Nakuba izinkinga zokuzala zithinta imibhangqwana eminingi, ububanzi bokunakekelwa kwabesifazane abafisa ukukhulelwa ngokushesha buyakhula ekwelashweni kwe-spa. Kwesinye isikhathi kubhekwa “njengekhambi lethuba lokugcina”, ukwelashwa kwe-spa okukhethekile kungahambisana nesiguli ohambweni lwaso olunzima lokuba ngumama, ngokomzimba nangokwengqondo.

Namuhla kunemithi yokwelapha ye-spa ene-gynecological orientation (ebizwa nge-GYN) egxile ekwelapheni inzalo yabesifazane. Lezi zindlela zokwelapha zingakha ikhambi lokwelapha esimweni sokungabi nabantwana okungachazwanga, ukwehluleka kokwelashwa noma ukwesekwa kokunakekelwa kwe-AMP (ukuzala okusizwa ngokokwelashwa). Ochwepheshe abathile bayinikeza ikakhulukazi ngaphambi kokukhulelwa kwe-in vitro (IVF), ukuze isize umzimba uzilungiselele. Amabhavu ashisayo e-Salies-les-Bains (Béarn) aziwa kakhulu ngokuma kwawo enzalo.

Lezi zindlela zokwelapha ezithinta izifo zabesifazane zihlala izinsuku ezingama-21, okuhlanganisa nezinsuku eziyi-18 zokwelashwa. Ngokugunyazwa ngudokotela, bakhaviwe 100% nguMshwalense Wezempilo. Izinzuzo zabo ezicatshangelwayo zisekelwe emanzini ashisayo, ukwakheka kwawo kuyahlukahluka kuye ngendawo. Lawa manzi okwelapha azoba nezimfanelo ezikhuthazayo, ezilwa nokuvuvukala, eziqeda ukuvuvukala kanye ne-remineralizing, nesenzo esizuzisayo kulwelwesi lwamafinyila ezithweni zangasese kanye nokuphuma kwamahomoni wesifazane. Uma kwenzeka amashubhu avimbelwe ngokusesilinganisweni, amanzi ashisayo, ngenxa yesenzo sawo sokuqeda ukuhlangana, ngaleyo ndlela angabuyisela ukungeneka okuthile kumashubhu. Esimeni sezifo zabesifazane, amanzi ashisayo asetshenziswa ngokuchelela kwesitho sangasese sowesifazane, ama-compress amanzi omama asetshenziswa endaweni, ama-jet shower.

Okwamanje akukho ukuvumelana kwesayensi okufakazela izinzuzo zamanzi ashisayo ekuvundeni, kodwa kunobufakazi obuningi obuvela kwabesifazane asebe omama ngemva kwalezi zindlela zokwelapha ngokuvamile ezibhekwa “njengethuba lokugcina” … Izinzuzo zalezi zindlela zokwelapha zisekelwe futhi isici se-psycho-emotional. Phakathi nesifundo se-AMP esivame ukufana “nenkambo yesithiyo”, ukwelashwa kwe-spa kwakha abakaki abazuzisayo, ibhamuza ongagxila kulo futhi uzinakekele. Lezi zokwelapha ngokuvamile zinikeza ukunakekelwa kwengqondo ngokubonisana komuntu ngamunye kanye nemibuthano yokukhuluma phakathi kweziguli.

Ezinye izikhungo ze-hydrotherapy noma i-thalassotherapy zinikeza ukwelapha okunikezelwe komama abakhulelwe. Akwaziwa kancane kunokwelapha kukamama nengane ngemva kokubeletha, ngokuvamile kuthatha isigamu sosuku, usuku noma ukuhlala isikhashana.

Lokhu kwelashwa kwangaphambi kokubeletha, okwenziwa ku-trimester yesibili yokukhulelwa, kuhloselwe omama abazoba ngaphandle kwezinkinga zokuzala (ukufinyela kwangaphambi kwesikhathi, umlomo wesibeletho oshintshiwe, isifo sikashukela sokukhulelwa, umfutho wegazi ophakeme, njll.). Kubuye kunconywe ukuthi uthathe iseluleko kudokotela wakho wezifo zabesifazane ngaphambi kokuhlela ukuhlala kwakho. Lapho lapho, ukubonisana kwezokwelapha kuhlelelwe ukuhlola impilo enhle kamama, intuthuko enhle yokukhulelwa futhi kukhishwe noma yikuphi ukuphikisana.

