uviniga

Uviniga umkhiqizo wokudla ongazisho ukuthi ungomunye wamadala kakhulu emhlabeni. Njengewayini, belisetshenziswa umuntu kusukela kudala. Ngesikhathi esifanayo, isetshenziswa emikhakheni ehlukahlukene, hhayi ekuphekeni kuphela. Izinongo, isiphuzo, isibulala-magciwane kanye ne-ejenti yokuhlanza, umkhiqizo wezokwelapha, "i-magic wand" yezimonyo - lezi ziyingxenyana encane yezinketho zokusebenzisa le nto.

Isici esihlukile salolu ketshezi yiphunga elithile. Lo mkhiqizo utholwa ngokwekhemikhali noma ngokwemvelo, ngesenzo samabhaktheriya e-acetic acid ezintweni zokusetshenziswa eziqukethe utshwala. Ngakho-ke, uviniga uhlukaniswe waba yi-synthetic nemvelo, okuthi, futhi, kunezinhlobo eziningi, kuye ngokuthi hlobo luni lwesithako olusekelwe kulo.

Imininingwane yomlando

Ukukhulunywa kokuqala kwalo mkhiqizo kuhlehlela emuva ku-5000 BC. e. Kukholelwa ukuthi “izwe lakubo” iBabiloni lasendulo. Izakhamuzi zendawo ziye zafunda ukwenza iwayini kuphela, kodwa futhi noviniga kusukela ezinsukwini. Baphinde baphikelela ngezinongo namakhambi, futhi basebenzise hhayi nje njengesinongo esigcizelela ukunambitheka kwezitsha, kodwa futhi njengendlela yokulondoloza okukhuthaza ukugcinwa isikhathi eside kwemikhiqizo.

Enye yezinganekwane ngendlovukazi yaseGibhithe edumile uCleopatra ithi yahlala iyinhle futhi isencane ngoba yayiphuza iwayini eyayincibilikisa amaparele. Kodwa-ke, njengoba umkhuba ubonisa, iparele ngeke lincibilike ewayinini, kuyilapho kuviniga - ngaphandle kwezinkinga. Kodwa umuntu umane ngokomzimba akakwazi ukuphuza le nto ekugxilweni okungancibilikisa amaparele - umphimbo, umphimbo kanye nesisu kuzohlupheka. Ngakho-ke, cishe, le ndaba enhle iyinganekwane nje.

Kodwa iqiniso lokuthi ama-legionnaires aseRoma aba ngabokuqala ukusebenzisa lo mkhiqizo ukukhipha amagciwane emanzini liyiqiniso. Babe ngabokuqala ukusebenzisa uviniga ukuze babulale amagciwane ezilonda.

Ikhalori kanye nokwakheka kwamakhemikhali

Okuqukethwe kwekhalori kanye nokwakheka kwamakhemikhali kaviniga kuyahlukahluka kuye ngokuthi yiziphi izinhlobo zayo eziningi esikhuluma ngazo. Uma umkhiqizo wokwenziwa ohlanziwe uqukethe kuphela amanzi ne-acetic acid, khona-ke umkhiqizo wemvelo uqukethe izinhlobonhlobo zama-acids okudla (i-malic, i-citric, njll.), kanye nama-micro and macro elements.

Izinhlobo nezinhlobonhlobo

Njengoba kuphawuliwe ngenhla, zonke izinhlobo zikaviniga zihlukaniswe izigaba ezimbili kuye ngokuthi umkhiqizo utholakala kanjani: okokwenziwa noma okwemvelo.

Uviniga wokwenziwa

I-Synthetic, eyaziwa nangokuthi uviniga wetafula, isavame kakhulu endaweni ye-post-Soviet. Nguye ovame ukusetshenziselwa imifino ye-canning, njenge-powder yokubhaka inhlama kanye nokunambitheka. Iphinde isetshenziselwe izinjongo zokwelapha.

Umkhiqizo onjalo utholakala ngenxa yokusabela kwamakhemikhali - ukuhlanganiswa kwegesi yemvelo noma i-sublimation yezinkuni. Lobu buchwepheshe buqale ukusetshenziswa emuva ngo-1898, kusukela ngaleso sikhathi kuye kwenziwa izinguquko ezithile kubo, kodwa ingqikithi ngokwayo iye yahlala ingashintshiwe.

