I-Vata, i-Pitta, i-Kapha, noma i-Health is Balance

Enhliziyweni yomgomo we-Ayurvedic wokwelashwa umqondo wokulinganisela. Futhi ukuze uqonde ukuthi ungayibuyisela kanjani impilo emzimbeni, udinga kuqala ukuthola ukuthi yini engalungile. Ngamunye wethu uzalwa enomthethosisekelo onqunywe ngokofuzo (prakriti). I-dosha eyodwa noma enye emzimbeni inquma amandla ethu nobuthakathaka bethu. Njengoba kunikezwe kusukela ekuzalweni, umthethosisekelo wemizimba yethu awushintshi. Nokho, indlela yokuphila nezimo ngokuvamile kusiholela ekungalinganini kwangaphakathi. Yilapho imbewu yezifo imila khona. I-Vata, i-Pitta ne-Kapha, ngolimi lwe-Ayurveda, zingama-doshas amathathu omzimba wethu (okuningi kuzo zonke kuzoxoxwa ngakho ngezansi). Iningi labantu libuswa yinye noma ingxubevange yamadosha amabili. Ezikhathini ezingavamile, womathathu ama-doshas acishe aphelele. Ngokusho kwe-yoga ne-Ayurveda, umuntu, njengawo wonke umhlaba wenyama, usekelwe ezintweni ezinhlanu: Umhlaba, Amanzi, Umlilo, Umoya kanye ne-Ether. Abantu abane-predominance, njengomthetho, banikezwe umzimba omncane, bayasebenza. Bavame ukuntula amandla isikhathi eside, futhi ngenxa yalokho bathambekele ekubeni nezikhuthazi ezifana ne-caffeine noma ushukela. I-Vata ibonakala ngokoma kanye nokuqina kwamalunga. Ukukhathazeka, ukusebenza ngokweqile, ilukuluku nokudala kuyizimpawu zabantu abavelele eVata. Lo mthethosisekelo ubonakala futhi ngenkulumo esheshayo, enesiphithiphithi kanye nezinguquko ezivamile esimweni sokuqaphela. I-Vata imele izakhi zomoya kanye ne-Ether, futhi yiyo ehamba phambili futhi enzima kakhulu ukuyilawula phakathi kwama-dosha amathathu. I-Vata ibusa konke ukunyakaza emzimbeni, kusukela ekuthutheni izinto ngolwelwesi lwamaseli kuya kunoma yikuphi ukunyakaza komzimba. Kubaluleke kakhulu ukuthi abamele i-Vata dosha baqaphele ukujwayelekile nesigqi endleleni yabo yokuphila. Le dosha itholakala ohlelweni lwezinzwa. Ubuso obubusayo bunomfanekiso olinganiselayo one-carset enemisipha ethuthukisiwe. Njengomthetho, isikhumba sabo sibhekene ne-hypersensitivity. Bakhuthele, ikakhulukazi kwezemidlalo, banomdlandla, bazinikele futhi banokuncintisana kakhulu. I-Pitta ibonakala ngokungabekezelelani nokucasuka. I-Pitta imele izakhi zoMlilo naManzi. Izimfanelo eziyinhloko zePitta ukushisa, ubukhali, uwoyela. I-Pitta ilawula ukugayeka kokudla, ukutholwa kanye nemetabolism kuwo wonke amazinga. Njengoba ibhalansile, i-Pitta ibonakala ngobuhlakani nokuqonda. Abantu bakwa-Pitta bavame ukuba ngabaholi abagxile emigomweni, abathanda ukuvelela, abazalwa ngokwemvelo. Abantu abanamandla bavame ukuba namathambo nemizimba emikhulu, izinwele eziwugqinsi, amazinyo aqinile, amakhulu, namehlo akhangayo, namakhulu futhi. I-Kapha imele izakhi zoMhlaba naManzi. Ukunyakaza kwe-Kapha kuhamba kancane futhi kunomusa. Abathambekele ekucasukeni, okuvumela abanye abantu ukuba bathembeke kubo. Ngokombono womzimba, uKapha uvame ukukhuluphala ngokweqile. Phakathi kwama-doshas amathathu, iKapha iyona ezinze kakhulu. Ukukhishwa kwe-Kapha emzimbeni ngamathambo, imisipha kanye nezicubu ezinamafutha. Ngokulingana, i-Kapha imelela ukuzola, ububele, ukuzola, ukuthethelela, ukukhuthazela okukhulu, kodwa idinga ugqozi lokunyakaza. Ngaphandle kokulinganisela, le dosha ibonakala ngokugayeka kokudla kancane, okuholela ekuzuzeni isisindo, ukuhaha, ukuba nezinto, nokunamathela ngokweqile ezintweni nakubantu.

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