Izinto ezihambisanayo
Imithetho yokuvimbela nsuku zonke emithanjeni ye-varicose, ezosiza ukugcina imilenze yakho inempilo futhi inhle isikhathi eside.
I-gait elula ihlobisa noma yimuphi owesifazane, futhi ukuhamba okunzima, ngokuphambene nalokho, kwenza isithombe sakhe sithukuthele futhi sibonakale sinezela iminyaka. Isifo esinjalo esivamile njengemithambo ye-varicose siphazamisa ukuhamba okuhle, konakalisa ukubonakala kwemilenze futhi, okubaluleke nakakhulu, silimaza impilo, ngoba ngenxa yokuma kwegazi emithanjeni, ukulethwa komoya-mpilo ezicutshini kuba buthaka. Amacala anganakiwe emithanjeni ye-varicose abonakala kalula ngemithambo "evuvukele" noma i-blue mesh ebonakalayo ngaphansi kwesikhumba. Kokubili ukubikezelwa kwefa kanye nendlela yokuphila evamile kuholela ekwakhekeni "kwezinkanyezi". Isibonelo, ukuhlala isikhathi eside endaweni ehlezi ngenkathi usebenza kukhompyutha, noma, ngokuphambene, ukushisekela ngokweqile umsebenzi womzimba. I-phlebologist kuphela ekwazi "ukuqaqa" "ama-nodule" asevele akhiwe emilenzeni, kodwa kusemandleni akho ukuvimbela ukuthuthukiswa kwalesi sifo. Izimpawu zemithambo ye-varicose eseduze zingaba amajaqamba ebusuku emisipha yemilenze, ukuvuvukala kwemilenze, ukukhathala okusheshayo ekuhambeni, nokuluma. Ukuvimbela ngesikhathi kunciphisa ingozi ye-varicose veins ngokuqinisa izindonga ze-venous futhi kusiza ukukhulula izimpawu ezingathandeki zesifo.
Ukuze uzivikele emithanjeni ye-varicose, umthwalo emisipha yomlenze kufanele unikezwe njalo futhi ngezingxenye - ukusebenza okuqeda amandla nsuku zonke kukude nokuzivocavoca kwe-physiotherapy. Isibonelo, ukuhamba ngezinyawo isigamu sehora ngaphambi kokulala, ukugibela ibhayisekili epaki elinomthunzi, noma ukubhukuda echibini izikhathi ezimbalwa ngeviki kuzolinganisa ububi bomsebenzi wasehhovisi ongenzi lutho. Ehlobo, ilanga elisebenzayo kanye nokuphelelwa amandla kwamanzi kuqhubekela phambili kubi nakakhulu ukuphuma kwegazi, okungase kubangele ukuthuthukiswa kwezinkinga nge-varicose veins, ngakho-ke lapho kushisa, ngokuvamile uthele amanzi abandayo ezinyaweni zakho futhi uthathe ishawa elihlukile. Impilo yemithambo evela ngaphakathi izosekelwa i-phlebotonics, isenzo sayo esihloselwe ukubuyisela ithoni nokuqina kwayo. Namuhla kuma-pharmacy ungathola ukukhethwa okukhulu kwalezi zidakamizwa ezikhethekile futhi uhlu luvuselelwa njalo, noma kunjalo, kungcono ukwethemba okufakazelwe kakhulu kubo.
Ukulungiselela I-Flebodia 600 ekhiqizwa eFrance, inomphumela omnene futhi oyinkimbinkimbi - inciphisa ukugcwala kwegazi emithanjeni, ithuthukise ukuphuma kwe-lymph, ithuthukise ukujikeleza kwegazi, iqinise izindonga zemithanjeni. Yingakho ngokuvamile kunconywa ukuvimbela ukuthuthukiswa kwezifo ze-vein noma ukubuyisela ekuhlinzeni. Kubalulekile ukuthi ikhambi lifanele ngisho nakwabesifazane abakhulelwe ngesikhathi se-2nd ne-3rd trimester, lapho imilenze ivuvukala ikakhulukazi. Umkhiqizo utholakala ngezindlela ezimbili ezilula - amaphilisi kanye ne-cream-gel. kufanele ithathwe kanye kuphela ngosuku. Uma inkambo ephelele yezinyanga ezimbili ingenakuqedwa ngaphambi kweholide, kulula ukuthatha umuthi kanye nawe eholidini ukuze ulondoloze impilo yemilenze ezimweni zezulu ezingajwayelekile nangemva kwendiza. I-Phlebodia cream-gel esekelwe izithako zemvelo (amafutha kakhukhunathi, i-menthol kanye ne-flavonoid diosmin yemvelo, eyingxenye ye-tableted venotonics) ... Yondla isikhumba, ikhulule umuzwa wokukhukhumala, yenza kube lula emilenzeni, futhi, njengebhonasi, inomphumela opholile wokupholisa, okhangayo ikakhulukazi ehlobo.
Khumbula ukuthi ukuzinakekela kuyisiqinisekiso sobuhle nempilo, futhi ngokushesha lapho ubona izimpawu zokuqala zemithambo ye-varicose futhi uthathe isinyathelo, isikhathi eside ukuhamba kwakho kuzohlala bushelelezi, futhi imilenze yakho izokhanga futhi iqine.