Kuyaphawuleka ukuthi ngokokunambitheka nezici ezinuka kamnandi, umkhiqizo wemvelaphi yokwenziwa "owomile" ulahlekelwa umlingani wawo wemvelo. Ngesikhathi esifanayo, unekhadi elilodwa elibalulekile lecilongo: iqiniso lokuthi inqubo yezobuchwepheshe yokukhiqiza ayibizi.

Indawo eyinhloko yokusetshenziswa kweviniga yokwenziwa ukupheka. Ngokuyinhloko isetshenziswa njengesithako kuma-marinades ekulungiseleleni izitsha ezivela enyameni, enhlanzi nasemifino. Ngenxa yezakhiwo zokubulala amagciwane, imikhiqizo efakwe emanzini anosawoti isikhathi eside.

Ngaphezu kwalokho, uviniga okhiqizwe ngokwenziwa ekhaya usetshenziselwa ukubulala amagciwane kanye nezinye izinjongo eziningi.

Okuqukethwe kwekhalori yalo mkhiqizo akudluli i-11 kcal nge-100 g. Ezakhamzimba, iqukethe ama-carbohydrate kuphela (3 g), kuyilapho amaprotheni namafutha engekho.

Uma sikhuluma ngezinhlobo zemvelo, khona-ke izinto zokusetshenziswa zokwenziwa kwazo yiwayini lamagilebhisi, i-apula cider, ubhiya kufanele kanye nezinhlobonhlobo zezithelo nezithelo zamajikijolo, lapho inqubo yokuvutshelwa isiqalile.

Uviniga we-Apple

Kuze kube manje, kwethulwa emakethe ngezindlela ezimbili zamafomu: ngefomu le-liquid kanye namaphilisi. Noma kunjalo, uviniga we-apula cider owuketshezi uthandwa kakhulu ngokwesiko. Inezindawo eziningi zokusetshenziswa: kusukela ekuphekeni kuya ku-cosmetology nokudla.

Abapheki bengeza lo mkhiqizo kumasoso ngenkathi belungiselela izitsha zenyama nezinhlanzi, futhi bayisebenzisela ukulondolozwa - ngenxa yalesi sithako, imifino ithola iphunga elikhethekile kanye ne-aftertaste ebabayo. Futhi, umkhiqizo osuselwe kuma-apula wengezwa ku-puff pastry, osetshenziselwa ukugqoka amasaladi, njengesinongo samadombolo.

I-Apple cider uviniga inezindawo eziqinile zokulwa nokuvuvukala kanye ne-antifungal. Ngakho-ke, ngesisekelo salo, isixazululo senziwe ukuxubha nge-tonsillitis ne-tonsillitis.

Lo mkhiqizo uwusizo nge-anemia, njengoba ungumthombo wemvelo wensimbi. Ama-pectin aqukethwe kuwo aphinde avimbele ukumuncwa kwamafutha kanye nokwakheka kwama-atherosclerotic plaques ezindongeni zemithambo yegazi, anciphise ingozi yokuhlaselwa yinhliziyo nokushaywa unhlangothi.

Ngenxa yokuthi i-Ph yale nto icishe ifane ne-Ph yongqimba olungaphezulu lwesikhumba somuntu, lo mkhiqizo ungasetshenziswa ngezinjongo zezimonyo. Isibonelo, ukubuyisela ithoni esikhumbeni, sula nsuku zonke ngesisombululo esibuthakathaka se-apula cider uviniga.

Ukuba khona ekubunjweni komkhiqizo wenani lama-asidi e-organic, amaminerali, kanye namavithamini A, C kanye neqembu B kwenze kwathandwa abalandeli bokudla okunempilo. Ikakhulukazi, nguye osetshenziselwa ukulahlekelwa isisindo, okuzoxoxwa ngakho ngezansi.

Okuqukethwe kwekhalori ye-apula cider uviniga yi-21 kcal nge-100 g yomkhiqizo. Amaprotheni namafutha ekubunjweni kwawo awekho, futhi ama-carbohydrate aqukethe i-0,93 g.

Uviniga webhalsamu

Lo mkhiqizo uthandwa kakhulu yi-gourmets, nakuba ezikhathini zasendulo wawusetshenziswa kuphela njengekhambi. Kukhulunywa ngayo okokuqala emibhalweni yesandla ehlehlela emuva ekhulwini leshumi nanye.

