Badlani osomkhathi?

Njengoba wazi, ukudla kosomkhathi kubhekwa njengokudla okunempilo kakhulu. Futhi lokhu akuyona into engaqondakali. Ngemuva kwakho konke, izimo lapho osomkhathi abakuzo isikhathi eside zimbi ngokweqile. Lokhu ukucindezela komzimba, ngakho-ke, ukondla, ngokulandelana, kufanele kubhekisiswe kakhulu.

Ukudla okunempilo kosomkhathi, okunothe ngamavithamini kanye nama-microelements, kucutshungulwa kususwe amagciwane ahlukahlukene nezinye izinto eziyingozi.

Ibanga lemikhiqizo yosomkhathi liyahlukahluka kuye ngamazwe. Kufanele kuqashelwe ukuthi ukukhethwa okuhluke kakhulu kwe-NASA. Kodwa ngesikhathi esifanayo, umehluko ngokudla okujwayelekile kwasemhlabeni awubalulekile kakhulu.

Balungiselela ukudla kosomkhathi, yebo, eMhlabeni, khona-ke osomkhathi bakuthatha baye nabo esikhaleni, sekuvele kufakwe ezimbizeni. Ukudla kuvame ukupakishwa ngamashubhu. Okwakuqala kweshubhu kwakungu-aluminium, kepha namuhla kuthathelwe indawo yi-multi-layer laminate ne-coextrusion. Ezinye iziqukathi zokupakisha ukudla amathini nezikhwama ezenziwe ngezinto ezahlukahlukene ze-polymeric. Ukudla kwama-cosmonauts okuqala kwakuncane kakhulu. Yayihlanganisa kuphela izinhlobo ezimbalwa zoketshezi olusha kanye nokunamathiswa.

Umthetho oyinhloko wesidlo sasemini sosomkhathi ukuthi akufanele kube khona imvuthuluka, njengoba zizondiza zihlukane, futhi ngeke kwenzeke ukuba zibanjwe kamuva, kuyilapho zikwazi ukungena emgudwini wokuphefumula we-astronaut. Ngakho-ke, isinkwa esikhethekile sibhakwa osomkhathi, esingabhidliki. Yingakho isinkwa senziwa ngezingcezu ezincane, ezipakishwe ngokukhethekile. Ngaphambi kokudla, kuyashiswa, njengeminye imikhiqizo esezitsheni zikathayela. Ku-zero gravity, osomkhathi ngenkathi bedla kufanele futhi baqinisekise ukuthi izingcezu zokudla aziwi, kungenjalo bazontanta bezungeza umkhumbi.

Futhi, lapho belungisela osomkhathi ukudla, abapheki akufanele basebenzise imidumba, ugaliki nokunye ukudla okungabangela ukuqunjelwa. Iqiniso ukuthi awukho umoya ohlanzekile emkhathini. Ukuze uphefumule, umoya uhlanzwa njalo, futhi uma osomkhathi benamagesi, lokhu kuzodala izinkinga ezingadingekile. Ukuphuza, kusungulwe izingilazi ezikhethekile, lapho osomkhathi bemunca uketshezi. Yonke into izovele intande iphume enkomishini evamile.

Ukudla sekuphendulwe i-puree ebukeka njengokudla kwezingane, kodwa kunambitheka kahle kubantu abadala. Isibonelo, ukudla kosomkhathi kuhlanganisa izitsha ezinjengalezi: inyama enemifino, umlimi, okusanhlamvu, i-currant, i-apula, i-plum juice, isobho, ushizi weshokoledi. ama-cutlets, amasemishi, ama-roach back, inyama ethosiwe, izithelo ezintsha, kanye nama-strawberries, amapancake amazambane, impushana kakhokho, i-turkey ku-sauce, i-steak, ingulube nenyama yenkomo ku-briquette, ushizi, amakhekhe kashokoledi ... Imenyu ihluke kakhulu, njengoba ungakwazi bheka. Into esemqoka ukuthi ukudla kwabo kufanele kube ngesimo se-concentrate eyomile, ehlanganiswe ngamakhemikhali futhi inzalo kusetshenziswa imisebe. Ngemva kwalokhu kwelashwa, ukudla kuncishiswa kucishe kulingane nenhlaka. Konke okudingayo ukuyigcwalisa ngamanzi ashisayo, futhi ungaziqabula. Manje imikhumbi neziteshi zethu zinezitofu ezikhethekile eziklanyelwe ukushisisa ukudla kwasemkhathini.

Ukudla okufanele kube yiqhwa kuqala kuphekwe bese kuqandiswa ngokushesha kugesi ewuketshezi (imvamisa i-nitrogen). Khona-ke ihlukaniswe izingxenye futhi ifakwe ekamelweni le-vacuum. Ukucindezela lapho kuvame ukugcinwa ku-1,5 mm Hg. Art. noma ephansi, izinga lokushisa likhuphuka kancane kancane libe ngu-50-60 ° C. Ngesikhathi esifanayo, iqhwa lihlanjululwa kusuka ekudleni okufriziwe, okungukuthi, liphenduka libe yi-steam, lidlule isigaba se-liquid - ukudla kuphelelwa amanzi. Lokhu kususa amanzi emikhiqizweni, ahlala eqinile, enokwakheka kwamakhemikhali okufanayo. Ngale ndlela, unganciphisa isisindo sokudla ngo-70%. Ukwakheka kokudla kuyashintsha futhi kwanda njalo.

Kepha, ngaphambi kokufakwa kwesidlo kwimenyu, kunikezwa ukunambitha kokuqala ngosomkhathi ngokwabo, lokhu kuyadingeka ukuhlola ukunambitheka, okwenziwa esikalini samaphoyinti ayi-10. Uma isidlo esinikeziwe silinganiswe ngamaphoyinti amahlanu noma ngaphansi, ngakho-ke, siyakhishwa ekudleni. Imenyu yansuku zonke yosomkhathi ibalwa izinsuku eziyisishiyagalombili, okungukuthi, iyaphindwa njalo ezinsukwini eziyisishiyagalombili ezizayo.

Esikhaleni, azikho izinguquko ezinkulu ekunambithekeni kokudla. Kepha ngasikhathi sinye, kwenzeka ukuthi othile acabange ukuthi usawoti omuncu, nosawoti, kunalokho, umuncu. Yize lokhu kunalokho okuhlukile. Kuphawulwe futhi ukuthi emkhathini, izitsha ezingathandwa empilweni ejwayelekile ngokungazelelwe zithandwa.

Bangaki kini abangafuni ukundiza emkhathini, inqobo nje uma bezomondla ngaleyo ndlela? Ngendlela, ukudla kwesikhala kungathengwa uku-oda, namuhla ungakuthola. Uma unesithakazelo, ungazama, wabelane nathi kumazwana abekiwe.