Ukwelashwa okunikezwa ngesikhathi salokhu kwelashwa kokubeletha kuyehluka ngokuya ngezikhungo, izindawo zokuhlala kanye nezidingo zikamama ozoba ngumama:

• ukwelashwa kwe-hydromassage ngamanzi olwandle noma amanzi ashisayo;
• ukhula lwasolwandle, udaka lwasolwandle noma ukubhucungwa kodaka olushisayo nokusonga;
• izikhathi zokuzivocavoca ezigadwe i-physiotherapist;
• ukukhishwa kwe-lymphatic manual;
• izikhathi zokuphumula (ikakhulukazi i-sophrology) echibini lokubhukuda;
• izikhathi zokwelapha ingcindezi;
• amaseshini e-massage ngaphambi kokubeletha;
• izikhathi ze-osteopathy echibini lokubhukuda;
• izikhathi zokulungiselela ukubeletha echibini lokubhukuda, nombelethisi;
• umama wesikhathi esizayo Pilates sessions;
• ukwelashwa kobuhle;
• ama-workshops e-dietetic;
• ukubonisana nodokotela wezengqondo noma amaqembu asekelayo;
• njll

Ngakolunye uhlangothi, ama-saunas nama-hammam awanconywa ngesikhathi sokukhulelwa.

Lezi zindlela zokwelapha ezihlukene zingasiza ekuvimbeleni nasekunciphiseni izifo zokukhulelwa: ukungezwani kwemisipha, ubuhlungu obuphansi emuva, imilenze esindayo, njll. Ukuzivocavoca echibini lokubhukuda kukuvumela ukuba uhambe cishe ngokungabi nesisindo, uzuze emphumeleni onenzuzo wamanzi ashisayo noma amanzi olwandle. Lo msebenzi wokuphumuza amalunga nemisipha uzosiza ozoba ngumama ukuthi azijwayeze kangcono. izinguquko emzimbeni wakhe. Kodwa lezi zindlela zokwelapha ngaphambi kokubeletha zingaphezu kwakho konke umzuzu wenhlalakahle nokuphumula, ikhefu lapho umama okhulelwe ezokwazi ukugxila ekukhulelweni kwakhe nasekufikeni okuzayo kwengane yakhe ekuphileni kwansuku zonke okushiya ngezinye izikhathi indawo encane yalokhu kuhlolwa. . umsizi.

Ngokungafani nemithi yokwelapha eshisayo enqunywe udokotela futhi ekhokhelwa Umshwalense Wezempilo, lezi zindlela zokwelapha ngaphambi kokubeletha azikwazi ukukhava.

"Iwindi lokuzala" lifushane impela: izinsuku ezi-3 kuya kwezi-5 kuphela ngenyanga. Kuxhomeke kokubili esikhathini se-oocyte esivelisiwe, nakulokho kwe-spermatozoa.

• kanye eshubhu, i-oocyte ivundiswa kuphela kungakapheli amahora ayi-12 kuye kwangama-24. Uma lesi sikhathi sesidlulile, siyehla ngokushesha;
• isidoda singahlala sivundisa izinsuku ezi-3 kuye kwezi-5.

Ukufakwa komanyolo kungenzeka kuphela lapho i-oocyte ingavundiswa, ngakho-ke kufika emahoreni ayi-12 kuye kwangama-24 ngemuva kokukhulelwa kweqanda. Kepha ingavundiswa yisidoda esesele sihlwanyela ngemuva kocansi okwenzeka ngaphambi kokuvuthwa. Iwindi lokuzala, okusho ukuthi isikhathi lapho ucansi lungahle luholele ekukhulelweni, ngakho-ke luphakathi kwezinsuku ezi-3 kuye kwezingu-5 ngaphambi kokukhulelwa kweqanda (ngokuya ngobude bempilo yesidoda) kanye namahora ayi-12 kuye kwangama-24 ngemuva kwe-ovulation (kuya ngobude bempilo we-oocyte).

Ukubeka izingqinamba ohlangothini lwakho, ngakho-ke kubonakala kuwumqondo omuhle ukuthi okungenani ube nobulili obulodwa ezinsukwini ezi-1 noma ezi-2 ngaphambi kokuvuthwa, bese kuba okunye ngosuku lwe-ovulation.