Itholakala kumagilebhisi kufanele, adlula inqubo ende yokucubungula. Okokuqala, iyahlungwa, bese ivutshelwa emiphongolweni ye-larch, emva kwalokho ithululelwa ezitsheni zokhuni lwe-oki, lapho ivuthwa khona iminyaka eminingana. Umphumela uba uketshezi olumnyama olujiyile futhi olune-viscous olunephunga elikhanyayo nokunambitheka okumnandi nokumuncu.

Wonke uviniga obhalsamu uhlukaniswe izigaba ezintathu kuye ngekhwalithi yawo:

1. Tgadizionale (traditional).
2. I-Qualita superioge (ikhwalithi ephezulu kakhulu).
3. I-Extga veschio (ikakhulukazi endala).

Iviniga ye-balsamic etholakala ezitolo eziningi ingumkhiqizo weminyaka emithathu kuya kweyishumi ubudala, kanti izinhlobo ezibiza kakhulu esigabeni sesibili nesesithathu zingakhula kuze kube yisigamu sekhulu. Bagxile kangangokuthi amaconsi ambalwa kuphela anezelwa ezitsheni.

Iviniga ye-balsamic yengezwe ezisobho, ama-saladi, asetshenziswa ngesikhathi sokulungiswa kwe-marinade yezinhlanzi nezinye izilwane zasolwandle, ezifafazwe ngezinhlobonhlobo zamashizi. Lo mkhiqizo uthandwa kakhulu phakathi kwabalandeli be-cuisine yase-Italy.

Ukwakheka kwento kuqukethe inani lama-macro- kanye nama-microelements, ama-pectin, kanye nama-organic acid. Konke lokhu kwenza kube yi-antiseptic enhle kakhulu kanye nomkhiqizo wezimonyo osebenzayo.

Sicela uqaphele ukuthi uviniga obhalsamu ovame ukwenziwa ngomgunyathi ngenxa yezindleko zawo eziphezulu. Izindleko zomkhiqizo wekhwalithi ephezulu okungenani amadola ayishumi ngo-50 ml.

Okuqukethwe kwekhalori kungu-88 kcal nge-100 g, iqukethe i-0,49 g yamaprotheni kanye ne-17,03 g yama-carbohydrate, futhi awekho amafutha.

uviniga

Uviniga wewayini umkhiqizo owakhiwa ngenxa yokumuncu kwemvelo kwewayini. Iwumqondo wochwepheshe bezokupheka zaseFrance futhi, kuye ngokuthi hlobo luni lwewayini elisetshenziselwa ukulenza, liphuma limhlophe nelibomvu.

Izinhlobo ezincane ezibomvu ngokuvamile zenziwe nge-merlot noma i-cabernet. Inqubo yokuvutshelwa yenzeka emiphongolweni ye-oki. Ekuphekeni, isetshenziselwa ukulungisa amasoso, ama-seasonings nama-marinades.

Uviniga omhlophe wewayini ulungiswa kusuka kumawayini amhlophe owomile, futhi akusetshenziswa iziqukathi zokhuni, kodwa iziqukathi ezijwayelekile zensimbi engagqwali. Ngakho-ke, inqubo yokukhiqiza ibiza kancane. Ibuye isetshenziselwe ukwenza amasoso, kodwa inokunambitheka okuncane kakhulu. Abapheki bavame ukufaka esikhundleni sewayini elimhlophe ngalo mkhiqizo ngokufaka ushukela kwezinye izitsha.

E-France, uviniga wewayini usetshenziselwa ukwengeza ukunambitheka okubabayo ezitsheni zenkukhu, inyama yenkomo kanye nenhlanzi, futhi wengezwe njengendlela yokugqoka isaladi yemifino namagilebhisi noshizi.

Kuyaphawuleka ukuthi le nto inezindawo eziningi zokwelapha. Ikakhulukazi, iqukethe i-element resveratrol, eyi-cardioprotector enamandla futhi ene-antitumor ne-anti-inflammatory effects. Futhi, lo mkhiqizo usiza ukususa i-cholesterol embi emzimbeni.

