Isitshalo seqanda esibhakwe

Okumnandi okungajwayelekile. Babhakwa ngenyama egayiwe no-anyanisi, noshizi notamatisi, noshizi nesweli, neparmesan nemozzarella, kanye nemikhiqizo eminingi ehlukene. Futhi uma ubhaka isitshalo seqanda nge-zucchini, utamatisi, i-bell pepper, amakhambi nezinongo, uthola i-Ratatouille edumile.

Isitshalo seqanda usawoti

Njengama-pickle, abonwa njengokudla okulula. Ukwenza usawoti kungenziwa kumanzi futhi komile. Inqubo yokufaka usawoti ilula ngokwedlulele: kwanele ukwengeza i-horseradish negalikhi, i-basil, isinamoni kanye nama-clove kuzitshalo zeqanda ezisikwe isikhathi eside, zibekwe ngemifino yedill kanye nemifino ye-tarragon, bese uthele nge-brine. Ngemuva kwezinyanga eziyi-1-1.5, ama-eggplants anosawoti aselungile. I-salting eyomile ilula kakhulu - izitshalo zamaqanda zimane zifafazwe ngosawoti nezinongo bese zifakwa ngaphansi kwengcindezelo. Ungakwazi ukugoqa ama-eggplants anosawoti ebusika ..

caviar

I-caviar ye-eggplant ithandwa kakhulu, okuthi, ngenxa yefilimu ethi "Ivan Vasilyevich Changes His Profession", seyidume umhlaba wonke njenge- "Overseas Caviar". Kunezindlela eziningi zokupheka ngokulungiselelwa kwayo; izingxenye zalo eziyinhloko ama-eggplants, utamatisi, u-anyanisi, izaqathe nezinongo.

Amalungiselelo esitshalo seqanda ebusika

Futhi-ke, izakhamizi zasehlobo zigcina ngentshiseko zonke izitsha ezichazwe ebusika, ukuze zingahlukani nemifino eziyithandayo unyaka wonke. Ebusika, ngaphansi kwesembozo kukhona izitshalo zamaqanda eziqoshiwe nezithosiwe, zifakwe usawoti, zifakwe emanzini anosawoti futhi ziyisitshulu, zigcwele imifino, kumasaladi naku-caviar. Futhi ama-eggplants afriziwe ngempumelelo afriziwe, abilisiwe, abhakwa noma athosiwe.

Eminyakeni yamuva nje, sekuye kwanda kakhulu ukuqandisa ama-eggplant ebusika. Ungakwenza kalula nje - usike ube ama-cubes bese uwapakisha ezikhwameni. Kodwa noma kunjalo, ama-eggplant afriziwe amnandi kakhulu kunemikhiqizo eseqediwe. Kulokhu, empeleni, okuningi akudingekile: bhaka ngokuqondile ngekhasi kanye nesiqu kuhhavini, ku-grill noma ngisho nomlilo kunoma iyiphi ipuleti yensimbi, ikhasi bese uvumela ijusi elibabayo liphume. Ama-eggplant alungiselelwe ngale ndlela agcinwa ngokuphelele efrijini futhi ebusika, ngemva kokuqothula, agcina ukunambitheka kwawo ngokuphawulekayo. Uma ungekho kuhhavini, ungabilisa ama-eggplant angahlutshiwe ngesisombululo esinosawoti esiqinile, ikhasi bese uvumela ijusi liphume. Akubonakali kubi nakakhulu, futhi i-pulp ilula nakakhulu.

Inothi komama bemizi

Kulabo abafuna ukunciphisa isisindo: isitshalo seqanda siyi-godsend, sinama-calories aphansi (ama-kcal angama-24 kuphela nge-100 g) futhi aqukethe inani elikhulu le-fiber
Ijusi lesitshalo seqanda elingavuthiwe libhekwa njengekhambi elihle kakhulu ekwelapheni izifo zesikhumba ezi-purulent. Futhi, uma umhlali wasehlobo engenawo uhlaza noma iodine eseduze, le jusi izobasusa ngempumelelo
Ukuba khona kwe-pectin ezithelweni kuvuselela ukugaya futhi kuvimbele i-bile ekugcineni. Ukusetshenziswa kwesikhathi eside kwesitshalo seqanda kwehlisa kakhulu amazinga egazi egazini.

Ababhemayo abadla isitshalo seqanda bangabekezelela ukuzila kwe-nicotine kalula lapho beyeka ukubhema. Lokhu kungenxa yokuba khona kukavithamini PP ezithelweni
Futhi ngokujwayelekile - ezithelweni zesitshalo seqanda, imvelo iqoqe zonke izici zokulandela umkhondo ezidingekayo emzimbeni wethu

Ungakhuluma ngokungapheli ngezitshalo zamaqanda. Kanye nokuzama izitsha eziningi ngokwengeziwe ezivela kule mifino emangalisayo.