Thayipha 2 sikashukela: ungasamukela kanjani lesi sifo?

Thayipha 2 sikashukela: ungasamukela kanjani lesi sifo?

Thayipha 2 sikashukela: ungasamukela kanjani lesi sifo?

Isimemezelo sokuxilongwa kwesifo sikashukela sohlobo 2

I-athikili ebhalwe nguLaure Deflandre, isazi sokusebenza kwengqondo

Isifo sikashukela sohlobo 2 yisifo esingelapheki esibangelwa ukumelana komzimba ne-insulin kanye ne-hyperglycemia (= ushukela oweqile egazini). Sikhuluma "ngokumelana ne-insulin" noma "isifo sikashukela esingancike ku-insulin (NIDDM)".1

Ngokuvamile, ukutholwa kwesifo sikashukela sohlobo 2 kwenzeka sekwephuzile. Ivame ukutholwa kubantu abaneminyaka engama-40 kuya kwengama-50, ngokuvamile esimweni sokukhuluphala ngokweqile, kwesinye isikhathi umfutho wegazi ophakeme kanye ne-cholesterol ephezulu kakhulu. Kodwa-ke, iminyaka yokuqala kwalesi sifo isengaphambili. Ngaphezu kwalokho, eminyakeni yamuva nje, kuvela amacala okuqala ezingane kanye nentsha enesifo sikashukela sohlobo 1.2

Ukumenyezelwa kokuxilongwa kwesifo sikashukela sohlobo 2 yisikhathi esibaluleke kakhulu sokunakekelwa. Izincazelo zikadokotela ezinikezwa isiguli ziwujuqu ekulandeleni okuzodingeka ukuthi alimise ngokulandelayo. Ngakho-ke kubalulekile ukuthi uchwepheshe azise iziguli zakhe ngokucacile nangokunembile ngalesi sifo, ukwelashwa okufanele kulandelwe futhi, nangeseluleko okufanele sinikezwe mayelana nenhlanzeko yokudla.

Udokotela kufanele ahlale esilalela isiguli kanye nabahambe naye ngoba ukutholakala kwesifo sikashukela kungase kubangele ukushaqeka nokucindezeleka okukwazi ukucasula ukuphila komuntu nobudlelwane bakhe obuseduze.

Ngemva kokumenyezelwa kokuxilongwa kwesifo esingapheli, isiguli kuzodingeka senze umsebenzi wokwamukela ngokwengqondo ukuze kusetshenziswe kahle ukulandelwa kokwelashwa kanye nokuhlonipha inhlanzeko yokuphila nokudla.

Ukungamukeli isifo sikashukela ngumuntu onesifo sikashukela kungase kuphazamise ukwelashwa kwakhe ngoba ngeke ashukunyiswe ukulandela izilawuli zakhe ze-glycemic noma ukuhlonipha iseluleko se-hygieno-dietetic esinikezwa udokotela ukuze aphile kangcono. Ngokuhamba kwesikhathi, lokhu kungase kuthinte kabi impilo yakhe engokomzimba nengqondo.

 

Imithombo

Imithombo: Imithombo: www.passeportsanté.net Inserm: Institute for Health and Medical Research

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