Okuqukethwe kwekhalori kungu-9 kcal nge-100 g. Umkhiqizo uqukethe i-1 g yamaprotheni, inani elifanayo lamafutha kanye nenani elifanayo lama-carbohydrate.

Ilayisi uviniga

Uviniga welayisi uyisisekelo sokudla kwase-Asia. Itholakala ngezinhlamvu zelayisi. Umkhiqizo oqediwe unokunambitheka okuthambile, okuthambile kanye nephunga elimnandi elimnandi.

Kunezinhlobo eziningana ze-rice uviniga: omhlophe, obomvu nomnyama.

I-subspecies emhlophe yenziwe ngerayisi e-glutinous. Inokunambitheka okuntekenteke kakhulu kanye nephunga elicishe lingabonakali. Ijwayele ukusetshenziselwa ukwenza i-sashimi ne-sushi, i-marinate inhlanzi ngayo, futhi iphinde yengezwe njengendlela yokugqoka kumasaladi.

I-subspecies ebomvu ilungiswa ngokungeza imvubelo ekhethekile ebomvu elayisi. Ibonakala ngokunambitheka okumnandi okunamanothi anezithelo ezikhanyayo. Yengezwa kumasobho nama-noodle, futhi igcizelela ukunambitheka kwezinhlanzi zasolwandle ngayo.

Uviniga werayisi omnyama wenziwa ngengxube yezithako ezimbalwa: okusanhlamvu okude nerayisi elidlayo, ukolweni, ibhali, namakhoba elayisi. Umkhiqizo ophelile umnyama futhi uminyene, unokunambitheka okucebile kanye nephunga elimnandi. Isetshenziswa njengesinongo sezitsha zenyama, kanye nemifino eyisitshulu.

Ama-amino acid abalulekile ayingxenye yomkhiqizo ahlukaniswa nezinto zawo zokwelapha. Ngakho-ke, ngokwesibonelo, eMpumalanga bakholelwa ukuthi iyakwazi ukukhulisa ukumelana nomzimba, ukuthuthukisa ukugaya ukudla, futhi ilole imisebenzi yengqondo.

Okuqukethwe kwekhalori kwerayisi uviniga ngu-54 kcal nge-100 g. Iqukethe i-0,3 g yamaprotheni kanye ne-13,2 g yama-carbohydrate. Awekho amafutha.

umoba uviniga

Uviniga isiraphu yomoba uyisisekelo esivamile e-Indonesian cuisine. Ibuye idume ePhilippines.

Uviniga womoba utholakala ngokuvubela isiraphu kamoba. Emhlabeni, lo mkhiqizo awuthandwa kakhulu. Okokuqala, unokunambitheka okukhethekile. Ngaphezu kwalokho, kubiza kakhulu. Nokho, ama-gourmets ayawazisa uviniga womoba, owenziwa esiqhingini saseMartinique. Kuyinto eyivelakancane yangempela, ngokungafani nomkhiqizo wasePhilippine, ongabizi kakhulu futhi ovame kakhulu esifundeni.

Sebenzisa uviniga umoba lapho uthosa inyama.

Inani lamandla omkhiqizo ngu-18 kcal nge-100 g. Awekho amafutha namaprotheni kuwo, futhi okuqukethwe kwe-carbohydrate kungu-0,04 g.

uviniga omuncu

Lolu wuhlobo olulodwa lweviniga yewayini. Yaqala ukukhiqizwa e-Andalusia kusuka ezinhlobonhlobo zamagilebhisi amhlophe. Isikhunta esikhethekile sengezwa kujusi yamagilebhisi, eqala inqubo yokuvutshelwa. Umphumela kumele ubekwe emiphongolweni ekhethekile ye-oki futhi uguge isikhathi eside.

Isikhathi esincane sokuguga yizinyanga eziyisithupha, futhi izinhlobo ze-elite zifakwe iminyaka eyishumi.

I-Sherry vinegar iyisisekelo sokudla kwaseMedithera. Isetshenziselwa ukupheka izitsha zenyama nenhlanzi, igqoke amasaladi ezithelo nemifino.

Inani lamandla liyi-11 kcal nge-100 g. Awekho amaprotheni namafutha ekwakhiweni kwawo, kanye ne-7,2 g yama-carbohydrate.

uviniga we-malt

I-Malt uviniga iyisisekelo sokudla kwaseBrithani. Ngaphandle kweFoggy Albion, akaziwa. Impahla esetshenziswayo yokulungiswa kwayo i-fermented beer malt wort, ngenxa yalokho umkhiqizo ubonakala ngephunga elithambile lezithelo kanye nombala ohlukayo ukusuka kokusagolide ukuya kokunsundu.

Kunezinhlobo ezintathu ze-malt vinegar:

1. Okumnyama, okunsundu kakhulu. Inephunga elinamandla elinamacengezi e-caramel. Isetshenziselwa ukulungisa ama-marinades enyama nenhlanzi, ekugcineni athole i-tart, i-aftertaste ebabayo.
2. Ukukhanya, umbala osagolide ophaphathekile. Lo mkhiqizo unephunga elipholile elinamanothi anezithelo ezicashile. Isetshenziswa kakhulu njengendlela yokugqoka isaladi. Futhi, yilolu hlobo lukaviniga oluyingxenye yezinhlanzi ezidumile zaseBrithani nama-chips, okuyizinhlanzi ezithosiwe ezinama-french.
3. I-malt uviniga ongenambala. Isetshenziselwa ukongiwa kwemvelo. Inzuzo yayo engenakuphikiswa yiqiniso lokuthi isiza ukulondoloza umbala wemvelo kanye nephunga lemikhiqizo, kodwa ngesikhathi esifanayo ibanika ubukhali.

Okuqukethwe kwekhalori ye-100 g yomkhiqizo ngu-54 kcal. Awekho amafutha kuwo, ama-carbohydrate aqukethe i-13,2 g, namaprotheni - 0,3 g.

Ukusebenza kumuthi wesintu

Uviniga njengekhambi waqala ukusetshenziswa emandulo. Ngisho noHippocrates wayincoma njenge-anti-inflammatory and disinfectant.

Kuze kube manje, ochwepheshe bayeluleka ukusebenzisa uviniga we-apula cider wemvelo kuphela ngezinjongo zokwelapha. Yiziphi izinkinga zempilo elingasiza ukuzixazulula?

1. Ukuze "uhlakaze" i-metabolism futhi uthuthukise amandla e-metabolism ngaphambi kokudla okuyinhloko, uphuze ingilazi yamanzi ngezipuni ezimbili ze-apula cider uviniga. Lokhu kuzosiza ukunciphisa isifiso sokudla, futhi kusiza "ukushisa" amafutha nama-carbohydrate.
2. Emazingeni okushisa aphezulu, sebenzisa ukuhlikihla. Ungakwazi futhi ukwengeza izipuni ezimbili ze-apula cider uviniga endishini yamanzi abandayo bese ucwilisa amasokisi kakotini kule ngxube. Wawakhiphe, uwabeke ezinyaweni zakho, bese udonsa amasokisi ewuli phezulu. Umkhuhlane uzophela maduze.
3. Lo mkhiqizo usiza ukuqeda isikhunta ezinyaweni: sula njalo izindawo ezithintekile nge-cotton pad efakwe uviniga.
4. I-Apple cider uviniga iyisimo esihle sezinwele. Ngemuva kokugeza, hlambulula izinwele zakho ngamanzi apholile kanye nezipuni ezimbili zeviniga - futhi imicu yakho izobe icwebezela futhi i-silky. Futhi uma ingane "iletha" izintwala ezivela enkulisa, gcoba isixazululo sikaviniga namafutha emifino ehlanganiswe izingxenye ezilinganayo ezinweleni. Ngemuva kwalokho, bopha ikhanda lakho ngethawula ihora, bese ugeza izinwele zakho nge-shampoo.
5. Ngethoni yomzimba encishisiwe kanye nesifo sokukhathala okungapheli, phuza ingilazi yamanzi ekamelweni lokushisa njalo ekuseni, lapho kufanele uhlakaze isipuni soju kanye nesipuni se-apula cider uviniga.
6. Ngemva kokuzikhandla okukhulu ngokomzimba, lapho umzimba wonke uqaqamba, nciphisa izipuni ezine ze-apula cider uviniga ezingilazini ezimbili zamanzi abandayo. Gcoba le ngxube wonke umzimba, uhlikihle imisipha ngezandla zakho.
7. Nge-thrombophlebitis, chaza ithisipuni elilodwa likaviniga engilazini yamanzi. Thatha lesi siphuzo kathathu ngosuku ngaphambi kokudla. Futhi sula isikhumba ezindaweni "eziyinkinga" nge-apula cider uviniga ongaxutshiwe.
8. Ngomphimbo obuhlungu nokukhwehlela, hlanganisa izipuni ezimbili zoju nezipuni ezintathu zikaviniga engilazini yamanzi afudumele. Sebenzisa le ngxube njenge-gargle. Inqubo kufanele yenziwe kathathu ngosuku, futhi ingxube kufanele ibe yintsha isikhathi ngasinye.

Uviniga wokulahlekelwa isisindo

I-apula cider uviniga sekuyisikhathi eside ijabulela idumela njengekhambi elisebenzayo lasekhaya lokususa amakhilogremu engeziwe. Enye yezindlela zokupheka ezivame kakhulu ithi ngaphambi kokudla ngakunye, ingxenye yesine yehora ngaphambi kokuhlala phansi etafuleni, kufanele uthathe isipuni esisodwa noma ezimbili ze-apula cider uviniga ochithwe engilazini yamanzi. Ubude benkambo enjalo yizinyanga ezimbili, emva kwalokho kuyadingeka ukuthatha ikhefu.

Naphezu kokuqinisekiswa kwabalobi bezindatshana eziningi ze-Intanethi, ezithi uviniga uncibilikisa amafutha noma unciphisa okuqukethwe kwekhalori kokudla, ngenxa yalokho amakhilogremu "ahwamuka", empeleni, indlela yokusebenza yalo mkhiqizo ikhulu kakhulu. elula. Ososayensi bathole ukuthi okuqukethwe okuphezulu kwe-chromium kuviniga we-apula cider kusiza ukulwa nesifiso sokudla ngokulinganisa amazinga kashukela egazini. Ngokulandelayo, ama-pectin akhona kuwo anikeza umuzwa wokusutha futhi akusindise ekudleni ngokweqile.

Ngokokuqala ngqa, abacwaningi baba nesithakazelo ezintweni ze-apula cider uviniga kanye nekhono layo lokusiza ukulahlekelwa amakhilogremu engeziwe ngenxa yomelaphi waseMelika uJarvis DeForest Clinton. Welapha iziguli zakhe ngomuthi awubiza ngokuthi “hanigar” (okususelwe emagameni esiNgisi athi “honey” - uju, nelithi “vinegar” - uviniga). Wabeka ikhambi njenge-panacea yangempela ethuthukisa ibala, ithuthukisa ithoni yomzimba futhi isiza ukulahlekelwa isisindo. Ngemuva kwalokho, ososayensi baqala ucwaningo futhi kwavela ukuthi amagundane aselabhorethri asebenzisa uviniga we-apula cider akwazi "ukuziqhayisa" ngokuncipha kwe-cholesterol embi egazini kanye nezinguquko kuzakhi zofuzo ezibhekene nokuqoqwa kwamafutha.

Uma usanquma ukulwa nesisindo esiningi nge-apula cider uviniga, bese uthatha amathiphu ambalwa ngaphezulu enkonzweni.

Kunoma yikuphi, ungaphuzi into ngaphambi kokudla ngendlela "ehlanzekile". Nciphisa engilazini yamanzi. Phuza ngotshani, bese uhlanza umlomo wakho kahle ukuze uqweqwe lwamazinyo lungonakali.

Uma wesaba ukuphuza uviniga, qala ngokufaka ukhilimu omuncu nebhotela ezimpahleni zakho zesaladi.

Ukuze ulahlekelwe isisindo, uviniga ungasetshenziswa ngaphandle. Isibonelo, qala ukwenza i-anti-cellulite rubbing. Ukuze wenze lokhu, uzodinga ama-30 ml we-apula cider uviniga ochithwe ku-200 ml wamanzi. Ungazama futhi ukugeza ngokuncibilikisa izinkomishi ezimbili ze-apula cider uviniga ebhavini eligcwele amanzi. Ukushisa kwamanzi kufanele kube ngama-degree angu-50, futhi ubude benqubo abukwazi ukudlula imizuzu engamashumi amabili. Sicela uqaphele ukuthi le ndlela contraindicated for iziguli hypertensive!

Ukulimaza nokuphikisana

Izakhiwo ezizuzisayo zezinhlobo ezahlukene zeviniga zishiwo ngenhla. Kodwa-ke, uma udliwa ngokulinganisela, ngisho noviniga wemvelo ungabangela umonakalo omkhulu empilweni.

Okuqukethwe okuphezulu kwama-asidi emvelo kungenza isimo sibe sibi kakhulu kubantu abaphethwe yizifo zepheshana lesisu. Ngakho-ke, zonke izinhlobo zikaviniga kufanele zikhishwe ekudleni kulabo okutholwe ukuthi bane-gastritis ne-pancreatitis, izilonda ze-ulcerative zesisu namathumbu, kanye ne-colitis noma i-cholecystitis.

Futhi, lo mkhiqizo uyingozi koqweqwe lwawo lwamazinyo futhi ungabangela ukungezwani komzimba uma kwenzeka ukungabekezelelani komuntu ngamunye.

Ungayikhetha kanjani futhi uyigcine kanjani

Ukuze ikhwalithi yomkhiqizo othengiwe ingakudumazi, imithetho elandelayo kufanele ilandelwe lapho uthenga nokugcina uviniga.

Hlola ilebula, hlola ukuthi umkhiqizo wakhiwe ngani. Uma kwenzeka ukhethe uviniga wemvelo, kufanele ngempela uqukathe izinto zokusetshenziswa zemvelo - okungukuthi, isibonelo, ama-apula, hhayi i-malic acid.

Naka obala. Uviniga wethebula wokwenziwa kufanele ube ocacile, ngaphandle kokungcola. Emkhiqizweni wemvelo, ukuba khona kwe-sediment kuyinto evamile, ngakho-ke kufanele ukhathazeke ngokungabi khona kwayo.

Gcina umkhiqizo esitsheni sengilazi esivalwe ngokuqinile ngesivalo. Ukushisa okuvumelekile - kusuka ku-5 kuya ku-15 degrees. Ibhodlela kufanele ligcinwe endaweni evikelekile ekukhanyeni futhi lapho izingane zingafinyeleleki khona.

Isikhathi seshelufu se-apula cider uviniga yiminyaka emibili. I-Berry uviniga "izophila" kuze kube yiminyaka eyisishiyagalombili.

Futhi ekugcineni, ungafaki umkhiqizo esiqandisini - lokhu kubi kakhulu ukunambitheka kwawo.

Ukwenza uviniga we-apula ekhaya

Ngokudabukisayo, eminyakeni yamuva nje, izimpahla zomgunyathi bezilokhu zivela ngokwandayo emashalofini ezitolo. Ngakho-ke, ukuze ube "amaphesenti ayikhulu" ukuzethemba ngekhwalithi yeviniga yemvelo, ungayipheka ekhaya ngokwakho.

Ukuze ulungise uhlobo oludumile kakhulu lweviniga yemvelo - i-apula - uzodinga amakhilogremu amabili ama-apula anoma yiluphi uhlobo olumnandi, ilitha elilodwa nengxenye lamanzi ahlanzekile ahlanzekile kanye namagremu ayikhulu namashumi amahlanu kashukela.

Geza ama-apula bese ugaya ku-grater eqinile kanye nekhasi kanye nembewu. Beka mass umphumela epanini koqweqwe lwawo bese ugcwalisa ngamanzi. Faka isigamu sikashukela, uhlanganise kahle.

Vala ibhodwe ngethawula noma i-napkin. Isivalo asikwazi ukusetshenziswa - ukuze inqubo yokuvutshelwa yenzeke, ukufinyelela komoya kuyadingeka. Beka ibhodwe endaweni engaminyene kakhulu bese uliyeka livubele amasonto amathathu. Govuza nsuku zonke usebenzisa isipuni sokhuni.

Ngemva kwamasonto amathathu, cindezela, engeza ushukela osele, uhlanganise kahle kuze kuqedwe ngokuphelele. Thela uketshezi ezitsheni, uzimboze ngethawula bese ushiya ukubila isikhathi esisodwa nesigamu kuya ezinyangeni ezimbili. Lapho uketshezi lukhanya futhi luba sobala, uviniga ungabhekwa njengokulungele ukusetshenziswa.

Yihlunge futhi bese uyibhodlela. Vala ngokuqinile futhi ugcine endaweni epholile.